Tag: Evil Bone Water

How To Use Evil Bone Water

Posted on July 4, 2023 by Valley Health Clinic - Topical Remedies

Q: What is the use of Evil Bone Water?
A: Evil Bone Water is used for treating muscle pain, arthritis, and injuries through its anti-inflammatory properties.

Evil Bone Water is used for relieving muscle and joint pain, healing bruises, and reducing inflammation. It is a traditional Chinese topical remedy often applied for conditions such as arthritis, sprains, and sports injuries.

Evil Bone Water is a topical analgesic spray that is designed to provide fast-acting pain relief. With a unique blend of ingredients, this spray offers strong heating and cooling sensations for immediate comfort. Its quick-drying formula makes application easy and convenient, even for those with busy lifestyles. Evil Bone Water is not just a pain relief product; it also opens pores for improved absorption when combined with other products. Furthermore, it has been found effective in removing Sharpie marker stains from tables, making it a versatile addition to any household.

Learn more about what Evil Bone Water does

Benefits and Expected Results

Pros and Cons of Evil Bone Water

The advantages of using Evil Bone Water are numerous, from delivering fast-acting pain relief and strong heating and cooling sensations to its quick-drying formula and ability to open pores for improved absorption when combined with other products. Many users have reported significant improvement in various pain conditions, further attesting to its effectiveness. Moreover, the product has the added advantage of being usable for other household purposes, like removing Sharpie marker stains from tables.

However, it does come with a few drawbacks. The product’s runny consistency can make application challenging without a spray top. Also, the product’s strong herbal smell may not be appealing to all users. Additionally, while the intense heating and cooling sensations are often seen as benefits, they may not be suitable for everyone, particularly those with sensitive skin. It is also important to note that Evil Bone Water may cause a stinging sensation if applied to cracked skin or used immediately after acupuncture.

Always remember that individual experiences with the product may vary, and testing the product on a small patch of skin is always recommended before using it fully. If you experience adverse reactions, discontinue use and consult a healthcare provider

Using it is easier when you have one.

Evil Bone Water is $39 (regularly $58) and ships free. 411 of 474 customer reviews are 5-star. Keep reading for the full protocol — or get a bottle on the way while you do.

What is the Use of Evil Bone Water?

Natural Pain Relief: Evil Bone Water is primarily used for relieving muscle and joint pain, offering fast, effective relief from conditions like arthritis, sprains, and general soreness.
Reduces Inflammation: It is commonly applied to reduce swelling and inflammation in muscles, tendons, and joints, making it ideal for sports injuries and chronic pain.
Speeds Healing of Bruises and Sprains: This traditional Chinese medicine accelerates recovery from soft tissue injuries like bruises, sprains, and strains by improving circulation to the affected area.
Supports Joint Health: It helps alleviate stiffness and discomfort in joints, particularly for conditions like arthritis or repetitive strain injuries.
Enhances Recovery: Often used by athletes to reduce recovery time from physical activity and minor injuries.

Key Benefits of Evil Bone Water

Fast-acting Pain Relief for muscles, joints, and tendons.
Anti-inflammatory Properties reduce swelling and pain at the application site.
Improves Circulation to aid in faster healing of bruises, sprains, and other injuries.
Natural and Safe for regular use with minimal side effects.

How to Use Evil Bone Water

For Muscle Soreness: Apply to the sore area 2-3 times per day, massaging until absorbed.
For Joint Pain: Rub onto painful joints, especially in the morning and before sleep, for consistent relief.
For Injuries: Massage directly into the site of injury (e.g., sprains, bruises) to reduce swelling and promote healing.
For Inflammation: Apply to inflamed areas such as swollen joints to ease discomfort and improve mobility.

Evil Bone Water (EBW): The Complete Usage Guide

Evil Bone Water (EBW) is a potent topical solution renowned for its unique soothing properties. To unlock its full potential, understanding the right application methods is key.

Preparation:

Cleanliness First: Before applying EBW, clean and dry the intended area. It can be used on minor cuts, scrapes and bites, though it may sting briefly.

Application Techniques:

Soak: Ideal for treating hands or feet. Fill a tub with hot water and mix in EBW. Immerse hands or feet, but refrain from full-body baths.
Cotton Ball: Apply EBW directly using a cotton ball 2-4 times daily. Ensure thorough rubbing for maximum absorption.
Spray: For a lighter application or as a bug repellent, EBW spray is your ally. Shake well before use.
Wrap it: Especially effective for insect bites:
1. Saturate a gauze pad or cotton ball with EBW.
2. Place it on the affected area for 10-15 minutes.
3. Remove and feel the relief.
Note: Be cautious with this method to prevent staining or prolonged skin irritation.

Boosting Absorption:

Heat: Enhance blood circulation with a hot shower, then apply EBW on warm skin.
Massaging: Methods like foam rolling or professional massages stimulate blood flow, making the skin more receptive to EBW.

When to Apply:

Daily: Use up to four times or as directed by a healthcare professional.
Pre-Activity: Anticipate physical exertion? Apply EBW beforehand to counter potential discomfort.
Post-Activity: Use after workouts to aid in muscle and joint recovery.
After-Application Care: Allow EBW to dry naturally. Wash hands post-application to prevent accidental contact with sensitive areas.

Remember, the power of Evil Bone Water lies in its proper application. Following these guidelines ensures you maximize its benefits while ensuring skin safety. Adjust and monitor your content’s performance over time to better your chances of being featured in the snippet.

Tips to Maximize Benefits

Using Evil Bone Water in Combination

To maximize the benefits of EBW, consider combining it with products like Tibetan Herbal Foot Soaks and Pain Patches.

Pain Power Combo

Experience the transformative relief of the Pain Power Combo, a synergistic blend of Evil Bone Water and Corydalis Cream, tailored for those seeking a comprehensive solution to pain management. Start by gently applying Evil Bone Water to the affected area, allowing its fast-acting formula to penetrate deeply and initiate immediate relief by soothing sore tissues and reducing inflammation. As Evil Bone Water prepares the skin, follow up with the soothing Corydalis Cream, which complements the initial relief by providing a longer-lasting, deep-penetrating comfort. This cream, enriched with the natural analgesic properties of Corydalis, works gradually to maintain relief and ensure sustained comfort. This duo forms a powerful combination, offering a two-pronged approach to pain relief: immediate alleviation with Evil Bone Water and prolonged soothing with Corydalis Cream, making it an ideal regimen for those battling acute and chronic pain conditions.”

Tibetan Herbal Foot Soaks Combo

These foot soaks have been used for centuries to promote relaxation, stress relief, and foot health. To enhance their effects, add 5-10 sprays of EBW to your foot soak water.

Foot soaks are a relaxing and therapeutic practice that not only helps in reducing foot fatigue but can also serve as an excellent medium for the application of Evil Bone Water. Begin with preparing a warm foot soak as you normally would, ensuring the water temperature is comfortable but warm enough to facilitate the opening of skin pores. After your feet soak dry them off and gently massage Evil Bone Water into them, focusing on the areas that are particularly sore or painful. The heat from the soak will help dilate blood vessels and increase circulation, improving the absorption of Evil Bone Water into your feet. Subsequent soaking will help spread the product through the water, allowing a continuous application throughout your soak.

Pain Patches Combo

Pain patches, on the other hand, offer sustained, targeted pain relief, and can be enhanced by the initial application of Evil Bone Water. Before applying a pain patch, first clean and dry the area to be treated. Apply a moderate amount of Evil Bone Water and massage it gently into the skin. Wait for it to dry and be fully absorbed, which should take a few minutes given its quick-absorbing nature. Once the skin is dry, apply the pain patch directly over the treated area. The rapid action of the Evil Bone Water will begin to soothe the pain almost immediately, while the pain patch will provide a slow, continuous release of pain-relieving medication for lasting relief. The combination of these two methods ensures both instant and long-term relief from discomfort.

Understanding the Role of Alcohol in Topicals

The alcohol in EBW can help other beneficial ingredients penetrate deeper into the skin for more effective relief. Combined with other products like CBD cream, this can lead to longer-lasting benefits.

Ethanol is often used in topical applications because it can decrease skin oil and reduce skin barrier function. This makes the skin more permeable, allowing for better penetration of other ingredients such as CBD when combined with Evil Bone Water.

Remember, always consult with a healthcare provider if you’re dealing with persistent or severe pain, and before starting any new treatment regimen.

Understanding Liniments and Salves

Liniments, like Evil Bone Water, are known for their quick absorption speed compared to oil-based topicals. The alcohol content in these liniments allows active ingredients to penetrate the skin rapidly, providing swift relief from pain and discomfort. However, their volatility causes them to evaporate and dry quickly off the skin.

In contrast, oil-based salves have slower absorption but act more like a time-release mechanism. They create a barrier on the skin that gradually releases the active ingredients over time. While both types of topicals can be beneficial, using them together gives the best of both worlds – immediate relief and sustained action.

Additional Tips to Maximize Benefits of Evil Bone Water

Evil Bone Water’s efficacy can be amplified by pairing it with conventional pain relief methods such as rest and application of ice. Resting gives your body time to heal while reducing strain on the affected areas. Ice helps to lessen swelling and inflammation, providing immediate relief. The combination of these approaches can enhance the overall effectiveness of Evil Bone Water.

Indications and Contraindications

Types Of Pain It Can Help

Evil Bone Water is a highly versatile topical analgesic formulated for acute and chronic pain conditions. It has shown effectiveness in managing different types of pain, attributed to various underlying conditions as defined by Traditional Chinese Medicine principles:

Heat Pain

If the pain area is warm, inflamed, or presents with a burning sensation, EBW, with its cooling properties, can provide immediate relief.

Blood Stagnation

For sharp, stabbing pain that is fixed in location and worsens with pressure, EBW works by moving the blood and resolving the stagnation.

Qi Stagnation

Dull, achy, tense pain that eases with movement could signify Qi stagnation. In this scenario, EBW aids in moving the Qi to resolve stagnation.

Cold Stagnation

Sharp and stabbing pain, fixed in location and aggravated by cold weather, could be a sign of cold stagnation. While EBW has both cooling and warming properties, its warming attributes might be less effective for this type of pain than Red Emperor’s Immortal Flame, which is specifically formulated to provide warmth.

Depth Of Injury

The effectiveness of EBW is dependent on the depth of the injury. It is especially effective for superficial injuries, such as those involving the skin and fascial tissues, and muscular injuries. However, it may not be as effective for deeper injuries, such as abdominal pain or issues with the hip.

Conditions that may be worsened by its use

Deep Wounds, Bleeding Cuts and Burns

Evil Bone Water differs from older Zheng Gu Shui formulas, with roughly 1.5% camphor versus about 6%, so the broken-skin precaution for Zheng Gu Shui does not apply to it. It can be used on minor cuts, scrapes and insect bites. Expect a brief sting on broken skin, and get medical care for deep, puncture or heavily bleeding wounds. For bleeding cuts, Yunnan Pai Yao is a better fit, and herbal burn cream for burns.

