Tag: Pain Management

How To Get Rid of Hot Tub Rash Naturally

Posted on March 30, 2026 by - Skin Health and Beauty

  • Verified
12 minutes read

How To Get Rid of Hot Tub Rash Naturally

Will Sheppy, Founder and Acupuncturist at Valley Health Clinic
Willard Sheppy Dipl. OM, LAc, BS

Willard Sheppy is a licensed acupuncturist (LAc) and Founder of Valley Health Clinic specializing in using Traditional Chinese Medicine to treat acute injuries and chronic conditions, and to improve sports performance and rehabilitation.

Table of Contents

By Will Sheppy, Valley Health Clinic
I still remember waking up one morning with red bumps all over my face and feeling completely thrown off. I went to the doctor, got the answer, and it was not a very satisfying one: hot tub rash, also called hot tub folliculitis. The message was basically to keep the skin clean and wait it out. If you have dealt with it before, you know that is a long week.
That experience changed how I think about pools, spas, and hot tubs. Now I think less about “Does the water look clean?” and more about “What am I doing to protect my skin before and after exposure?”
Hot tub folliculitis, also called hot tub rash or pseudomonas folliculitis, is an infection of the hair follicles caused by Pseudomonas aeruginosa. The CDC says contaminated water left on the skin can trigger this rash, and a 2026 dermatology review notes that P. aeruginosa is an important skin pathogen that can cause folliculitis along with other skin infections.

What is hot tub folliculitis?

Hot tub folliculitis is a bacterial irritation and infection centered around the hair follicles. It tends to show up as itchy, red, bumpy skin, and in some cases, the bumps can become pus-filled. It is often worse in areas where a swimsuit keeps contaminated water against the skin.
One reason this condition catches people off guard is timing. The rash does not always show up right away. Symptoms can appear several hours after exposure or take up to 5 days, and the CDC notes that they often appear a few days after sitting in a poorly maintained hot tub. So yes, skin irritation showing up two or three days later still fits the pattern.

Why is hot tub rash so frustrating?

The frustrating part of hot tub rash is that there is often no dramatic moment where you know the exposure happened. The water can look fine. Cleveland Clinic notes that you usually cannot tell whether a hot tub is safe just by looking at it, which is why asking about maintenance and checking disinfectant and pH levels are important.
Once folliculitis starts, mild cases often improve on their own, but that does not make the experience pleasant. treatment may not be needed in mild cases because it often clears on its own. Hot tub folliculitis usually resolves within one to two weeks.

What Is Pseudomonas aeruginosa?

Pseudomonas aeruginosa is best understood as a highly adaptable, opportunistic, non-fermenting gram-negative rod with a strong capacity for environmental survival and clinically important antimicrobial resistance.
  • Gram-negative means it has a thin peptidoglycan layer plus an outer membrane containing lipopolysaccharide, which contributes to inflammation and also limits antibiotic entry.
  • Flagellated means it is motile, which helps it reach and colonize surfaces. “Obligate aerobe” means it prefers oxygen-rich environments, which fits its frequent presence in water systems, moist skin sites, the external ear canal, wounds, and medical equipment.
  • It is found in soil, plants, and especially humid or aquatic environments.
  • It produces the pigments pyocyanin and pyoverdine, which are clinically relevant because they contribute to the blue-green appearance sometimes seen in cultures or infected tissue and help with oxidative injury and iron acquisition.
  • Quorum sensing is the cell-to-cell signaling system that coordinates group behavior, including biofilm formation and toxin expression, so in practice
  • Low outer-membrane permeability reduces drug entry, efflux pumps actively export antibiotics, Biofilms further increase treatment failure by creating a diffusion barrier and a protected metabolic state in which antibiotics work less effectively.
What makes P. aeruginosa medically important is the combination of virulence plus resistance.

Natural treatments for Hot Tub Rash

When people search for natural treatments for folliculitis, I think the first category should be practical skin care, not magic claims. The goal is to lower irritation, keep the skin clean, and support the skin barrier.
The prevention advice is very straightforward: remove the swimsuit, shower with soap after getting out of the water, and wash the swimsuit before wearing it again. Cleveland Clinic also advises avoiding shaving right before hot tub exposure, since freshly irritated skin gives bacteria an easier opening.
In real life, that means a few simple habits matter a lot:

1. Wash off as soon as possible

Do not wait until bedtime if you have just been in a spa or pool all afternoon. Showering promptly and using soap are among the clearest prevention steps the CDC recommends.

2. Get out of the wet swimsuit

Hot tub rash is often worse where the swimsuit holds water against the skin. That is another reason I am big on changing quickly after getting out.

3. Avoid over-stripping the skin

This is where I think people make mistakes. They try to “scrub away” the problem with harsh cleansers, long hot showers, or aggressive exfoliation. That can leave the skin barrier more irritated, not less. A gentler rinse-off cleanser makes more sense for already reactive skin. Emily Skin Soother Herbal Ice is a mild daily-use bar for red, inflamed, reactive skin.

Why I like Emily Skin Soother Herbal Ice

Herbal Ice Soap

Emily Skin Soother Herbal Ice is a mild bar soap formulated to address the vulnerabilities that lead to folliculitis. It contains activated charcoal, which draws out impurities and bacteria, paired with traditional herbal compounds known for their antibacterial and anti-inflammatory properties.

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The difference is in the formulation: it’s gentle enough for daily use but substantive enough to actually reduce bacterial load and inflammation. Unlike harsh scrubs or antibacterial soaps that damage your skin barrier, this soap supports your skin while protecting it.
It also includes bamboo activated charcoal plus the “Three Yellows”: Huang Bai (Phellodendron amurense bark), Huang Qin (Scutellaria baicalensis root), and Huang Lian (Coptidis rhizome). On the product page, these herbs are described as traditional ingredients for redness, heat, itching, and discomfort, with tea tree and lavender included for support of irritated, reactive skin.
The “Three Yellows” are three classic Chinese medicinal drugs with a strong research focus on anti-inflammatory, antimicrobial, antioxidant, and anti-cancer activity, largely driven by alkaloids and flavonoids such as berberine, palmatine, baicalin, and wogonin.