Blood Deficiency and Qi Deficiency

Pain that is dull, achy, weak, worsens with exertion and improves with rest may indicate Blood Deficiency or Qi Deficiency. The Corydalis Relief Stick, a milder but effective formula, is recommended as an alternative to EBW.

Cold Stagnation

Although EBW can be used for Cold Stagnation, Red Emperor’s Immortal Flame may provide better results due to its superior warming properties.

Pre-existing allergies or sensitivities

It’s important to remember that EBW has a strong herbal smell, and the intense heating and cooling sensations may not be suitable for everyone. Furthermore, it may cause a stinging sensation on cracked skin or when used immediately after acupuncture. People with sensitivities or allergies to any of the ingredients in EBW should refrain from using it. If you experience any adverse reactions such as rash, itching, or severe burning sensation, stop using the product immediately and seek medical advice.

Safety Instructions

Evil Bone Water is a generally safe product for topical use, composed of meticulously sourced and tested ingredients. It’s non-GMO, gluten-free, cruelty-free, pesticide-free, and contaminant-free, with no animal products. However, as with any product, it’s important to use it responsibly and as directed.

Camphor, one of the ingredients in EBW, is safe for topical use when sourced naturally, as in the case of EBW. It’s critical to avoid ingestion as it can be toxic, especially in children and pregnant women. The camphor in EBW comes from natural wood sources and is well within safe limits.

Another ingredient, Menthol, is safe for topical application but can pose risks if consumed in high dosages or inhaled for extended periods. It should not be used as a cooling method for someone already overheated.

Ethanol or alcohol, often used in topical applications, is generally safe, although it can cause skin dryness or irritation, particularly when applied to open wounds. The ethanol in EBW can enhance the product’s efficacy by breaking down skin oils and aiding in the absorption of other herbs.

In essence, while EBW is a safe product, it is essential to use it as intended – for topical use, avoiding ingestion or inhalation. The product should be kept out of reach of children, and special care should be taken by pregnant women and people with specific health conditions.

Avoiding Contact with Eyes, Mouth, and Other Sensitive Areas

It’s crucial to avoid getting EBW in your eyes, mouth, or other sensitive areas due to the high concentration of volatile oils and an alcohol base. If you are applying EBW with your hands, wash them thoroughly after each application to prevent accidental contact. If you’re using EBW as a spray, ensure you’re directing the spray away from your face and other sensitive areas.

In Case of Accidental Ingestion or Contact with Eyes

In case of accidental ingestion, rinse your mouth thoroughly with water.

If Evil Bone Water accidentally gets into your eyes, rinse them immediately with plenty of water for at least 15 minutes and seek medical attention if irritation persists. Do not rub your eyes as it could potentially cause more irritation.

Storage Information

To store EBW safely, follow these guidelines:

Keep the bottle in a cool, dry place away from direct sunlight and heat sources. This will help preserve the potency of the product and prevent degradation of the active ingredients.
Keep EBW out of the reach of children and pets.
Ensure the lid or cap is tightly sealed after each use to prevent spillage or evaporation.
Do not store EBW near open flames or flammable substances due to its alcohol base.

Following these safety instructions will help you use EBW safely and effectively, allowing you to get the most out of your purchase. Always remember to use the product as instructed and contact a healthcare provider if you experience any adverse reactions.

Try Evil Bone Water Yourself

This is the same bottle I keep in the treatment rooms in Albany. It is made in small batches in the USA by Saint Apothecary — restored to the original Zheng Gu Shui formula rather than the watered-down versions that fill most shelves.

Evil Bone Water (Zheng Gu Shui) — 3.4oz

$39 $58

Ships free. The topical I reach for first — minor muscle aches, bruises, sprains, stiff joints.

Pain Power Combo — save $10

$55 $65

Evil Bone Water + Corydalis Relief Salve. Liniment first to move things, salve on top to hold it there.

411 of 474 customer reviews are 5-star — 95% rate it 4 stars or higher.

Ships free. Free U.S. shipping on orders over $30.

Made in the USA. Small batches by Saint Apothecary, a veteran-owned maker.

Clinic-tested first. It earns shelf space in my practice before it earns yours.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

About the Author

Willard Sheppy is a writer and healthcare practitioner who seamlessly melds scientific knowledge with practical applications in engaging and authoritative articles. He holds a Bachelor of Science in Environmental Science from Oregon State University and a Master’s in Acupuncture and Oriental Medicine from the distinguished Oregon College of Oriental Medicine.

In his work, Willard skillfully combines his extensive educational background in scientific research with his practical experience as a healthcare practitioner. Willard balances his life with martial arts and cherished family adventures. As a father of three, he often leads his family on camping and hiking trips along the breathtaking Oregon coast.

Connect with Willard on LinkedIn at linkedin.com/in/valleyhealthclinic or learn more about his services at valleyhealthclinic.com. Embark on this journey towards holistic health with Willard!

Home Remedy Guide for Alleviating Hip Bursitis Pain

Posted on July 1, 2023 by Valley Health Clinic - Pain & Injury

Question From A Customer

After receiving an email from a valued customer seeking advice about hip bursitis, sharing this knowledge with our wider community seemed fitting.

The customer wrote, “We purchased Evil Bone Water for ourselves, and while it helped my knee pain, my husband, suspected of suffering from hip bursitis, still relies on over-the-counter pain relievers. Any suggestions?”

Hip bursitis is indeed a common condition affecting numerous individuals worldwide. Understanding this ailment, its causes, and effective treatments are helpful in managing the associated pain and discomfort.

So let’s delve into the specifics of hip bursitis, exploring at-home treatment methods, including the application of Evil Bone Water (EBW) and how to get the most out of its application. I will also offer tips for managing this condition and touch upon other potential diagnoses for hip pain. So, let’s dive in!

What is Hip Bursitis? Symptoms, Causes, and Diagnosis

The bursa is a small, fluid-filled sac that provides cushioning between bones and surrounding soft tissues in the joints. Hip bursitis often arises when the bursa over the greater trochanter (the protruding bone on the side of your hip) inflames due to overuse or injury, leading to significant discomfort.

The largest hip bursa lies beneath the tensor fascia lata and gluteus maximus as they unite to form the Iliotibial band ( often called the IT band) directly over the greater trochanter.

Trochanter bursitis usually surfaces gradually from overuse but can also result from a direct, traumatic fall onto the hip. This typically happens when an individual significantly increases their walking volume or carries heavy loads while walking. In the clinic, I see this happening most with Disneyland vacations, hiking with a heavy, backpack, or even lengthy Costco shopping trips.

Identifying the symptoms of hip bursitis is crucial. Most sufferers report lateral hip pain that worsens during activity, and at night while lying on the affected side, leading to sleep disruptions.

Other Possible Causes of Hip Pain: Looking Beyond Bursitis

Hip bursitis pain is usually right over the greater trochanter. If pain is present in slightly different regions, it can implicate other muscles.

For instance, pain above and behind the greater trochanter could result from the gluteus medius and minimus muscles, vital for walking. This can feel like back or posterior hip pain.

Pain towards the front of the greater trochanter might indicate tension in the Tensor Fasciae Latae (TFL), a muscle involved in lifting the knee that can tighten with prolonged sitting. It is common to report pain in the front when exiting a car.

In the elderly population, hip arthritis is prevalent and often works in combination with other inflammations like bursitis. The most common presentation with hip arthritis is pain that refers to the groin, as hip socket pain often does.

Bursitis often feels like inflammation. It can be tender to the touch, with a burning sensation. Tight muscles cause dull, achy pain surrounding the hip. There might be some pain referring down the leg, but if the sensation is tingling, nervy, or has a large area of referral pain, we must rule out back problems.

It is also important to realize that although we like to think one thing is wrong, oftentimes it can be a combination of all of the above. You could have hip pain which is 10 % arthritis and 90% hip bursitis. This may present as pain radiating to the groin and lateral pain aggravated with walking. So just realize if you don’t fit into one of these categories, this may be an why. .

At-Home Treatment for Hip Bursitis

Despite its somewhat intimidating name, Evil Bone Water (EBW) is a trusted ally in the fight against pain and inflammation. This topical analgesic can be particularly beneficial for conditions like hip bursitis.

The trick with using topical analgesics for hip pain is absorption, which needs to penetrate deeper due to the thick tissue surrounding the hip’s bursa. Thus, our focus must be on increasing blood circulation and improving absorption, which can be achieved via heat and massage,.

Additionally, we need to target ways to decrease muscle tension to reduce pressure and friction on the bursa sac, accomplished through stretching and rolling.

Lastly, we need to use Kinesio tape or Muscle Melt Pain Patches to enhance muscle relaxation and stability. The sensation of instability or weakness in the hip, common in bursitis patients, can cause muscles to tighten in an attempt to support and protect the hip. This can often make walking uncomfortable, with patients finding relief in physically holding the hip. Applying Kinesio tape or a Muscle Melt Pain Patch over the hip can provide supportive pressure, increase proprioceptive feedback, and give the feeling of security. As a result, the muscles may be able to relax more effectively.

Here’s your step-by-step guide to using Evil Bone Water:

Heat Therapy: Start with a hot shower or massage to the affected area to stimulate blood circulation. This process helps increase blood circulation to the skin and muscles and prepares them for EBW application.

Apply EBW: spray or rub EBW over the hip area. Let it absorb into the skin; increasing blood circulation should enhance this process.

Stretching: Following the EBW application, perform gentle hip stretches to help ease muscle tension and alleviate pressure on the bursa. For pain concentrated more in the front of the hip, focus on hip flexors and psoas stretches. For pain centered more towards the back, focus on gluteus medius stretches. Read the stretch section below for more details. For pain around the greater trochanter, gently apply pressure around the area with a small rolling ball.

Muscle Melt Pain Patch: Applying a Muscle Melt Pain Patch or Kinesio tape to the affected area can help. This application offers extra support, aids in relaxing the muscles, and provides a slow release of the analgesic for sustained relief. The pressure from the patch or tape can also help alleviate tension over the bursa sac, contributing to decreased discomfort. This is most effective when used at night while sleeping or before a long walk or other activity that might aggravate symptoms.

Stretching

Full-Body Side Stretch: Gathering the Heavenly Energy

This stretch targets the entire side of your body, perfect for those experiencing hip bursitis where more isolating stretches hurt.

Stand upright with your feet shoulder-width apart.

Inhale deeply, slowly raising your arms above your head as if performing a big morning yawn.

Extend one arm higher, bending your torso to the opposite side. As you stretch, imagine the tension draining from your head and hands, replaced with a sense of lightness.

Use your breath to guide the stretch. Exhale as you reach the peak of your stretch, and inhale as you come back to the starting position.

Repeat the stretch on the other side.

The aim of this stretch is to engage and elongate the connective tissues along the sides of your body. By breathing deeply into the stretch, you’re increasing circulation and promoting relaxation within these tissues.

Glute Medius and Quadratus Lumborum Stretch: Figure-4 Spinal Rotation

This stretch is designed to isolate the glute medius muscle and balance the quadratus lumborum in your lower back. Often times hip problems are caused by imbalances in the spine. You will often feel the pain radiating toward the back. This stretch will help with that. You should notice a difference between the two sides. If not, you can probably skip this one.

Lie on your back with both knees bent and your feet flat on the floor.

Rest the ankle of your affected leg on your opposite thigh, near your knee, creating a figure-4 position.

Maintaining this position, slowly rotate your lumbar spine so that the foot of your raised leg touches the floor.

Now, engage your glute muscles to gently push the elevated knee down and outward.

TFL Stretch: Lunge Position

This stretch focuses on the Tensor Fasciae Latae (TFL), a muscle that often becomes tight with hip bursitis. You will have pain that is a little more to the front on the hip.

Start in a lunge position with your unaffected leg in front and your affected leg extended behind you. Ensure that both your front and back leg align with your hips.

Shift your hips forward while squeezing your glute muscles. You should feel a stretch in the front of your hip.

From this position, keeping your spine stable, extend your arms overhead.

To enhance the stretch, you can add a gentle rotation of your trunk. Always use deep belly breathing to subtly increase the stretch, rather than forcing it.

Remember to keep these stretches gentle and within your comfort range. Overstretching can lead to additional pain or injury. The way to increase the stretch is by breathing deeply, not forcing it. Please consult a healthcare provider or a physiotherapist if you are unsure how to perform these stretches.

Other Things To Help Manage Hip Bursitis

Here are other strategies to effectively manage hip bursitis:

Rest: Rest is crucial. Avoid activities that intensify your pain and ensure a steady progression when resuming exercise.

Maintain a Healthy Weight: Extra weight can place additional stress on your hips, exacerbating bursitis.

Regular Low-Impact Exercise:

Strength and stability are key to managing hip bursitis and keeping it for coming back. It is most important later in the healing process as the pain begins to go away. These low-impact exercises are designed to target the lateral hip muscles, promoting strength and stability in the joint without causing further discomfort.

Exercise 1: Lateral Band Walk

Lateral band walks target the gluteus medius, a key hip-stabilizing muscle.

Stand with your feet shoulder-width apart. Place a stretchy resistance band around your ankles.

Slightly bend your knees and squat down into a half-squat position. This is your starting position.

Slowly step to the right while keeping the band tight. Follow with your left foot so you return to the shoulder-width stance.

Repeat this for 10-15 steps, then switch direction and step to the left.

Aim for 2-3 sets in each direction.

Remember to keep your posture upright and your core engaged throughout the exercise.

Exercise 2: Single-Leg Balance

This exercise mimics the function of the hip during walking and is a good progression as you get stronger.

Stand near a wall or chair in case you need support.

Shift your weight onto your unaffected leg.

Slowly lift your affected leg off the ground, maintaining balance on your standing leg.

Try to hold this position for 10-20 seconds, then switch to the other leg.

Aim for 2-3 sets on each leg.

As your balance improves, try to increase the duration of the exercise. This exercise promotes stability and strengthens the muscles supporting the hip.

Important Note

Please consult a healthcare provider or a physical therapist if you are unsure how to perform these exercises or if they cause pain. Individual responses can vary, and these exercises might not be suitable for everyone with hip bursitis. Your healthcare provider can help tailor an exercise program specifically for your condition and fitness level.

Don’t Forget

Hip bursitis can be painful, but it can be effectively managed at home with the right knowledge and tools like Evil Bone Water. Remember, these strategies can help alleviate discomfort but should not replace professional medical advice. Should symptoms persist, please seek medical attention.

If you found this information useful and believe it could help someone you know, share this article with them. If you have questions or require more assistance, don’t hesitate to contact us. If you haven’t already tried Evil Bone Water to combat your hip bursitis, visit our store to order your supply today. We have a Power Patch combo that is perfect for this condition.

Don’t suffer in silence; gain control of your hip bursitis today! Visit our store now to order your Evil Bone Water Power Patch Combo. and start your journey towards pain-free living. Together, we can overcome the pain.

Buy Power Patch Combo Today!

Evil Bone Water (Zheng Gu Shui) - 3.4oz

Evil Bone Water (Zheng Gu Shui) is a Chinese topical medicinal hand-crafted with only empirical grade herbal ingredients in an approved facility.

Power Patch Combo

Experience dual-action relief with our Evil Bone Water and Muscle Melt Patches combination. This dynamic duo promises round-the-Clock relief, combining the fast-acting power of Evil Bone Water with the long-lasting effects of Muscle Melt Patches.

About the Author

Topical Pain Relief: The Ultimate Product Comparison Chart

Posted on June 8, 2023 by Valley Health Clinic - Topical Remedies

No more squinting at product labels or flipping coins to decide. This chart breaks down each product’s key features, pros, and cons, making it easier to weigh your options and determine which one aligns with you..

This comparison chart proves helpful in your quest to find the perfect topical pain relief product. Remember, everyone’s preferences and needs are different, so take the time to evaluate the options and find the one that will work best for you. Happy shopping, and may you find relief soon!

When examining the chart, consider the following factors

Your specific needs: Are you looking for a product that provides a heating or cooling sensation? Do you have sensitive skin? Do you prefer a light or strong smell?

Price: Which product fits within your budget?

Size: How often will you be using the product, and for what purpose? Will you need a larger amount for frequent use or a smaller amount for occasional use?

Absorption: Do you prefer a fast-absorbing product, or are you looking for something with a slow time-release effect?

Application: Which method of application is most convenient and suitable for your needs?

By evaluating these factors, you’ll be able to make a more informed decision when selecting a topical pain relief product. The chart aims to provide a comprehensive comparison of the three products so you can choose the one that’s best for you.

	Evil Bone Water	Corydalis Relief Salve	Red Emperor's Immortal Flame
Price	$40	$25	$45
Key Ingredients	Natural menthol, camphor, cinnamon	Corydalis plant extracts	Organic wintergreen, menthol
Smell	Strong (Herbal)	Light/No (Floral)	Strong (Wintergreen)
Absorption	Fast	Slow	Medium
Application	3.4 oz Spray	2.2 oz Stick, 1.8 oz Jar	1 oz Bottle
Heating/Cooling Sensation	Both, more cooling	None	Yes, more warming
Pros	- Fast-acting - Strong heating/cooling sensation - Dries quickly - Improves absorption when combined with other products - Good for most things - Easy to clean	- Slow time-release absorption - Longer working time - No strong smell, - Effective for nerve pain - Multiple application styles - No/minimal stinging sensation - Gentle on sensitive skin	- Medium acting speed - Medium absorption time - Effective in providing warmth and relieving cold-aggravated pain - No/minimal stinging sensation,
Cons	- Runny - Strong smell - Stings on open skin or after acupuncture - Strong sensation may cause discomfort for people with sensitive skin	- Difficult to clean - No hot/cool sensation - Greasy feeling on skin	- Small bottle size - May seem expensive - Flow restriction top may be slow to use - Not as suitable for applying to large areas easily - Strong sensation may cause discomfort for people with sensitive skin

For those who want more information on each product, you can read the individual blog reviews for Evil Bone Water, Corydalis Relief Salve, and Red Emperor’s Immortal Flame.

By exploring these reviews, you’ll gain a deeper understanding of each product, allowing you to make a well-informed choice. We encourage you to take the time to read these reviews and find the ideal topical pain relief product that best meets your needs.

Buy Our Topical Pain Relief Products Today!

Valley Health Clinic Store

We make available natural products that have been observed to make a difference in the lives of our patients, friends and family. You’re in good hands shopping with us.

About the Author

Topicals vs Patches: A Powerful Combination

Posted on May 18, 2023 by Valley Health Clinic - Topical Remedies

Power Patch Combo: Dragontree Muscle Melt and Evil Bone Water

Living with pain can be challenging, and finding the right treatment to manage it can feel overwhelming. With numerous pain relief options available, it’s essential to understand the differences between them and how to use them effectively. In this blog, we will explore two popular pain relief options: topical liniments, specifically Evil Bone Water, and transdermal patches, with a focus on Dragontree Muscle Melt patches. We will discuss their differences, pros and cons, and how to use them together to optimize pain relief.

Topical Liniments (Evil Bone Water)

Evil Bone Water is a herbal liniment designed to provide fast-acting pain relief.

Pros

Rapid absorption: This alcohol-based liniment is quickly absorbed by the skin, allowing for faster relief of symptoms.
Lower cost: These products are generally more affordable than herbal patches.
Adjustable application: You can apply more or less liniment as needed, depending on your pain level and activities throughout the day.
Cost-effective: Liniments are generally more affordable compared to patches.

Cons

Inconsistent dosing: It can be challenging to consistently apply the correct amount of product, leading to potential variations in effectiveness.
Messy application: It can leave a residue on the skin and may stain clothing.
Frequent reapplication: Unlike patches, liniments may require a more frequent application to maintain their therapeutic effect.

Transdermal Patches (Dragontree Muscle Melt Patches):

Dragontree Muscle Melt patches are designed to provide long-lasting pain relief through a sustained release of active ingredients.

Pros

Sustained release: Herbal patches offer a controlled and continuous release of active ingredients over an extended period, ensuring the therapeutic effect is consistent and long-lasting.
Convenience: Patches are easy to apply and can be worn discreetly under clothing, allowing users to go about their daily activities without interruption.
Targeted delivery: Patches can be applied directly to the affected area, enabling localized treatment and reducing the risk of systemic side effects.
Non-messy: Unlike creams and liniments, patches do not leave any residue or mess.
Sustained release: Patches provide consistent and long-lasting pain relief, making them ideal for nighttime use.
Proprioception benefits: Patches can improve proprioceptive feedback, similar to Kinesio taping, which may help alleviate pain.

Cons

Limited flexibility: Patches may not be as convenient for adjusting the amount of pain relief throughout the day.
Higher cost: Patches are generally more expensive than liniments.
Allergic reactions: Some people may develop skin irritation or allergies to the adhesive used in patches.
Higher cost: Herbal patches tend to be more expensive than creams and liniments.

Combining Product

Combining Evil Bone Water and Dragontree Muscle Melt patches can optimize pain relief by leveraging the benefits of both products. Apply Evil Bone Water during the day for rapid relief and the flexibility to adjust the application as needed. Use Dragontree Muscle Melt patches at night for sustained relief and to minimize mess.

Patches Case Study

As an acupuncturist, I often encounter patients who struggle with pain that interferes with their daily lives. One such patient was Mary, a 50-year-old woman who came to me with a very specific problem: lower back pain that would only occur at night and worsen in the morning. Her pain was concentrated around her tailbone and sacrum, making it difficult to get a good night’s sleep. During the day, after taking a shower and getting up, she would feel fine, but the pain would return at night when she was trying to sleep.