Huang Bai

Huang Bai refers to Phellodendron amurense bark (often discussed together with Phellodendron chinense in research), and reviews describe it as a source of compounds with anti-inflammatory, antimicrobial, antitumor, and pharmacokinetic interest.

Huang Qin

Huang Qin is the dried root of Scutellaria baicalensis, and the literature consistently highlights baicalin, baicalein, wogonoside, and wogonin as key bioactives. The main research themes are anti-inflammatory, antiviral, antibacterial, antioxidant, hepatoprotective, neuroprotective, and antitumor effects, with baicalin especially studied for inflammatory disease mechanisms.

Huang Lian

Huang Lian is Coptidis rhizome (Coptis species), and research emphasizes its rich berberine-type isoquinoline alkaloids and broad pharmacology. Major findings include antimicrobial, anti-inflammatory, antioxidant, antidiabetic, metabolic, and anticancer activities.

My routine to help prevent hot tub rash

Before getting in, avoid shaving or waxing the area that day. After getting out, remove the swimsuit, shower promptly with soap, and wash the swimsuit before using it again. If you are at a private hot tub, use test strips and make sure the disinfectant and pH are in range. The CDC recommends chlorine of at least 3 ppm for hot tubs, bromine 4 to 8 ppm, and pH 7.0 to 7.8.
For people with reactive skin, I would rather see a consistent, gentle routine than a once-in-a-while harsh one. Emily Skin Soother Herbal Ice fits that idea well because it is designed as a daily-use rinse-off cleanser for inflamed, sensitive skin.

When to see a doctor

Most mild cases settle down on their own. But you should not ignore symptoms that worsen, recur, or look more aggressive than a standard rash.
P. aeruginosa is not limited to hot tub folliculitis. There are other cutaneous pseudomonas presentations, including green nail syndrome, interdigital infections, swimmer’s ear, and, in more serious situations, deep ear infections, ecthyma gangrenosum, and necrotizing infections. Those are very different from a simple hot tub rash, but they serve as a reminder that this organism has a wide clinical spectrum.
There is also a growing problem of antimicrobial resistance in P. aeruginosa. That is one more reason I would rather focus on exposure reduction, skin hygiene, and early attention to worsening symptoms than assume every case will stay mild and self-limited.
Prevention is Key.
That is why I focus on simple things that are easy to repeat: get out of the wet swimsuit, shower quickly, use a gentle soap, and do not assume the water is safe just because it looks clean. For that routine, I like Emily Skin Soother Herbal Ice because it is mild enough for daily use and built for angry, reactive skin.
If hot tubs or pools tend to set your skin off, build your routine before the next exposure, not after the next rash.

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Will Sheppy, Founder and Acupuncturist at Valley Health Clinic
By Will Sheppy, L.Ac
Willard Sheppy is a licensed acupuncturist (LAc) and Founder of Valley Health Clinic specializing in using Traditional Chinese Medicine to treat acute injuries and chronic conditions, and to improve sports performance and rehabilitation.

FAQ's

How soon after being in water should I wash my skin?
As soon as possible. The longer the Pseudomonas bacteria sit on your skin, the more time it has to enter hair follicles. Ideally, wash within 30 minutes of leaving the water. If you’re at a resort or pool facility, rinse off right away with fresh water and use your soap as soon as you can.
Yes. The bar is designed for daily use, which is ideal if you’re around pools or hot tubs frequently. Regular use helps maintain your skin’s natural defenses and reduces the bacterial load on your skin surface.
Keeping your skin clean is the foundation. Beyond that, avoid shaving or waxing right before or after water exposure—small cuts in the skin give bacteria an easier entry point. Keep your skin moisturized and avoid tight clothing immediately after exposure to water. But the soap is the critical first step.
Continue to keep the area clean with a gentle soap and avoid further exposure to water until it’s healed. If the rash is severe or doesn’t improve after a week or two, see a doctor. For prevention and faster recovery, the herbal ice soap supports your skin’s healing process.
Yes. It’s formulated to be gentle yet effective. The herbal compounds and activated charcoal are chosen specifically because they’re effective without being harsh. If you have known sensitivities, test it on a small area first.

References

Centers for Disease Control and Prevention. (2025, May 30). Preventing hot tub rash.

https://www.cdc.gov/healthy-swimming/prevention/preventing-hot-tub-rash.html (CDC).

Cleveland Clinic. (2022, June 28). Hot tub folliculitis: Rash, symptoms, causes & treatment.

https://my.clevelandclinic.org/health/diseases/23358-hot-tub-folliculitis (Cleveland Clinic)

Hartmann, D., Ibaceta Ayala, J., & Morgado-Carrasco, D. (2026). Cutaneous infections caused by Pseudomonas aeruginosa. Clinical presentation, diagnosis and treatment. Actas Dermo-Sifiliográficas, 117(3), 104590.

https://doi.org/10.1016/j.ad.2025.104590 (ScienceDirect).

MedlinePlus. (2024, October 14). Hot tub folliculitis. U.S. National Library of Medicine.

https://medlineplus.gov/ency/article/001460.htm (MedlinePlus)

Valley Health Clinic. (n.d.). Herbal Ice skin soothing mild bar soap. Retrieved March 30, 2026, from

https://shop.valleyhealthclinic.com/products/herbal-ice-skin-soothing-mild-bar-soap (Valley Health Clinic).

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What Is Evil Bone Water Good For?

Posted on March 16, 2026 by - Pain Management

  • Verified
9 minutes read

What Is Evil Bone Water Good For?

Willard Sheppy Dipl. OM, LAc, BS

Willard Sheppy is a licensed acupuncturist (LAc) and Founder of Valley Health Clinic specializing in using Traditional Chinese Medicine to treat acute injuries and chronic conditions, and to improve sports performance and rehabilitation.