Mary’s primary goal was to find a solution to allow her to sleep through the night without pain and wake up refreshed. After discussing her symptoms and needs, I recommended she try patches for nighttime pain relief.

I explained to Mary that patches are an excellent option for her situation because they can provide targeted, long-lasting relief. In her case, it didn’t make sense to wake up during the night to apply a topical liniment to her back, especially considering the challenging location of her pain. Instead, patches would allow her to apply the treatment before bed and enjoy uninterrupted relief throughout the night.

Mary began using the patches, cutting them to the appropriate size to fit her sacrum area. She would apply the patch to her lower back before going to bed, and the patch would work its magic all night long. To her delight, she found that the patches provided effective pain relief and did not leave any residue on her sheets or require her to wake up to reapply a cream.

Over time, Mary’s sleep quality improved dramatically, and she no longer experienced the morning pain plaguing her for so long. The patches proved an effective and convenient solution for her nighttime pain, allowing her to wake up feeling rested and pain-free. In combination with her regular acupuncture appointments, Mary was able to manage her pain effectively and reclaim her nights.

Topical Case Study

I often work with athletes who experience various sports-related injuries and conditions. One such athlete was Lisa, a passionate runner suffering from lateral IT band pain and bursitis. Her lateral knee would feel stiff and tight before a run; while it would be manageable during her run, it would swell up afterward, causing her discomfort and limiting her ability to train effectively.

Bursitis is an inflammation of the bursa, a fluid-filled sac that provides cushioning and reduces friction between tendons, ligaments, and bones. In Lisa’s case, her swollen bursa was causing pain and interfering with her running routine. She needed a solution that would allow her to run without discomfort and minimize post-exercise swelling.

After assessing her condition and discussing her needs, I recommended Lisa try using Evil Bone Water, a topical liniment designed to relieve fast-acting pain. Applying a patch to her knee while running wasn’t viable, as it would feel awkward and potentially interfere with her performance.

Lisa started incorporating Evil Bone Water into her pre- and post-run routine. She would apply the liniment to her IT band and lateral knee 15 minutes before running to reduce swelling and alleviate stiffness. Additionally, she would immediately apply it after her run to prevent post-exercise swelling and speed up her recovery.

To her amazement, Lisa found that Evil Bone Water provided her with the targeted, flexible relief she needed to continue running without discomfort. The liniment allowed her to use her knee freely and provided relief tailored to her exercise schedule. Thanks to the addition of Evil Bone Water to her routine, Lisa managed her IT band pain and bursitis effectively and continued her training without interruption.

Key Questions

Here are some questions that patients can consider to help determine whether to use patches or topical liniments for their pain:

Patches Questions

Is my pain worse at night or when I stop moving?
Does my pain feel better when I apply pressure, hold the affected area, or limit movement?
Am I looking for a mess-free, low-maintenance pain relief option?
Do I need consistent and long-lasting pain relief throughout the day or night?
Is my area of pain difficult to apply liniment or cream?

Topical Liniment Questions

Is my pain aggravated by exercise or during daily activities?
Do I need to move around a lot and require a flexible pain relief option?
Am I looking for fast-acting pain relief that can be applied before and after physical activities?

Finding the right pain relief solution tailored to your needs is crucial for improving your quality of life. You can make more informed decisions about your pain management strategy by understanding the unique benefits of topical liniments like Evil Bone Water and patches such as Dragontree Muscle Melt. Combining these products allows you to harness both advantages, providing rapid relief during the day and sustained, mess-free relief at night. As you explore these options, remember that the ultimate goal is to help you regain control over your pain and live a more comfortable, pain-free life.

Buy Evil Bone Water & Dragontree Muscle Melts Today!

Evil Bone Water (Zheng Gu Shui) - 3.4oz

Evil Bone Water (Zheng Gu Shui) is a Chinese topical medicinal hand-crafted with only empirical grade herbal ingredients in an approved facility.

Pain Patch Combo

Experience dual-action relief with our combination of Evil Bone Water and Muscle Melt Patches. This dynamic duo promises round-the-Clock relief, combining the fast-acting power of Evil Bone Water with the long-lasting effects of Muscle Melt Patches.

About the Author

Evil Bone Water: An In-Depth Review

Posted on May 11, 2023 by Valley Health Clinic - Topical Remedies

I. Introduction

Evil Bone Water is a handcrafted formulation of the traditional Chinese medicine Zheng Gu Shui by Mark Brinson at Saint Apothecary. As a topical pain relief solution, it is designed to alleviate pain and promote healing from injuries using high-quality, natural ingredients. At $40 per 4 oz bottle, Evil Bone Water is marketed towards individuals who prioritize quality and effectiveness in their natural pain relief products.

This comprehensive review aims to provide potential buyers with a thorough, unbiased evaluation of Evil Bone Water, detailing personal experiences and addressing concerns to help make an informed decision.

II. Product Description

Appearance and Design

Evil Bone Water is packaged in a heavy-duty 4 oz brown glass bottle to shield its contents from sun damage. The bottle’s design is visually appealing and user-friendly, with a spray top included for personal orders.

Key Features and Specifications

Fast-acting pain relief: Thanks to its alcohol base and potent volatile oils, Evil Bone Water starts working immediately upon application.
Strong heating and cooling sensations: These sensations contribute to the product’s pain-relieving properties.

Quick-drying formula: The product dries rapidly, making it ideal for use during or after treatments like gua sha or cupping without leaving a greasy residue.
Opens pores for improved absorption: Evil Bone Water enhances the effectiveness of other topical products when used in combination.

III. Personal Experience

Purchasing and Unboxing

Evil Bone Water can be purchased for wholesale and clinical use at Valley Health and for personal use at https://shop.valleyhealthclinic.com/products/evil-bone-water-zheng-gu-shui, both of which offer free shipping. Wholesale orders arrive in a box of 24 bottles without spray tops, while personal orders include a free spray top.

The 4 oz brown glass bottle is not only functional but also visually appealing, making it a suitable container for reuse after the product is finished. Users have reported repurposing the bottle as a plant mister or as a bathroom deodorizer by adding essential oils.

First Impressions

Upon first use, Evil Bone Water’s strong scent and deep yellow-brown color stand out. The aroma, reminiscent of menthol, camphor, and maple syrup, indicates the presence of powerful volatile oils essential to the product’s pain-relieving properties. The yellow color implies the presence of berberine, a bitter-tasting, yellow-colored compound found in various medicinal plants with antiviral, antibacterial, and blood sugar-regulating properties.

Usage and Performance

Application: Evil Bone Water can be massaged or sprayed directly onto the skin. If a spray top is not available, it is recommended to apply the product with a cotton ball to avoid spillage. Users can pinch the cotton ball between their fingers while massaging the affected area to ensure the liquid stays in place.

Performance and Quality: Due to its high concentration of volatile oils and alcohol base, Evil Bone Water provides rapid pain relief. Users can feel the product working immediately upon application. It also dries quickly, making it an ideal choice for use during or after treatments like gua sha or cupping without leaving a greasy residue. However, the alcohol base can cause a stinging sensation on cracked or open skin.

Issues and Challenges: Some users may find the product’s runny consistency difficult to manage, while others may be sensitive to its strong smell. Additionally, the alcohol base can cause stinging sensations on open or cracked skin.

Learn more about what Evil Bone Water does

IV. Pros and Cons

Pros

Fast-acting pain relief
Strong heating and cooling sensations
Quick-drying formula
Opens pores for improved absorption when combined with other products
Positive feedback from users for various pain conditions, such as arthritis, chronic neck and back pain, and acute injuries like ankle sprains and torn hamstrings
It can be repurposed for other household uses, like removing Sharpie marker stains from tables

Cons

Runny consistency may make application tricky without a spray top
A strong herbal smell may not be appealing to all users
Intense heating and cooling sensations may not be suitable for everyone
Stinging sensation on cracked skin or when used immediately after acupuncture

V. Comparison to Competitors

Evil Bone Water stands out among other Zheng Gu Shui products on the market due to its high-quality ingredients and handcrafted formula. While the price is higher compared to cheaper alternatives, it remains affordable when considering the superior ingredients and craftsmanship.

The key differences between Evil Bone Water and other brands include:

Utilizes food-grade Everclear alcohol instead of isopropyl alcohol
Contains natural menthol and camphor instead of synthetic alternatives
Includes seven additional ingredients that have been removed from other brands
Uses Grade A and Imperial herbs, unlike other brands that use lesser-quality ingredients

VI. Conclusion

In summary, Evil Bone Water is a high-quality natural pain relief solution offering fast-acting, effective relief from various pain conditions. The handcrafted formula, superior ingredients, and unique features make it a standout product in the market.

While the strong smell, heating, and cooling sensations, and stinging sensation on open skin may not be suitable for everyone, the overall benefits of Evil Bone Water make it worth considering for those seeking a natural, effective pain relief option.

This product is ideal for individuals who value quality and efficacy in their natural pain relief products and are willing to invest in a handcrafted solution.

Learn More About Evil Bone Water

Buy Evil Bone Water Today!

Evil Bone Water (Zheng Gu Shui) - 3.4oz

Evil Bone Water (Zheng Gu Shui) is a Chinese topical medicinal hand-crafted with only empirical grade herbal ingredients in an approved facility.

Shop Valley Health

We make available natural products that have been observed to make a difference in the lives of our patients, friends and family. You’re in good hands shopping with us.

About the Author

Combining Evil Bone Water and Tibetan Foot Soaks

Posted on May 4, 2023 by Valley Health Clinic - Topical Remedies

Combining Evil Bone Water and Tibetan Herbal Foot Soaks: A Powerful Solution for Diabetics and Foot Fungus Sufferers

For centuries, foot soaks have been a popular and effective way to promote relaxation, stress relief, and overall foot health. People with diabetes and foot fungus can benefit from foot soaks as they help improve circulation, reduce inflammation, and soften the skin. This blog post will explore the advantages of combining Evil Bone Water, a traditional Chinese medicine remedy, with Tibetan Herbal Foot Soaks. We will also provide guidance on how to prepare an effective foot soak at home

Foot Soaks: A natural solution for diabetics and foot fungus patients

Improved circulation: Foot soaks, especially when using warm water, help dilate blood vessels and enhance blood flow to the feet and lower legs. This is particularly beneficial for those with diabetes, as the condition often results in poor circulation in the feet.

Reduced inflammation: Foot soaks can reduce inflammation, providing relief for swollen or achy feet. This is particularly helpful for individuals with diabetes and foot fungus.

Skin health: Foot soaks can soften and moisturize the skin, which is beneficial for people with dry or cracked skin on their feet. Adding ingredients such as Epsom salt, essential oils, or herbs to the foot soak can enhance these benefits and provide additional therapeutic effects.

The power of Evil Bone Water

Evil Bone Water is a traditional Chinese medicine remedy that has shown promising results in helping some people manage foot fungus. When combined with foot soaks, Evil Bone Water may provide additional antifungal benefits, making it an even more powerful ally in the fight against foot fungus.