Table of Contents

By Will Sheppy
When people ask me what Evil Bone Water is good for, they usually mean pain. That answer is true, but it is incomplete. Over the years, I have used Evil Bone Water for many surface-level problems that do not fit neatly into one box. I have reached for it with sore legs, stuffy nights, irritated summer skin, and a few strange household moments too.
Evil Bone Water is a Chinese herbal liniment. The formula includes natural camphor, natural menthol, cinnamon bark, Japanese knotweed, zedoary, Angelica dahurica, and other traditional ingredients. On Valley Health pages, the formula is described as sitting around 74% to 76% alcohol. That matters because the CDC notes that ethyl alcohol in the 60% to 80% range has strong virucidal activity.
I also think the herbs matter. Cinnamon has broad antibacterial activity in the lab. Japanese knotweed has shown antiviral activity in preclinical research. Angelica dahurica and zedoary have also shown antimicrobial activity in lab and animal studies. That does not prove the bottle cures an infection, but it helps explain why this liniment feels useful in more situations than plain menthol alone.

What Is Evil Bone Water Good For?

In my experience, Evil Bone Water works best when a problem sits close to the surface. I think of it as a fast, penetrating topical with a strong cooling signal. That makes it useful for bruises, sprains, tight muscles, bug bites, and other irritated tissues that respond to a topical approach.
What keeps me using it is its range. One bottle can act like a pain liniment, a cooling rub, an aromatic chest rub substitute, and an emergency household solvent. I do not say that to be flashy. I say it because that has been my real-life experience with it over many years.

Is Evil Bone Water Good for Growing Pains?

Yes, this is one of the ways I have used it most at home. My kids would sometimes wake up at night with aching legs after active days. Growing pains often show up in the evening or at night, usually in the muscles of both legs, and gentle massage often helps. When that happened, I would use Evil Bone Water on the sore area because I wanted something quick, simple, and easy to apply.
I liked it because it did not require a whole production. I could spray it on, rub it in lightly, and help them settle back down. In my experience, it worked well for that achy, restless feeling in the legs. I am not calling it a cure for anything deeper. I am saying it became one of my go-to comfort tools when my kids could not sleep because their legs ached.

Can Evil Bone Water Help With Sinus Congestion?

I have used Evil Bone Water for sinus congestion in several ways. Sometimes I applied it near the nose or on the upper chest. That fits with the familiar menthol and camphor effect many people already know from chest rubs.
I have also used it on my feet at night when I felt stuffy and could not sleep. That was my version of the old vapor-rub trick. I would spray my feet before bed and let the aromatics do their thing.
At times, I have put it in a room evaporator or added it to a steam bath. I did that for the aromatic effect when congestion felt heavy. However, be carful Camphor products can be toxic to young children, and New York City Health warns that adding camphor products to humidifier water may cause seizures in children. I would keep it away from babies and very young kids, but I find it helps

Can You Use Evil Bone Water for Swimmer’s Ear?

I have used Evil Bone Water when one of my kids complained their outer ear hurt to touch. That kind of tenderness often points toward swimmer’s ear, which is an outer ear canal problem that often follows trapped water. In those cases, I have put Evil Bone Water on a cotton ball and used it for soothing relief at the outer ear.
You can also mix it one-part vinegar and one-part evil bone water which helps dry the ear, but only when the eardrum is not punctured.
If the ear is draining, the pain is severe, fever is present, or you are not sure about the eardrum, that is not a home-topical moment. That is a medical evaluation moment.

Can You Use Evil Bone Water for Sunburn?

I have used Evil Bone Water on sunburn when my skin felt hot and inflamed. I would spray it on and let it evaporate instead of rubbing it in. In my experience, that gave temporary cooling relief. I have used it on myself and on my kids when they were older, not babies.
I would also be more conservative with severe burns, blistered burns, and radiation-treated skin. Those situations deserve more deliberate care than a strong liniment.

Can You Use Evil Bone Water as a Mouthwash?

I have diluted Evil Bone Water 50/50 with water and used it briefly as a rinse when I had a toothache or a sore throat. I did that because the diluted rinse felt more tolerable and seemed to give temporary relief. In my own experience, it helped as a short-term comfort measure.

Can You Use Evil Bone Water Instead of Vicks on Your Feet?

I have done that many times. When I am stuffy at night, I will sometimes spray Evil Bone Water on my feet before bed instead of using a vapor rub on my chest. I like the ritual, the cooling feel, and the aromatics. For me, it fits the same niche as those old-school nighttime rubs.
Zheng Xie Gu Shui

Evil Bone Water

Evil Bone Water (Zheng Gu Shui) is a Chinese topical medicinal hand-crafted with only empirical grade herbal ingredients in an approved facility.

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Can You Use Evil Bone Water to Remove Sharpie?

I have even used it to get Sharpie off a table when I had nothing else nearby. That is not why I buy it, but the alcohol base makes it a decent emergency cleaner for some hard surfaces. The CDC notes that alcohol in the 60% to 90% range is often used to disinfect small surfaces and some external equipment.
I would still test first on a hidden spot. Some finishes do not like strong solvents. Still, in a real-life pinch, it worked.

Why I Think Evil Bone Water Has So Many Uses

I think the answer comes down to three things. First, the alcohol base penetrates fast and has real antiseptic activity in the right concentration range. Second, the menthol and camphor create a strong cooling and aromatic effect. Third, several herbs in the formula show antimicrobial, anti-inflammatory, or antiviral activity in preclinical research.
That combination gives Evil Bone Water a wider feel than many pain topicals. It feels medicinal, aromatic, and practical at the same time. That is why one person uses it on a bruise, while another person reaches for it on a stuffy night.

What is Evil Bone Water good for?

If you ask me what Evil Bone Water is good for, I would say this. It is good for pain, bruises, sprains, and surface irritation first. Beyond that, I have personally used it for growing pains, stuffy nights, swimmer’s ear discomfort, sunburn cooling, and even the occasional Sharpie mess. Some of those uses sit well outside the product label, so I would describe them as personal experience, not blanket recommendations.
I have used Evil Bone Water for many things because it is one of the most versatile topicals I keep around. I also respect its strength. It is not baby-safe aromatherapy,

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Will Sheppy, Founder and Acupuncturist at Valley Health Clinic
Willard Sheppy
Willard Sheppy is a licensed acupuncturist (LAc) and Founder of Valley Health Clinic specializing in using Traditional Chinese Medicine to treat acute injuries and chronic conditions, and to improve sports performance and rehabilitation.