The benefits of Tibetan Herbal Foot Soaks

Tibetan Herbal Foot Soaks have been used for centuries to promote relaxation, relieve stress, and improve foot health. They are particularly beneficial for people with conditions such as diabetes, which can cause poor circulation in the feet. Additionally, the herbs used in these foot soaks can provide additional therapeutic effects that can help with skin health and inflammation reduction.

Learn more about what Evil Bone Water does

Purchasing Evil Bone Water and Tibetan Herbal Foot Soaks

Valley Health Clinic offers both Evil Bone Water and Tibetan Herbal Foot Soaks for purchase through their online store. To buy these products, visit https://shop.valleyhealthclinic.comThese high-quality products can help enhance your foot soak experience and provide additional health benefits.

How to prepare an Evil Bone Water and Tibetan Herbal Foot Soak at home

Preparing a foot soak at home is easy, and the addition of Evil Bone Water and Tibetan Herbal Foot Soaks can further enhance its effectiveness. Follow these steps to create a soothing foot soak:

Fill a basin or foot spa with warm water (make sure it’s not too hot, especially for diabetics who may have reduced sensation in their feet).
Add two tea bags of Tibetan Herbal Foot Soak to the water. (If you don’t have that, then try)
Add 1/2 cup of Epsom salt to the water and stir until dissolved.
Add a few drops of tea tree oil or lavender oil for their antifungal and soothing properties.
Add a tablespoon of apple cider vinegar for extra antifungal action.
Add 5-10 sprays of Evil Bone Water to the water until it is nice and yellow
Mix well
Soak your feet for 15-20 minutes.
Gently dry your feet with a clean towel, making sure to dry between the toes to prevent fungal growth thoroughly.
After the foot soak, apply Evil Bone Water to your feet and the affected areas, allowing it to dry naturally. This can further aid in managing foot fungus.

Conclusion

Foot soaks provide numerous benefits, from relaxation and stress relief to improved circulation and skin health. For individuals with diabetes or foot fungus, incorporating foot soaks combined with Evil Bone Water and Tibetan Herbal Foot Soaks into their wellness routine can be a simple yet effective way to promote overall foot health. Creating a DIY foot soak at home allows for customization and control over the ingredients used, including the addition of Evil Bone Water for enhanced antifungal action and Tibetan Herbal Foot Soaks for their therapeutic properties.

Purchasing high-quality products like Evil Bone Water and Tibetan Herbal Foot Soaks from Valley Health Clinic can help maximize the benefits of your foot soak. Always consult with a healthcare provider before using foot soaks or Evil Bone Water as a treatment for any medical condition. With consistent use and the right combination of ingredients, foot soaks can be a powerful tool in managing diabetes-related foot issues and combating foot fungus.

https://valleyhealthclinic.com/tibetan-herbal-foot-soaks/

Which Topical Medicine to Use?

Posted on April 13, 2023 by Valley Health Clinic - Topical Remedies

An Interview with Jeremy Cornish about Which Topical Medicines to Us

An interview between Jeremy Cornish and Willard Sheppy: A person-focused method

Welcome to this exclusive interview between Jeremy Cornish and Willard Sheppy. Jeremy is a renowned expert in the treatment of complex chronic conditions using Traditional Chinese Medicine and the founder of Modern Vitality, while Willard is an accomplished acupuncturist and founder of Valley Health Clinic, specializing in sports acupuncture. Both experts have dedicated their careers to helping individuals achieve optimal health and well-being.

In this interview, we will delve into Jeremy’s and Willard’s expertise in the field of acupuncture and Traditional Chinese Medicine. They will discuss the benefits of alternative medicine, particularly in the use of topical medicine use for injuries. We will also discuss the importance of treating the root cause of illness and focus on appropriateness and clinical clarity in the decision-making process

Find all the products in this article

We make available natural products that have been observed to make a difference in the lives of our patients, friends and family. You’re in good hands shopping with us.

Quick Links to the Sections Below

What topicals do you use?
How do you decide which product to use?
How does a Sports Acupuncturist make a diagnosis to understand which topicals are appropriate?
What are some other examples of the right topical for the right situation?

Question: Jeremy, What topicals do you use?

One of the major mistakes we can make in the profession is to focus on things (our tools, herbs, protocols, etc) instead of focusing on the person and their problem/goal.

Various topicals make sense in varying situations depending on the person and the problem.

I’ve used premium herbal foot soaks, liniments, “secret” martial art lineage hit formulas…

And I’ve also improvised poultices when out hiking in the middle of nowhere by chewing up herbs like dandelion and plantain and applying the wet paste to the injured area.

In choosing which topicals to use, the primary thing I keep in mind is appropriateness. It has to be the right formulation for the situation. Then quality, which is extremely important. But quality is a second place because even the highest quality can’t make up for being the inappropriate/wrong formula entirely.

Question: Jeremy, How do you decide which product to use?

In deciding how to use one product over another, it really comes down to having a clinical algorithm for decision-making.

Most practitioners collect “heuristics,” which are rules of thumb. “X remedy is good for Y problem” It’s a matching type of thinking.

When we organize all of our heuristics, we can start to create clinical algorithms which are much more comprehensive and robust.

Algorithms use more of an “if, then” type of framework. The treatments live at the ends of a robust decision tree.

Using the diagnostic process of Eastern medicine, we can start to figure out which topicals are most appropriate for any given situation.

Question: Willard, How does a Sports Acupuncturist make a diagnosis to understand which topicals are appropriate?

Traditional Chinese Medicine is based on the principles of balance and harmony, and it focuses on treating the root cause of illness rather than just the symptoms. TCM has a unique approach to diagnosing and treating pain, which is based on the quality of the pain.

In TCM, the quality of the pain is considered an important diagnostic tool. Practitioners ask patients questions about the type and quality of their pain, including how it feels, where it is located, and what makes it better or worse. The answers to these questions help the practitioner to determine the underlying pathology and create an appropriate treatment plan.

Stage One

The initial stage of an injury is usually dominated by heat. The duration of this stage varies from a few days to several weeks, depending on the severity and type of injury. The treatment approach involves clearing heat and toxins, dispersing stasis, and relieving pain. The formulas used in the first stage of injury are the coldest formulas and aim to eliminate heat toxins while facilitating the removal of damaged tissue.

Heat
Pain that is warm to the touch and maybe inflamed is often associated with heat. Heat is usually accompanied by localized redness, but in some cases, patients may feel a sensation of heat without visible redness. This type of pain may have a burning sensation.

Treatment typically involves clearing the heat with acupuncture, herbs, and other modalities.

The herbal formula known as Evil Bone Water is a well-balanced composition that exhibits both cooling and warming properties. Its versatility makes it suitable for treating acute injuries, as well as for long-term use.

In contrast, San Huang San, also referred to as herbal ice, is a very cooling formula that is recommended for use only during the first week of an injury. It is not advisable to use this formula for an extended period due to its potency.

Stage Two

The second stage of trauma occurs after the initial inflammation subsides, leaving behind blood stagnation and qi stagnation, which presents as congestion of swelling and fluids in the affected area. This congestion leads to stiffness and pain. If the injury was severe or not treated sufficiently during the first stage, swelling may persist.

The second stage of trauma requires a treatment approach similar to the first stage, but with a greater focus on moving blood and dispersing stasis than on clearing heat. Herbs are added to dispel wind and dampness to prevent these pathogenic factors from becoming chronic bi syndrome. Blood stasis is a constant factor in traumatic injuries, resulting from primary vessel damage, extravasation, pressure from swelling, and increased adhesion. The goal of dispersing stasis in the second stage is to alleviate pain and facilitate tissue regeneration in the third stage.

Blood Stagnation
Sharp and stabbing pain that is fixed in location is often associated with blood stagnation. This type of pain is usually worse with pressure and may have a burning or electrical sensation. Treatment typically involves moving the blood and resolving the stagnation with acupuncture, herbs, and other modalities.

Qi Stagnation
Dull, achy pain that is tight or tense and better with movement is often associated with Qi stagnation. This type of pain may also feel better after moving around. Treatment typically involves moving the Qi and resolving the stagnation with acupuncture, herbs, and other modalities.

Both Evil Bone Water and Red Emperor’s Immortal Flame have a rich history and origin in Martial Arts Trauma Liniments, which have been used for centuries to address a wide range of injuries, pain, and discomfort.

These two formulas are highly effective in moving qi and blood,

Evil Bone Water is a well-balanced formula that combines cooling and warming properties, making it highly effective in treating most injuries, while Red Emperor’s Immortal Flame is a warming formula that is ideal for conditions aggravated with cold.

Both Evil Bone Water and Red Empeor’s Immortal Flame have there roots in Martial Arts Trauma Liniments and are good and moving qi and blood.

Cold Stagnation
Sharp and stabbing pain that is fixed in location and worse in cold weather is often associated with cold stagnation. This type of pain may also have a cold sensation or the skin my have a white hue. People with cold stagnation will have a natural avoidance to putting ice on injury or using topicals with a cooling menthol sensation. Treatment typically involves warming the area with acupuncture, herbs, and other modalities.

Red Empeor’s Immortal Flame is a renowned Traditional Chinese Medicine formula that is widely used for its warming properties, which make it ideal for treating Cold Stagnation. Unlike other liniments that may have a cooling effect, Red Empeor’s Immortal Flame is designed to provide warmth to the affected area, making it a great choice for individuals who do not respond well to cooling sensations like mentho

Tibetan herbal foot soaks have been used for centuries to treat a wide range of conditions, including cold injuries. The unique blend of herbs used in the foot soak has a warming effect on the body and helps to improve circulation, which can be especially beneficial for individuals who suffer from cold extremities or injuries caused by exposure to cold temperatures. In addition to its warming properties, the foot soak also has anti-inflammatory and pain-relieving effects that can help to reduce swelling and discomfort. Overall, Tibetan foot soaks are a safe and effective way to promote healing and provide relief for a variety of cold-related injuries and conditions.

Stage Three

At this stage, your body has fibrous deposition (scar tissue) and possible chronic inflammatory reactions. To remodel is to grow by rapid production, and that is exactly what your body is going through during this stage. The visible signs of inflammation will subside, and new tissue forms. This new tissue is fragile, and susceptible to injury.

It is during this phase that people feel like their mind is ready for them to be better, but their body is lagging behind. Oftentimes, remaining bruising, swelling and limited range of motion can bring about a sense of depression.

The fear that tends to arise during this phase of healing can cause you to guard the area even further. You may be scared to move too much, and this anxiety can cause you to lock down and stay still in order to protect yourself. This fragile new tissue, however, is susceptible to more than just injury – it is also susceptible to stagnancy, and restricting movement can form adhesions. These adhesions can limit range of motion when movement is eventually reintroduced, so appropriate mobilization of the tissue during this stage is important.