FAQ's

buying Evil Bone Water
What is Evil Bone Water good for?
I use Evil Bone Water most for pain, bruises, sprains, surface irritation, and cooling topical relief.
In my experience, it can be helpful for the achy leg discomfort kids sometimes get at night.
It can create a cooling, aromatic effect that makes breathing feel easier, especially near the nose or chest.
I have used it personally for outer ear discomfort,50/50 vinegar or on a cotton ball but I do not present that as standard directions.
I have done that personally in diluted 50/50 water, but the product is labeled for external use only.

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Evil Bone Water Reviews

Posted on March 11, 2026 by - Pain Management

  • Verified
8 minutes read

Evil Bone Water Reviews

Will Sheppy, Founder and Acupuncturist at Valley Health Clinic
Willard Sheppy Dipl. OM, LAc, BS

Willard Sheppy is a licensed acupuncturist (LAc) and Founder of Valley Health Clinic specializing in using Traditional Chinese Medicine to treat acute injuries and chronic conditions, and to improve sports performance and rehabilitation.

Table of Contents

What 474 Customer Reviews Show

I’m Will Sheppy, owner of Valley Health Market. I was curious what we would actually find if we looked at all the reviews we have received for Evil Bone Water in one place.
So I downloaded the full review export and ran an analysis on the file. My goal was simple. I wanted to better understand when Evil Bone Water may be helpful, what it seems to do best, and when it may not be the right fit.

Overview Summary

Out of 474 reviews, 411 were 5-star reviews. Another 39 were 4-star reviews. That means 450 of 474 reviews, or about 95%, were rated 4 stars or higher.
The strongest pattern showed up in people with localized pain and stiffness. High ratings clustered around knee pain, sore muscles, back pain, shoulder pain, neck tension, and arthritis-type discomfort.
Lower ratings showed up more often when people felt it did not work well enough, did not last long enough, smelled too strong, or had an issue with the bottle or sprayer.
Evil Bone Water appears to do best as a targeted topical liniment for localized musculoskeletal discomfort.
It appears to be a weaker fit for people who want a cure, need broad whole-body relief, or dislike strong-smelling liniments.

What the CSV File Contains

The CSV file is the raw review export. It includes product information, star ratings, review titles, written feedback, review dates, review status, and verification details.
The file gave me enough information to look at several useful questions. I could see the most common body areas people mentioned, the kinds of pain they described, and the main reasons a smaller number of people gave lower ratings.
That matters because a review count alone does not tell you much. A product can have a high rating and still be the wrong fit for some people. I wanted to understand the pattern behind the numbers.
If you would like to run your own Analysis you can download the file here.
Download

How I Ran the Analysis

I grouped the written feedback into practical categories. These included pain location, symptom type, speed of relief, expected duration, smell, and packaging concerns. I also compared the language in the highest-rated reviews with that in the lowest-rated reviews.
This kind of review analysis does well to show where a product consistently seems to help, and where customer expectations may not line up with the product.

Evil Bone Water Review Findings

The most common strong-fit themes were knee pain, muscle soreness, back pain, arthritis-type pain, shoulder pain, and neck tension. These reviews often described the product as helpful for day-to-day aches, post-work soreness, flare-ups, stiffness, and old trouble spots.
A few patterns were especially strong. Reviews that mentioned arthritis-type pain were extremely positive. In the review set, arthritis-related mentions carried a 5.0 average rating. Reviews that mentioned shoulder pain also scored very high, with an average near 4.96. Knee pain and muscle soreness also showed strong averages, both around 4.86-4.87.
The more mixed category was nerve pain or neuropathy. Some people clearly liked it for nerve-related discomfort. However, the ratings there were less consistent than they were for arthritis, knees, shoulders, or sore muscles. That does not mean it cannot help. It means the fit looks less predictable.

Who Can Evil Bone Water Help

If I were to describe the best-fit customer based on this Evil Bone Water Review analysis, it would look like this:
This person has one main painful area. They are dealing with stiffness, soreness, tension, arthritis-type pain, or localized musculoskeletal discomfort. They want symptom relief and improved comfort, not a miracle cure.
In practical terms, the best fit appears to be someone with:
  • Knee Pain
  • Sore Muscles
  • Back Pain
  • Shoulder Pain
  • Neck Tension
  • Arthritis-type Stiffness
This also looks like a good fit for people who like classic liniment-style products. Evil Bone Water has a strong sensory profile, and that is part of the experience. People who already like fast-acting topicals often seem to respond well to it.
Zheng Xie Gu Shui

Evil Bone Water

Evil Bone Water (Zheng Gu Shui) is a Chinese topical medicinal hand-crafted with only empirical grade herbal ingredients in an approved facility.

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What Evil Bone Water Does Best

I think realistic expectations matter more than hype. Based on the review file, Evil Bone Water seems to provide the best temporary relief for localized discomfort.
That includes post-work soreness, chronic stiffness, joint and muscle flare-ups, and layered pain care where a topical product plays one role in a bigger plan. Many of the strongest reviews read like this: a sore knee feels better, a stiff back loosens up, a tight neck calms down, or an overworked shoulder becomes more manageable.
That is different from claiming it fixes the root cause. A topical product can be very helpful and still be limited. The review data suggests that Evil Bone Water excels most as a targeted support tool, not as an all-in-one answer for every pain problem.

Evil Bone Water Is Especially Good for Knee Pain

One of the clearest patterns in the review file was knee pain. Out of 474 Evil Bone Water reviews, 47 specifically mentioned knees. That made knee pain one of the most commonly mentioned body areas.
Many of the knee-related comments were highly positive, often mentioning rapid relief, reduced stiffness, easier walking, and improved day-to-day comfort. That suggests Evil Bone Water may be an especially strong fit for people dealing with localized knee pain, arthritis-type knee discomfort, or lingering soreness after activity.
Across the review file, people repeatedly described using Evil Bone Water on sore or arthritic knees and feeling that it helped them move better, hurt less, or get through the day more comfortably.
If knee pain is one of your main issues, this is one of the areas where Evil Bone Water appears to shine the most, based on real customer feedback

Who May Get Less Positive Results

The lower-rated reviews were a much smaller group, but they were still useful. They helped define the product’s edges.
The weakest-fit group appears to include people who expected stronger relief than they got, people who wanted the effect to last longer, and people who felt the product simply did not work for their situation. A few also disliked the smell or had frustration with the bottle or sprayer.
So, if you fit these characteristics, you may have less positive results:
  • Your pain is widespread and hard to localize
  • You want one application to last all day
  • You are very sensitive to strong liniment smells
  • You dislike intense topical sensations
  • You expect a topical product to fix the root cause of pain
  • You are using it for a more complex pain picture, such as neuropathy, where results may be less consistent
Again, that does not mean the product cannot help these people. It just means the review pattern looked less reliable in those groups.