The benefit of working with your acupuncturist lies in their knowledge of what will and won’t be best for you. Some people close down, and we remind them to get out and move. Some people push themselves too far too fast, and we remind them to slow down and allow themselves to heal. Your greatest benefit lies in getting answers to your questions, and support to get through your fears and anxieties.

Rehabilitative exercises during this stage place increased demands on the tissues and some patients may have difficulty in performing the exercises due to tension in a sinew channel.

The treatment principles of this stage include: strengthening and warming the sinews and bone, tonify gi and nourishing blood, activating qi and blood, dispersing residual swelling, promoting tissue healing and decreasing pain. As always, these formulas must be prescribed for the appropriate CM presentation according to a thorough differential diagnosis.

Blood Deficiency
Dull, achy pain that is weak or stiff and worse with exertion and better with rest is often associated with blood deficiency. Treatment typically involves nourishing the blood with acupuncture, herbs, and other modalities.

Qi Deficiency
Mild, dull, achy pain that is weak and worse with exertion and better with rest is often associated with Qii deficiency. Treatment typically involves tonifying the Qii with acupuncture, herbs, and other modalities.

Corydalis relief stick is an effective and gentle formula that can be used to alleviate pain in patients who are weak or sensitive to stronger pain relief methods. One of the main benefits of using this formula is that it helps to decrease pain in patients who have a deficiency of Qi and Blood. This can be particularly useful for patients who have undergone chemotherapy and are experiencing pain as a result of the treatment. Many patients find that traditional pain relief methods such as Evil Bone Water and Red Emperor’s Immortal Flame can be too strong for their sensitive systems. The Corydalis relief stick provides a milder yet effective alternative, making it a valuable addition to any holistic pain relief regimen. Overall, the Corydalis relief stick has proven to be an invaluable resource for practitioners looking to provide gentle yet effective pain relief for their patients.

Dampness
Heavy pain is often associated with dampness. This type of pain may also have a sensation of swelling or numbness. Treatment typically involves resolving the dampness with acupuncture, herbs, and other modalities.

Wind
Moving, itchy pain is often associated with wind. If blood deficiency persists for a long period of time, it can lead to wind, which can cause pain that travels or moves around.

This type of pain may also be accompanied by tingling or numbness. Paresthesia is often related to the presence of wind in the jing luoTreatment typically involves dispelling the wind with acupuncture, herbs, and other modalities.

Corydalis relief stick is my go-to product for Nerve pain.

Tibetan foot soaks work very well for neuropathies, and also more internal conditions like chronic pain and menstrual problems when combined with other therapies and a comprehensive plan.

Question: Jeremy, What are some other examples of the right topical for the right situation?

When you use the right topicals for the situation, you’ll see the appropriate results.

For example, one obvious distinction is broken skin.

There are some liniments and other topicals that are fantastic to use, but only on unbroken skin.

So if the skin is broken, we really ought to start with something more appropriate.

For example, if it’s broken skin from a cut or scrape Yunnan Pai Yao is fantastic. When there’s bleeding from a wound, I’ve used Yunnan Pai Yao to stop the bleeding swiftly.

If it’s broken skin from a burn, then shiunko, zi cao, or even the old reliable Chung Wang Hun can work wonders . Burns responds extremely well to herbal burn cream. Especially reducing the pain, speeding the wound healing, and minimizing scar damage. This is quite reliable.

We need to be able to triage the situation and figure out the urgency of what’s going on. Is it a first-aid situation?

For example, one of my kids was wearing shorts and brushed up against a bunch of stinging nettles out in a field. His calf was red, painful, and welting up.

A formula like San Huang San makes a great poultice in that situation, however, it was much faster for me to chew up a bunch of fresh dandelion and then smear the poultice and the juice onto his leg for immediate relief right there. Poultices like San Huang San work reliably well for fresh injuries with closed skin like an acute sprain etc, when there’s redness and swelling. Also, anything similarly inflamed, such as mastitis.

If he had been bleeding, I would have chosen plantain.

Tibetan foot soaks work very well for neuropathies, and also more internal conditions like chronic pain and menstrual problems when combined with other therapies and a comprehensive plan. That’s the kind of work I do at Modern Vitality. Complex chronic conditions.

Evil Bone Water is great for sports injuries with closed skin. It has other uses too that are a bit more advanced, including oral and certain broken skin issues.

Yin Care works exceedingly well for yeast infections. There’s another company offering a similar formulation called Kuan Yin Apothecary Yoni Wash which I’m interested in as well.

Martial Arts liniments and other Dit Da formulations are usually pretty good at whatever they’re designed for. For example, some of the very warming liniments can be great for chronic injuries that are worse with cold.

Patients can soak their feet in Ginger tea for general coldness, and pain, and when coming down with a cold.

Most liniments are great for taking the sting out of mosquito bites.

Conclusion

In conclusion, Traditional Chinese Medicine has a unique approach to diagnosing and treating pain based on the quality of the pain. By asking yourself questions about the type and quality of the pain, you can better understand the underlying pathology and pick an appropriate topical and treatment plan for you.

Jeremy Cornish

Jeremy Cornish is a renowned expert in the field of Traditional Chinese Medicine. He is the founder of Modern Vitality, an international group that helps people with complex chronic health conditions, and the Damn Good Doctors Club, a community of practitioners with non-linear practice models. Cornish has spent over two decades studying and practicing Traditional Chinese Medicine, and has helped countless individuals achieve optimal health and wellbeing.

Will Sheppy

Willard Sheppy is an accomplished acupuncturist and founder of Valley Health Clinic, a medical facility that provides comprehensive healthcare services to patients in Albany, Oregon. With over 15 years of experience in the field of acupuncture, Willard has established himself as a leading expert in Sports Acupuncture. He is known for his compassionate and personalized approach to patient care, and his dedication to helping his patients achieve optimal health and Sport Performance Goals.

About the Author

Tension Headaches: A Comprehensive Guide

Posted on April 10, 2023 by Valley Health Clinic - Pain & Injury

Introduction

Tension headaches are one of the most common types of headaches, affecting millions of people worldwide. They can be debilitating, affecting an individual’s quality of life and daily activities. This blog post will explore the benefits of using Evil Bone Water for tension headaches, and we’ll also discuss insights from an interview with Zachary Krebs, an Acupuncture graduate and Chinese internal arts enthusiast. We’ll dive into the causes of tension headaches, symptoms, and other alternative treatments that can be used to alleviate this condition.

Tension headaches are the most common type of headache experienced by adults, affecting up to 80% of the population at some point in their lives (1). Characterized by a dull, aching pain that is often described as a tight band around the head or pressure at the temples or back of the head and neck, tension headaches can be triggered by various factors, including stress, poor posture, and eye strain (2).

There are two primary types of tension headaches: episodic and chronic. Episodic tension headaches occur less frequently, with fewer than 15 headache days per month, while chronic tension headaches occur more frequently, with 15 or more headache days per month (3). Although the exact cause of tension headaches is not fully understood, experts believe that a combination of muscle tension, nerve sensitivity, and changes in brain chemicals may contribute to the development of these headaches (4).

Treatment for tension headaches typically includes over-the-counter pain relievers like ibuprofen or aspirin, as well as prescription medications for more severe cases (5). However, many people are turning to alternative treatments like acupuncture, massage, and herbal remedies, such as Evil Bone Water, to find relief from tension headache pain (6).

Part 1: Understanding Tension Headaches

Causes of Tension Headaches

Tension headaches can be caused by a variety of factors, including stress, poor posture, eye strain, and dehydration. In many cases, tension headaches are the result of tight muscles in the neck, shoulders, and scalp. This muscle tension can be caused by physical strain, such as maintaining a poor posture or working for long periods in front of a computer screen, or emotional stress and anxiety.

Symptoms of Tension Headaches

Common symptoms of tension headaches include:

A dull, aching pain in the head, often described as a tight band around the forehead
Sensitivity to light and sound
Tightness or pressure in the neck, shoulders, and scalp
Difficulty concentrating
Irritability

These symptoms can vary in severity and duration, and individuals may experience tension headaches occasionally or more frequently. In some cases, tension headaches can become chronic, occurring more than 15 days per month for at least three months.

Part 2: Evil Bone Water for Tension Headaches

What is Evil Bone Water?

Evil Bone Water is a traditional Chinese medicine topical remedy that has been used for centuries to treat various types of pain, including tension headaches. It is made from a blend of natural herbs and ingredients known for their analgesic, anti-inflammatory, and blood circulation-enhancing properties. Some of the key ingredients in Evil Bone Water include:

Sanguisorba officinalis (Di Yu)
Cirsium japonicum (Da Ji)
Angelica sinensis (Dang Gui)
Carthamus tinctorius (Hong Hua)
Panax notoginseng (San Qi)

Click here to learn more about ingredients and benefits of Evil Bone Water.

How Does Evil Bone Water Work for Tension Headaches?

The natural ingredients in Evil Bone Water work together to provide relief from tension headaches by:

Reducing inflammation and muscle tension in the neck, shoulders, and scalp
Improving blood circulation, which can help to alleviate pain and promote healing
Providing a cooling sensation that can help to distract the brain from the pain signals, providing temporary relief from headache symptoms

How to Use Evil Bone Water for Tension Headaches

To use Evil Bone Water for tension headaches, simply apply a small amount of the liquid to the affected area and massage it gently into the skin. It is important to avoid contact with the eyes and other sensitive areas, and to wash your hands thoroughly after application. For best results, combine Evil Bone Water with other tension headache treatments, such as acupuncture or massage therapy.

Part 3: Insights from Zachary Krebs on Topicals for Pain Relief

In an interview Valley Health Clinic recently conducted with Zachary Krebs, we gained valuable insights into his perspective on topical remedies for pain relief, including his experience using Evil Bone Water for tension headaches.

Zachary Krebs is an avid health science promoter with a graduate degree in Acupuncture and bachelor’s degree in Health Science. He has spent the last 15 years studying Chinese internal arts and is dedicated to translating the best of the best from traditional health traditions into public discourse on preventive health. Some key takeaways from his interview include:

Importance of Quality Ingredients and Sourcing

Zachary emphasizes the importance of using high-quality ingredients in topical remedies, as well as the importance of sourcing these ingredients responsibly. He compares the difference in quality between products like Evil Bone Water and over-the-counter alternatives like Bio Freeze, noting that traditional Chinese medicine formulations often use more potent and effective ingredients, which can provide better results for tension headache relief.

Combining Topicals with Other Treatments

Zachary also highlights the importance of combining topical remedies like Evil Bone Water with other tension headache treatments. For example, acupuncture and massage therapy can work synergistically with topicals to provide more comprehensive and effective pain relief. Additionally, Zachary emphasizes the importance of addressing the root causes of tension headaches, such as stress and poor posture, to achieve long-lasting relief.