The Problems With Evil Bone Water

The biggest complaints were about the bottle or sprayer, followed by the strong liniment smell, which some people liked, and others did not. A smaller group said the sensation felt too intense, the relief did not last as long as they hoped, or the product simply was not the right fit for their type of pain.
You may not like Evil Bone Water if you dislike strong-smelling herbal liniments. You also may not like it if you prefer a mild cream or a neutral lotion feel. Some people enjoy that classic liniment character. Others do not.
You may also not like it if your main concern is deep, complex, or widespread pain that requires more than a topical approach. The review file suggests the product performs best when the target is clear and local.

Conclusion

After reviewing the full file, I came away with a clearer view of what Evil Bone Water seems to do well. It shines most in the kind of situations many people actually deal with every day: sore knees, tight shoulders, stiff backs, muscle soreness, and arthritis-type discomfort.
That does not make it the right product for every person. It does, however, make it easier to understand who may be a good fit. If your pain is localized, muscular, joint-related, or stiffness-driven, the review pattern looks very strong. If your symptoms are broader, more complex, or less responsive to topical care, your results may be less predictable.
That was the point of this Evil Bone Water Review. I wanted to move beyond a few highlighted testimonials and look at the whole body of feedback. I think that gives people a more honest way to decide whether Evil Bone Water makes sense for them.

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Will Sheppy, Founder and Acupuncturist at Valley Health Clinic
By Will Sheppy, L.Ac
Willard Sheppy is a licensed acupuncturist (LAc) and Founder of Valley Health Clinic specializing in using Traditional Chinese Medicine to treat acute injuries and chronic conditions, and to improve sports performance and rehabilitation.

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Benefits of Corydalis (Yan Hu Suo)

Posted on March 6, 2026 by - Pain Management

Botanical EZ Relief Salve and Stick Together on Bark
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Benefits of Corydalis (Yan Hu Suo)

Will Sheppy, Founder and Acupuncturist at Valley Health Clinic
Willard Sheppy Dipl. OM, LAc, BS

Willard Sheppy is a licensed acupuncturist (LAc) and Founder of Valley Health Clinic specializing in using Traditional Chinese Medicine to treat acute injuries and chronic conditions, and to improve sports performance and rehabilitation.

Botanical EZ Relief Salve and Stick Together on Bark

Table of Contents

Corydalis yanhusuo, known as Yan Hu Suo in traditional Chinese medicine, has been used for centuries across Asia to manage pain and promote healing. For over 7,000 years, this remarkable plant has served as a natural alternative to harsh pharmaceuticals, offering relief for everything from acute injuries to chronic nerve pain. Unlike many pain management options available today, Corydalis works with your body’s natural systems to provide relief without the serious risks associated with traditional opioid medications. In this comprehensive guide, we’ll explore the science-backed benefits of Corydalis, how it works in your body, and why it’s becoming a go-to choice for people seeking effective, natural pain relief.

What Is Corydalis?

Corydalis is a perennial herbaceous plant belonging to the Papaveraceae family, widely distributed throughout China, Japan, Korea, and other Asian countries. The plant was first documented in ancient Chinese medical texts during the Tang Dynasty (618–907 AD) where it was primarily used to alleviate chest pain and improve blood circulation. Today, modern pharmacological research has confirmed what practitioners knew centuries ago: this plant contains powerful compounds that can significantly reduce pain and inflammation.

The Science Behind Corydalis

Corydalis contains over 160 different compounds, with more than 80 alkaloids being the primary active ingredients responsible for its pain-relieving effects. These alkaloids work through multiple pathways in your nervous system to provide comprehensive pain relief without triggering addiction responses.

Benefits of Corydalis

Research shows that Corydalis yanhusuo extract (YHS) is effective for managing three major types of pain without causing tolerance or addiction. Here are the primary benefits:

Acute Pain and Inflammation Management

Corydalis is highly effective for sudden, sharp pain caused by injury, swelling, or inflammation. The alkaloids in Corydalis work quickly to reduce inflammation and pain signals without numbing the area or interfering with circulation. This makes it ideal for treating sprains, bruises, muscle strains, and post-surgical pain. Unlike traditional ice therapy which can slow healing by restricting blood flow, Corydalis reduces swelling while promoting circulation.

Neuropathic Pain Relief

Nerve pain is notoriously difficult to treat with conventional medications. Corydalis is particularly effective for neuropathies—pain caused by nerve damage or dysfunction. This includes conditions like diabetic neuropathy, cancer treatment-related neuropathy, and pain radiating down the legs or arms. Research confirms that Corydalis reduces the hypersensitivity associated with nerve pain without the side effects of anti-seizure medications or antidepressants commonly prescribed for these conditions.

Chronic Pain

One of the most significant benefits of Corydalis is that you don’t develop tolerance to it over time. This means you don’t need to keep increasing the dose to get the same pain relief, a problem that plagues people using opioid medications. Studies show Corydalis is equally effective for long-term use as it is for short-term pain management, making it an excellent option for people dealing with ongoing pain from arthritis, fibromyalgia, or old injuries.

How Corydalis Works in Your Body

Corydalis achieves its pain-relieving effects through multiple mechanisms, which is why it works for so many different types of pain. The primary alkaloids in Corydalis—dehydrocorydaline (DHC), tetrahydropalmatine (THP), and berberine—interact with your nervous system in sophisticated ways:

Dopamine System Activation

Corydalis compounds bind to specific dopamine receptors (D1, D3, and D5) in your brain. This activation supports your body’s natural pain-relieving pathways without triggering the reward system that leads to addiction. This is fundamentally different from opioids, which activate D2 and D4 receptors—the pathways associated with dependence and craving.

Anti-Inflammatory Action

Corydalis alkaloids reduce the production of inflammatory chemicals like TNF-α and IL-6, which are responsible for pain and swelling. By decreasing inflammation at the source, Corydalis addresses the root cause of pain rather than just masking the symptom.

Blood Circulation Improvement

In traditional Chinese medicine, pain is understood to result from stagnation—blocked blood and energy flow. Corydalis improves circulation, which increases oxygen and nutrient delivery to injured tissues while removing inflammatory substanes. This dual action accelerates healing.

Key Active Compounds and How They Work

Recent scientific research has isolated and studied the individual alkaloids in Corydalis, revealing exactly how each compound contributes to pain relief. Understanding these mechanisms helps explain why Corydalis is so effective across different types of pain:

Dehydrocorybulbine (DHCB):

  • The Brain-Penetrating Pain Reliever
    DHCB efficiently crosses the blood-brain barrier, allowing it to directly interact with your central nervous system to reduce pain signals at their source. Research shows DHCB produces pain relief in both acute and chronic pain models without impairing motor function or coordination. It works primarily by blocking dopamine D2 receptors. Importantly, studies demonstrate no tolerance even with repeated use.

Dehydrocorydaline (DHC)

  • The Anti-Inflammatory Powerhouse
    DHC is the most abundant alkaloid in Corydalis, accounting for about 50% of total alkaloid content. It reduces inflammatory and bone cancer pain partly by shifting immune cells in the spinal cord from a pro-inflammatory state (M1 microglia) to an anti-inflammatory state (M2 microglia). Research also suggests partial interaction with opioid pathways, though DHC is not the same as pharmaceutical opioids.

L-Tetrahydropalmatine (l-THP)

  • Already Used in Clinical Practice
    l-THP is used clinically in China for mild to moderate pain. It acts as a dopamine D2/D3 receptor antagonist, blocking dopamine signals that contribute to pain perception. Research also suggests it may reduce drug-seeking behavior and support addiction recovery.

Berberine

  • The Nerve Pain Specialist
    Berberine modulates TRPV1 receptors—key pain-sensing channels in the nervous system. In neuropathic pain models, berberine reduced pain behaviors and improved tolerance to mechanical pressure and heat.

Corydalis Relief Salve

Ideal for localized nerve pain, sensitive skin, and areas where you want relief without strong sensations or odor.

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Topical Corydalis

One of the most effective ways to use Corydalis is topically through salves and creams. Corydalis Relief Salve by Botanical EZ combines Corydalis with complementary herbs to provide fast, localized relief without overwhelming sensations or strong odors.

Why Topical Corydalis Works So Well

Applied directly over the affected area, Corydalis penetrates the skin barrier and works at the site of pain. A salve stays in contact with skin longer for steady relief. Unlike alcohol-based liniments that evaporate quickly, a salve creates a protective barrier while active compounds absorb into deeper tissues.

Best Uses for Corydalis Relief Salve

  • Nerve pain and neuropathy
  • Sensitive skin where other topicals are too strong
  • Post-surgical pain and wound healing support
  • Areas where you want relief without heat or cooling sensations
  • Chronic pain that hasn’t responded to other treatments

AOYI Tea

Systemic Corydalis support for comprehensive pain management throughout the body.

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Internal Corydalis

For comprehensive pain management, many people combine topical applications with internal support using herbal teas. AOYI Tea features Corydalis as a key ingredient, delivering systemic support for overall pain management.
Internal use allows alkaloids to absorb through digestion and circulate through the bloodstream, supporting:
  • Chronic pain affecting multiple areas
  • Emotional pain and stress-related tension (mood/nervous system support)
  • Recovery from injury or surgery
  • Digestive pain and stagnation patterns (historical use)
Combining Topical and Internal
Many people find combined use provides better results than either method alone: topical for local pain, tea for systemic support.

Corydalis vs. Opioids:

Why There’s No Addiction Risk
This is a key distinction. Corydalis can provide strong pain relief through mechanisms that don’t activate classic addiction pathways.

The Dopamine Receptor Difference

Opioids tend to activate dopamine receptors tied to reward and dependence (commonly described as D2 and D4 pathways). Corydalis is described here as supporting pain relief through different dopamine receptor activity (D1, D3, D5) without the same reward-loop activation, which aligns with why traditional use does not show classic addiction patterns.

Will Corydalis Show Up on a Drug Test?

No, Corydalis will not cause a positive result on a standard drug test. Drug tests look for specific metabolites (opioids, cocaine, amphetamines, etc.). Corydalis contains different alkaloids that are structurally distinct from opiates and are not what standard panels detect.

How to Use Corydalis for Maximum Benefit

Topical Application (Corydalis Relief Salve)

  • Apply to the affected area 2–3 times daily
  • Massage gently into the skin
  • For best results, layer strategically: use an alcohol-based liniment first (like Evil Bone Water) to support circulation, then apply Corydalis salve on top for longer-lasting relief

Internal Application (AOYI Tea)

  • Steep per package directions (often 10 minutes)
  • Drink 1–3 cups daily, ideally with meals
  • Many people like morning and evening use for consistent support
  • Combine with topical application for a more complete approach

Shop Corydalis Products

Valley Health Marketplace offers quality-tested Corydalis products crafted for maximum efficacy:

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We’re confident in the quality and usefulness of these products. If you don’t experience the support you’re looking for, let us know.

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Will Sheppy, Founder and Acupuncturist at Valley Health Clinic
By Will Sheppy, L.Ac
Willard Sheppy is a licensed acupuncturist (LAc) and Founder of Valley Health Clinic specializing in using Traditional Chinese Medicine to treat acute injuries and chronic conditions, and to improve sports performance and rehabilitation.