Part 4: Other Alternative Treatments for Tension Headaches

In addition to using Evil Bone Water for tension headaches, there are several other alternative treatments that can help alleviate pain and discomfort. Some of these include:

Acupuncture

Acupuncture is an ancient Chinese medicine practice that involves the insertion of thin needles into specific points on the body. It is believed to help balance the flow of energy or “qi” in the body, which can, in turn, help alleviate pain, reduce stress, and improve overall well-being. Many individuals find relief from tension headaches through regular acupuncture treatments. A study published in the Cochrane Database of Systematic Reviews found that acupuncture could be an effective treatment for tension-type headaches (Linde et al., 2009). You can read more about this study at https://www.cochranelibrary.com/cdsr/doi/10.1002/14651858.CD007587.pub2/full.

Massage Therapy

Massage therapy can help relax tight muscles, improve blood circulation, and release tension in the neck, shoulders, and scalp, which can provide relief from tension headaches. Regular massage therapy sessions can also help prevent tension headaches from occurring as frequently. A study published in the American Journal of Public Health found that massage therapy could effectively reduce the frequency, intensity, and duration of tension headaches (Quinn et al., 2002). You can read more about this study at https://ajph.aphapublications.org/doi/10.2105/AJPH.92.10.1657.

Aromatherapy

Essential oils like lavender, peppermint, and eucalyptus have been shown to provide relief from headache pain when inhaled or applied topically (diluted with a carrier oil). These oils can be used in a diffuser or added to a warm bath to help alleviate tension headache symptoms. A review published in the journal Frontiers in Neurology found that essential oils, particularly lavender, could be effective in the management of headache disorders, including tension headaches (Sasannejad et al., 2012). You can read more about this review at Frontiers in Neurology (https://www.frontiersin.org/articles/10.3389/fneur.2012.00025/full).

Stress Management Techniques

Since stress is a common cause of tension headaches, learning effective stress management techniques can be helpful in reducing the frequency and severity of headaches. Practices like meditation, yoga, and deep breathing exercises can help to lower stress levels and promote relaxation. A study published in the journal Headache found that a mindfulness-based stress reduction program could lead to a significant reduction in headache frequency and severity (Wells et al., 2014). You can read more about this study at https://headachejournal.onlinelibrary.wiley.com/doi/10.1111/head.12420.

By addressing the root causes of tension headaches and incorporating a holistic approach to treatment, it’s possible to improve overall well-being and reduce the frequency of tension headaches.

Conclusion

Tension headaches can be a painful and disruptive condition for many individuals. Utilizing Evil Bone Water for tension headaches, as well as incorporating other alternative treatments like acupuncture, massage therapy, and stress management techniques, can help provide effective relief from headache pain. By addressing the root causes of tension headaches and incorporating a holistic approach to treatment, it’s possible to improve overall well-being and reduce the frequency of tension headaches.

RESOURCES

(1) Steiner, T. J., Stovner, L. J., & Katsarava, Z. (2016). The impact of headache in Europe: principal results of the Eurolight project. The Journal of Headache and Pain, 17(1), 31. https://doi.org/10.1186/s10194-016-0630-5

(2) Bendtsen, L., & Jensen, R. (2018). Tension-type headache. In Handbook of Clinical Neurology (Vol. 160, pp. 379-390). Elsevier. https://doi.org/10.1016/B978-0-444-64032-1.00026-2

(3) International Headache Society. (2018). The International Classification of Headache Disorders, 3rd edition. Cephalalgia, 38(1), 1-211. https://doi.org/10.1177/0333102417738202

(4) Ashina, S., & Ashina, M. (2018). Pathophysiology of tension-type headache. In Handbook of Clinical Neurology (Vol. 160, pp. 291-300). Elsevier. https://doi.org/10.1016/B978-0-444-64032-1.00019-5

(5) Jensen, R., & Bendtsen, L. (2018). Management of tension-type headache. In Handbook of Clinical Neurology (Vol. 160, pp. 391-400). Elsevier. https://doi.org/10.1016/B978-0-444-64032-1.00027-4

(6) Linde, K., Allais, G., Brinkhaus, B., Fei, Y., Mehring, M., Vertosick, E. A., … & White, A. R. (2016). Acupuncture for the prevention of tension-type headache. Cochrane Database of Systematic Reviews, 2016(4), CD007587. https://doi.org/10.1002/14651858.CD007587.pub2

Buy Evil Bone Water Today!

Evil Bone Water (Zheng Gu Shui) - 3.4oz

Evil Bone Water (Zheng Gu Shui) is a Chinese topical medicinal hand-crafted with only empirical grade herbal ingredients in an approved facility.

VHC Herbal Marketplace

We make available natural products that have been observed to make a difference in the lives of our patients, friends and family. You’re in good hands shopping with us.

About the Author

Why is it Called Evil Bone Water?

Posted on January 30, 2023 by Valley Health Clinic - Topical Remedies

The Bone Setting Liquid

Evil Bone Water is a powerful, topical Chinese herbal liniment formally called Zheng XIE Gu Shui. Literally translated, Zheng Gu Shui means “bone-setting liquid.” Its name proved challenging for Westerners to recall. Eventually, the liniment was coined “Evil Bone Water” by herbalists and this quirky nickname stuck!

Its benefits are explained in its traditional name:

Zheng – “to rectify”
Gu – “bone”
Shi – “water”
XIE – “something that must be corrected or come out of the body.”
Zheng gu – “bone-setting”

Today, it is used to treat pain and trauma from muscle, bone, and joint injuries. It is popular in martial arts and sports medicine for treating strains, bruises, sprains, and breaks. Evil Bone Water is also beneficial in treating arthritis and carpal tunnel.

Learn more about what Evil Bone Water does

How did Evil Bone Water get its name?

The name became common when its creator, Mark T. Brinson, DOM, Ap, was still in school. He had 18 amazing double doctors from China as instructors. They all used Zheng Xie Gu Shu (ZGS) liberally in the student clinic. When asked what ZGS translated to, several of the Master Herbalists would chuckle and say, “Evil Bone Water.”

As Mark learned Medical Chinese, he realized this was far from a literal translation. The true translation is “Rectify or Correct Bone Water.” Now in his practice, Mark often tells this story to patients prescribed Evil Bone Water.

When Herbalists decided to make ZGS using traditional Chinese Medicine methods, the legacy herbs were reintroduced into the formula. Now, Evil Bone Water aka Zheng Xie Gu Shui or “Rectify Evil Bone Water,” contains only the highest-grade herbs available.

The name is a joke. The formula isn’t.

Evil Bone Water is $39 (regularly $58) and ships free. Same liniment, same centuries-old Zheng Gu Shui lineage — just an easier name to remember.

Learn More

Try Evil Bone Water Yourself

Evil Bone Water (Zheng Gu Shui) — 3.4oz

$39 $58

Ships free. The topical I reach for first — minor muscle aches, bruises, sprains, stiff joints.

Pain Power Combo — save $10

$55 $65

Evil Bone Water + Corydalis Relief Salve. Liniment first to move things, salve on top to hold it there.

411 of 474 customer reviews are 5-star — 95% rate it 4 stars or higher.

Ships free. Free U.S. shipping on orders over $30 — both options qualify.

Made in the USA. Small batches by Saint Apothecary, a veteran-owned maker.

Clinic-tested first. It earns shelf space in my practice before it earns yours.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

About the Author

Evil Bone Water (Zheng Gu Shui) Side Effects & FAQ

Posted on September 18, 2020 by Valley Health Clinic - Topical Remedies

picture of evil bone water zheng gui gu shui

Evil Bone Water (EBW) is a product I use in my clinic all the time. It helps a lot of people all around the world find pain relief due to its powerful and all-natural healing benefits. Evil Bone Water is a memorable nickname for a powerful topical Chinese herbal liniment called Zheng Gu Shui, which translates into “bone-setting liquid.” It was developed by a Chinese Master Herbalist over 500 years ago and is used today to treat pain and trauma from backaches, arthritis, strains, bruises, sprains, and breaks.

I am answering some of the most frequently asked questions to provide valuable tips on the best way to use EBW so that you, too, can experience its robust healing properties.

What Are the Side Effects of Evil Bone Water?

Evil Bone Water is very safe and has few to no side effects. Use it after careful consideration and with the same respect and dedication you’d give to traditional medicines. Every ingredient used in EBW is evaluated and microscopically tested for proper variety, contaminants, and strength. Rest assured that Evil Bone Water from our clinic contains no animal products and is non-GMO, gluten-free, cruelty-free, pesticide-free, and contaminant free. Each herb is sustainably and ethically sourced. Everything that goes into the bottles comes from the finest ingredients on the planet.

Learn more about what Evil Bone Water does

Is Camphor Safe?

Camphorated oil can be used with no risks when following the proper prescriptions. Camphor is a natural product derived from the wood of the camphor laurel (Cinnamomum camphor L.) Camphor can also be produced synthetically from vinyl chloride and cyclopentadiene, passing through the intermediate dehydronorbornyl chloride. However, Evil Bone Water only uses Camphor from natural wood sources.

Learn more about ingredients in Evil Bone Water

Zhang Nao: Natural Camphor is a fascinating herb. The synthetic version can be toxic. However, our natural version of Camphor in Evil Bone Water is much safer. It takes over double the amount of natural Camphor to become toxic. The toxicity of synthetic Camphor occurs at 2g for adults and 1g for kids. While the natural Camphor we use is much safer, the entire bottle of EBW only contains 1.8g of Zhang Nao (natural Camphor).

Camphor is absolutely safe when used topically. However, ingesting Camphor is dangerous.

Additionally, there have been some reports of Camphor intoxication in infants when Camphor is applied to their nostrils. Women must take special care when using Camphor during pregnancy because Camphor crosses the placental barrier. In addition, children who have a history of febrile convulsions or other predisposing factors for convulsions should avoid using Camphor.

In conclusion, Camphor in the form of a camphorated topical in Evil Bone Water can be safely used at the proposed dosages, on the indicated patient’s target, for topical application.

Zuccarini, Paolo. “Camphor: risks and benefits of a widely used natural product.” Journal of Applied Sciences and Environmental Management 13.2 (2009).

Is Menthol Safe?

Mint and menthol are safe when used topically but can be dangerous when taken internally at high dosages. Menthol can impart systemic toxic effects; this has been demonstrated in animal models and humans, either by those consuming menthol at high dosages or breathing it in for longer than 60 minutes. It can also cause overheating when used as a cooling method for someone overheated.

Best, Russ. “Mint and Menthol: A Review of Potential Health Benefits and wider Human effects.” (2022).

Is Ethanol or Alcohol Safe?

Alcohol-based topicals are safe even under heavy-use conditions. Ethanol is widely used in topical applications, and users seldom report experiencing adverse effects. The most common side effect is dry skin or skin irritations. In addition, if there is an open cut, ethanol will increase the stinging sensation.

The topical application of 10% ethanol stimulates the proliferation of skin and positively influences the stimulation of wound healing. In addition, studies show that using ethanol on the skin increases blood vessel dilation. The ethanol also breaks down lipid or skin oils which can enhance hydration because of increased cutaneous permeability to alcohol.