Corydalis Benefits

Corydalis represents a powerful option in natural pain management—supporting relief for acute pain, inflammation-driven pain, and chronic neuropathic pain without the same risks associated with pharmaceutical alternatives. Thousands of years of traditional use combined with modern research make a strong case for Corydalis as part of a comprehensive pain strategy.
Whether you’re dealing with a fresh injury, ongoing nerve pain, or you’re looking for an alternative to medications you don’t want to rely on long-term, Corydalis offers a flexible approach. Topical and internal options let you tailor support to your needs and lifestyle. At Valley Health Clinic, we only carry products we’ve tested and seen help real people move better and get their life back from pain.
Ready to experience the benefits of Corydalis? Start with the topical salve for targeted relief or AOYI Tea for systemic support. Many people get the best results by combining both. Your next step toward natural pain relief can start today.
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Botanical Ez Relief Salve Corydalis Stick and Salve on Rock

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  • Neck pain
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How To Make Evil Bone Water

Posted on February 18, 2026 by - Pain Management

A Cup with Evil Bone Water Mixed with Water Next to a bottle of Evil Bone Water
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8 minutes read

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How To Make Evil Bone Water

Will Sheppy, Founder and Acupuncturist at Valley Health Clinic
Willard Sheppy Dipl. OM, LAc, BS

Willard Sheppy is a licensed acupuncturist (LAc) and Founder of Valley Health Clinic specializing in using Traditional Chinese Medicine to treat acute injuries and chronic conditions, and to improve sports performance and rehabilitation.

A Cup with Evil Bone Water Mixed with Water Next to a bottle of Evil Bone Water

Table of Contents

A behind-the-scenes look at the chemistry behind our double extraction process and what a jar of separated layers reveals about how we craft every batch.

What Happens When You Pour Evil Bone Water Into Water?

We didn’t set out to run an experiment. We simply poured a bottle of Evil Bone Water into a jar of plain water, set it on the counter, and watched. What happened next was a beautiful, accidental science lesson one that reveals exactly why our double extraction process produces the most potent Zheng Xie Gu Shui on the market.
If you’ve ever wondered what’s actually inside a bottle of Evil Bone Water, this little demonstration tells the whole story. When the finished liniment hits water, it reverses the very process we use to create it—and the layers that form are like reading the recipe in reverse.
Evil Bone Water (Zheng Xie Gu Shui) poured into water, beginning to separate into distinct layers. The Saint Apothecary bottle shown for reference.

What Separation Looks Like

Here’s what happened. We poured a full bottle of Evil Bone Water into a glass jar of water at room temperature. No stirring, no shaking—just let gravity and chemistry do their thing. Within minutes, the liquid started telling a story.
The rich golden-amber color you see in the jar? That’s what Evil Bone Water looks like during the mixing process when the alcohol percentage is too low to hold everything in solution. It’s a color we know well at Saint Apothecary headquarters because we see it in every batch.
In production, the liquid “clears” when we hit that sweet spot of 74–76% alcohol concentration. Below that threshold, the medicinal compounds start falling out of solution—and that’s precisely what you’re watching happen in reverse when it hits water.
Temperature matters too.Cold water accelerates the separation. The colder the environment, the faster those medicinal compounds drop out of the alcohol-water matrix.

Reading the Layers: What Each One Contains

As the separation progresses, the jar settles into distinct visible layers. Each one represents a different category of medicinal compound that Evil Bone Water carries to your body when applied topically.

TOP LAYER — Volatile Oils & Lipophilic Compounds

This golden layer rising to the surface contains essential oils and fat-soluble medicinal compounds—including camphor (Zhang Nao), menthol (Bo He Nao), and the volatile oils extracted from cinnamon bark (Gui Pi). These are the compounds responsible for Evil Bone Water’s penetrating warmth and cooling sensation. They’re hydrophobic and naturally float to the top.

MIDDLE LAYER — Water-Soluble Compounds & Diluted Alcohol

The clearer middle section is water mixed with the remaining alcohol and water-soluble medicinal compounds—polysaccharides, certain saponins from notoginseng (San Qi / Tian Qi), and flavonoids from herbs like Huang Qin (Scutellaria root). These compounds dissolve easily in water and stay more evenly distributed.

BOTTOM LAYER — Settled Resins & Dense Medicinals

Over time, expect a gooey, resinous layer settling at the bottom. These are heavier plant resins, dense alkaloids, and concentrated extracts from ingredients like E Zhu (zedoary rhizome) and Hu Zhang (knotweed rhizome) that are too heavy to stay suspended once the alcohol can no longer hold them in solution.
All of those medicinals coming out of solution? That’s exactly why Evil Bone Water works as powerfully as it does. Every one of those layers represents therapeutic compounds that penetrate your skin when you apply the finished product.

How We Actually Make Evil Bone Water

Here’s where it gets really interesting. The separation you see in that jar is the reverse of our actual production process. Understanding what happens when the formula falls apart helps explain why building it up is such precise, painstaking work.

Step 1: It Starts With Water

Every batch of Evil Bone Water begins as a water decoction—roughly 135 gallons. This is the ancient technique of Traditional Chinese Medicine (TCM): boiling tough roots, barks, and rhizomes in water to extract their water-soluble therapeutic compounds.
The herbs are simmered to draw out polysaccharides, glycosides, flavonoids, and other hydrophilic (water-loving) medicinals that alcohol alone can’t fully capture.
Special step: Certain herbs get extra attention before they ever touch the decoction pot. The imperial-grade Gui Pi (cinnamon bark) is pre-soaked in Everclear for 12 to 72 hours to soften the cell walls and help prevent volatile oils from escaping when the heat comes.

Production Scale

Each batch starts as about 135 gallons of water decoction and finishes as around 300 gallons of alcohol extraction. That growth isn’t dilution, it’s the addition of Everclear 190-proof grain alcohol that pulls an entirely different class of medicinal compounds from the herbs.

Step 2: Then Comes the Alcohol

Once the water decoction is complete, the real alchemy begins. High-proof Everclear is gradually introduced. This is where the process mirrors what you saw in the jar—but in reverse.
As alcohol concentration rises, compounds that were invisible or dissolved in the water phase begin to change behavior. The liquid goes through remarkable visual stages—changing colors, looking strange, sometimes appearing cloudy or opaque.
That golden-amber hue from the jar experiment? That’s what the batch looks like when the alcohol percentage is still climbing but hasn’t yet reached the critical clarifying point.
Zheng Xie Gu Shui

Evil Bone Water (Zheng Gu Shui) - 3.4oz

Evil Bone Water (Zheng Gu Shui) is a Chinese topical medicinal hand-crafted with only empirical grade herbal ingredients in an approved facility.