Decreased skin oil also lowers the skin barrier function and makes the membrane more permeable. This action explains how ethanol helps other herbs penetrate the skin.

Maier, Andrew, et al. “Safety assessment for ethanol-based topical antiseptic use by health care workers: evaluation of developmental toxicity potential.” Regulatory Toxicology and Pharmacology 73.1 (2015): 248-264.

Ready to keep a bottle on hand?

Evil Bone Water is $39 (regularly $58) and ships free. Keep reading for application and layering — or grab a bottle now and read the rest while it is on its way.

How Will Evil Bone Water Help Me?

One of the central questions I am asked is, “How will Evil Bone Water help me?” EBW is a topical analgesic that reduces inflammation (swelling), muscle soreness, and particularly “itis” inflammations, such as Rheumatoid, Osteoarthritis, Plantar Fasciitis, or Bursitis inflammation. It will also treat other types of pain from sports and accidental injuries, like sprains, muscle cramps, insect bites, contact dermatitis (poison oak, sumac, and ivy), broken bones, and bruises.

Most people use it for headaches, neck pain, and lower back pain.

Evil Bone Water's Efficacy Based on Depth of Injury

An important factor when assessing pain is determining whether that injury is topical or superficial. The more superficial something is, the better results you’ll get with a topical analgesic. If the wound is very deep, EBW must work harder to penetrate through several layers of tissue, including your skin layer and cutaneous facial tissues, before it is absorbed into your muscles. If you have an injury underneath the muscle, Evil Bone Water must go even deeper.

The more superficial something is, the better results you’ll get with a topical analgesic. This is also why topical EBW can be so soothing for inflamed and itchy skin-like bug bites. A lot of damage to the tendons and ligaments, such as the hands, elbows, neck, ankles, and feet, can be very superficial. All of these are good for treatment with EBW, but deep areas, like abdominal pain and hip issues, would not benefit as much from EBW.

It is also important to note that Evil Bone Water is alcohol-based and disinfectant. Therefore, it will burn and sting when applied to open wounds.

What Does Evil Bone Water Help With?

Evil Bone Water is an external use-only analgesic that promotes good circulation, helps ease pain, decreases inflammation, and strengthens connective tissues.

As the name suggests, it helps heal bones and shorten the recovery time of fractures’ e. If you have a broken bone, first apply EBW to an area of unbroken skin above the break for immediate pain relief. Then doctors can set the bone back into place at the hospital.

Evil Bone Water is useful to have on hand, especially if you play sports. It is well-known among athletes and martial artists and is often prescribed for fractures, bruises, and sprains in sports medicine.

Anyone can benefit from Evil Bone Water. Its rapid, deep-penetrating healing properties can relieve chronic muscle and bone tissues, such as carpal tunnel syndrome and arthritis.

Zheng Xie Gu Shui (Evil Bone Water) works fast for elderly patients that bruise easily. It not only heals the bruise quickly but also improves blood circulation.

Evil Bone Water truly heals injuries. It does not just temporarily relieve symptoms of pain and inflammation. EBW has powerful healing properties that are beneficial to everyone.

Evil Bone Water (Zheng Gu Shui) is a very strong Chinese medicinal topical commonly used for:

Sports and accidental injuries
Sprains
Muscle cramps
Insect bites
Contact dermatitis – poison oak, sumac, and ivy
Broken bones
Bruises
Mild topical anesthetic

Here is a personal review of the product.

Does Evil Bone Water Help With GI Problems?

Methanol and Camphor are effective muscle relaxers. As a result, applying Evil Bone Water to the abdomen helps alleviate stomach or menstrual cramps.

Does Evil Bone Water Help With Breathing Problems?

Apply Evil Bone Water near the nose and upper chest to relax muscles in the upper respiratory tract. Treatments with EBW result in sensations of increased nasal potency and the ability to breathe easier.

Does Evil Bone Water Help with Headaches?

Migraines are thought to be caused by problems with nerves in the trigeminal region and cranial nerves at the base of the neck. Soothe migraine pain by applying Evil Bone Water to three areas of the head: the right temple, the left temple, and the depression in front of your ear created by opening your jaw. Keep EBW out of your eyes.

Headaches can also be caused by irritation of the cranial nerves. These nerves travel superficially on the scalp and then go deeper at the occiput or base of the neck. As a result, applying EBW at the base of your neck is very helpful for those suffering from Headaches.

How Often Should I Apply Evil Bone Water?

The top mistake EBW users make is applying it incorrectly. Evil Bone Water needs to soak into your skin. Removing it or showering too early after application will stop it from working. In addition, EBW needs to be used frequently. It is recommended to apply it 2 times a day. If your skin becomes dry or irritated, you are using too much product.

How Do I Apply Evil Bone Water?

Soak With EBW
You can put EBW into a tub. Begin with hot water, then add EBW to it. Soak your hands or feet using this method. Do not bathe in EBW.

Cotton Ball
Apply Evil Bone Water topically 2x a day with a cotton ball. Make sure to rub it in fully. Place the cotton ball between your fingers and then rub it on the area. Avoid squeezing the cotton ball with your fingertips. You will lose valuable EBW as it drips out of the cotton ball. Instead, pinch the cotton ball between the webbing of your fingers and lightly rub it onto the area. If you want to apply more, you can add a couple more cotton balls between the webbing of your fingers.

Spray
Apply Evil Bone Water as a spritz for bug repellant or for a milder healing effect. After that, you can simply use a spray bottle. It is alcohol-based and dries quickly. It is recommended to fan the area before putting your clothes on to prevent staining.

Wrap It
Apply EBW as a compress to kill bacteria and treat post-insect bites. Evil Bone Water is especially effective for tick bites. Compress 1-2 times daily for 30 minutes to 2 hours. Be careful not to cover it with plastic wrap for too long. It is important to let the compress breathe. Soak cotton balls and pin them to the area before wrapping. This extra step will help Evil Bone Water soak in more.

Wrap Instructions

1. Moisten a gauze pad, cotton ball, or piece of flannel with EBW. You’ll want it saturated but not dripping.
2. Apply it to the affected area and allow it to absorb fully for 30-90 minutes.
3. Limiting movement is best, so watch TV, browse Facebook, read a book, or pay your bills while it absorbs.
4. Enjoy quick relief.

Tip: EBW will stain, so be cautious of where it comes in contact.

Evil Bone Water and Blood Circulation?

EBW absorbs through the skin and tiny capillaries. Therefore, the more blood circulation you can get to the area before application, the quicker Evil Bone Water will absorb. There are several ways to increase blood circulation to the injury site. However, the easiest way is heat. Take a hot shower and apply EBW after your shower. Another option is to rub the area until it gets nice and red. Red is a sign of vasodilation and means blood circulation has increased.

Additional methods to increase blood circulation include foam rolling, massages, cupping, and suction cups. In the clinic, I use compression guns that create vasodilation through vibration.

Conclusion

Using Evil Bone Water or Zheng Xie Gui Shui has many benefits! It is a powerful topical that stops pain, reduces inflammation, and accelerates healing. Zheng Xie Gui Shui has a rich history in traditional Chinese Medicine. Now, as more practitioners prescribe natural remedies for pain-related traumas and illnesses, they recommend Evil Bone Water.

Don’t let pain stop you from living your life to the fullest. We can’t wait for you to experience the healing process of Evil Bone Water. Click here to buy a bottle now.

Learn More About Evil Bone Water

Try Evil Bone Water Yourself

Evil Bone Water (Zheng Gu Shui) — 3.4oz

$39 $58

Ships free. The topical I reach for first — minor muscle aches, bruises, sprains, stiff joints.

Pain Power Combo — save $10

$55 $65

Evil Bone Water + Corydalis Relief Salve. Liniment first to move things, salve on top to hold it there.

411 of 474 customer reviews are 5-star — 95% rate it 4 stars or higher.

Ships free. Free U.S. shipping on orders over $30 — both options qualify.

Made in the USA. Small batches by Saint Apothecary, a veteran-owned maker.

Clinic-tested first. It earns shelf space in my practice before it earns yours.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Benefits and Expected Results

Using it is easier when you have one.

Evil Bone Water (EBW): The Complete Usage Guide

Preparation:

Application Techniques:

Boosting Absorption:

When to Apply:

Tips to Maximize Benefits

Using Evil Bone Water in Combination

Understanding the Role of Alcohol in Topicals

Understanding Liniments and Salves

Additional Tips to Maximize Benefits of Evil Bone Water

Indications and Contraindications

Types Of Pain It Can Help

Depth Of Injury

Conditions that may be worsened by its use

Safety Instructions

Avoiding Contact with Eyes, Mouth, and Other Sensitive Areas

In Case of Accidental Ingestion or Contact with Eyes

Storage Information

Try Evil Bone Water Yourself

About the Author

Question From A Customer

What is Hip Bursitis? Symptoms, Causes, and Diagnosis

Other Possible Causes of Hip Pain: Looking Beyond Bursitis

At-Home Treatment for Hip Bursitis

Here’s your step-by-step guide to using Evil Bone Water:

Stretching

Full-Body Side Stretch: Gathering the Heavenly Energy

Glute Medius and Quadratus Lumborum Stretch: Figure-4 Spinal Rotation

TFL Stretch: Lunge Position

Other Things To Help Manage Hip Bursitis

Exercise 1: Lateral Band Walk

Exercise 2: Single-Leg Balance

Don’t Forget

Buy Power Patch Combo Today!

About the Author

When examining the chart, consider the following factors

Buy Our Topical Pain Relief Products Today!

About the Author

Topical Liniments (Evil Bone Water)

Transdermal Patches (Dragontree Muscle Melt Patches):

Combining Product

Patches Case Study

Topical Case Study

Key Questions

Buy Evil Bone Water & Dragontree Muscle Melts Today!

About the Author

I. Introduction

Table of Contents

II. Product Description

III. Personal Experience

IV. Pros and Cons

V. Comparison to Competitors

VI. Conclusion

Buy Evil Bone Water Today!

About the Author

Foot Soaks: A natural solution for diabetics and foot fungus patients

The power of Evil Bone Water

The benefits of Tibetan Herbal Foot Soaks

Purchasing Evil Bone Water and Tibetan Herbal Foot Soaks

How to prepare an Evil Bone Water and Tibetan Herbal Foot Soak at home

Conclusion

An interview between Jeremy Cornish and Willard Sheppy: A person-focused method

Quick Links to the Sections Below

Question: Jeremy, What topicals do you use?

Question: Jeremy, How do you decide which product to use?

Question: Willard, How does a Sports Acupuncturist make a diagnosis to understand which topicals are appropriate?

Stage One

Stage Two

Stage Three

Question: Jeremy, What are some other examples of the right topical for the right situation?

Conclusion

Jeremy Cornish

Will Sheppy

About the Author

Table of Contents

Introduction

Part 1: Understanding Tension Headaches

Part 2: Evil Bone Water for Tension Headaches