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The Science: Why 74–76% Alcohol Is the Magic Number

Different medicinal compounds have different solubilities:
  • Water-soluble compounds (polysaccharides, certain saponins) dissolve best in water.
  • Fat-soluble compounds (essential oils, terpenes, resins) dissolve best in alcohol.
The goal of a double extraction is to capture both classes of therapeutic compounds in a single, stable solution.
At 74–76% alcohol concentration, the solvent mixture reaches a point where it can hold both hydrophilic and lipophilic compounds in a stable solution at the same time.
  • Below that range: fat-soluble compounds start dropping out (what you saw in the jar).
  • Above that range: some water-soluble compounds may be less stable.
It’s a precise balance—centuries of Traditional Chinese Medicine practice, confirmed by modern extraction science.

Clarifying Day: The Most Important Day at HQ

Here is a video of before and after 
There’s a day during every batch we call “clarifying day,” and it’s one of the most important—and favorite—days at headquarters.
This is when the camphor (Zhang Nao) and menthol (Bo He Nao) are added. But these aromatic compounds don’t just jump into solution willingly. They must be teased into dissolving through careful agitation, air exposure, stirring, and patient mixing.
Weather matters. Humidity, temperature, and barometric pressure can affect how readily compounds dissolve. Some days, we add a small amount of additional alcohol to push the solution past the clarifying threshold.
This process can’t be rushed. It requires experienced eyes and hands people who know what each stage should look like, smell like, and feel like.
“It goes through cool stages where at times, it looks weird and definitely changes colors along the way.”
— Saint Apothecary production team

Why the Double Extraction Matters for Pain Relief

Those three layers in the jar aren’t just a cool visual. They represent three categories of therapeutic compounds working together when you apply Evil Bone Water to an injury, sore muscle, or arthritic joint.
  • Volatile oils (top layer): fast penetration and that signature cooling-then-warming sensation
  • Water-soluble compounds (middle layer): anti-inflammatory and blood-moving actions from herbs like Huang Qin and San Qi
  • Dense resins/alkaloids (bottom layer): deeper, longer-lasting tissue effects that support recovery and mobility
A single extraction—water alone or alcohol alone—captures only part of the formula. Double extraction is how Evil Bone Water captures the full spectrum of compounds from the classic Zheng Xie Gu Shui formula.

Key Takeaway

What you see when Evil Bone Water separates in water is the finished product “unmaking” itself—all those carefully extracted medicinal compounds falling out of solution because the alcohol concentration can no longer hold them together.
It’s a visual reminder that every bottle contains water-soluble and fat-soluble therapeutic compounds working in concert. That’s the power of a true double extraction, and it’s why no single-extraction liniment can match what’s inside every bottle of Evil Bone Water.

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Will Sheppy, Founder and Acupuncturist at Valley Health Clinic
By Will Sheppy, L.Ac
Willard Sheppy is a licensed acupuncturist (LAc) and Founder of Valley Health Clinic specializing in using Traditional Chinese Medicine to treat acute injuries and chronic conditions, and to improve sports performance and rehabilitation.

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Evil Bone Water (Zheng Gu Shui) Side Effects & FAQ

Posted on February 18, 2026 by - Pain Management

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12 minutes read

,

Evil Bone Water (Zheng Gu Shui) Side Effects & FAQ

Will Sheppy, Founder and Acupuncturist at Valley Health Clinic
Willard Sheppy Dipl. OM, LAc, BS

Willard Sheppy is a licensed acupuncturist (LAc) and Founder of Valley Health Clinic specializing in using Traditional Chinese Medicine to treat acute injuries and chronic conditions, and to improve sports performance and rehabilitation.

Table of Contents

Evil Bone Water (EBW) is a product I use in my clinic all the time. It helps a lot of people all around the world find pain relief due to its powerful and all-natural healing benefits. Evil Bone Water is a memorable nickname for a powerful topical Chinese herbal liniment called Zheng Gu Shui, which translates into “bone-setting liquid.” It was developed by a Chinese Master Herbalist over 500 years ago and is used today to treat pain and trauma from backaches, arthritis, strains, bruises, sprains, and breaks.
I am answering some of the most frequently asked questions to provide valuable tips on the best way to use EBW so that you, too, can experience its robust healing properties.

What Are the Side Effects of Evil Bone Water?

Evil Bone Water is very safe and has few to no side effects. Use it after careful consideration and with the same respect and dedication you’d give to traditional medicines. Every ingredient used in EBW is evaluated and microscopically tested for proper variety, contaminants, and strength. Rest assured that Evil Bone Water from our clinic contains no animal products and is non-GMO, gluten-free, cruelty-free, pesticide-free, and contaminant free. Each herb is sustainably and ethically sourced. Everything that goes into the bottles comes from the finest ingredients on the planet.
Learn more about what Evil Bone Water does

Is Camphor Safe?

Camphorated oil can be used with no risks when following the proper prescriptions. Camphor is a natural product derived from the wood of the camphor laurel (Cinnamomum camphor L.) Camphor can also be produced synthetically from vinyl chloride and cyclopentadiene, passing through the intermediate dehydronorbornyl chloride. However, Evil Bone Water only uses Camphor from natural wood sources.
Learn more about ingredients in Evil Bone Water
Zhang Nao: Natural Camphor is a fascinating herb. The synthetic version can be toxic. However, our natural version of Camphor in Evil Bone Water is much safer. It takes over double the amount of natural Camphor to become toxic. The toxicity of synthetic Camphor occurs at 2g for adults and 1g for kids. While the natural Camphor we use is much safer, the entire bottle of EBW only contains 1.8g of Zhang Nao (natural Camphor).
Camphor is absolutely safe when used topically. However, ingesting Camphor is dangerous.
Additionally, there have been some reports of Camphor intoxication in infants when Camphor is applied to their nostrils. Women must take special care when using Camphor during pregnancy because Camphor crosses the placental barrier. In addition, children who have a history of febrile convulsions or other predisposing factors for convulsions should avoid using Camphor.
In conclusion, Camphor in the form of a camphorated topical in Evil Bone Water can be safely used at the proposed dosages, on the indicated patient’s target, for topical application.
Zuccarini, Paolo. “Camphor: risks and benefits of a widely used natural product.” Journal of Applied Sciences and Environmental Management 13.2 (2009).

Is Menthol Safe?

Mint and menthol are safe when used topically but can be dangerous when taken internally at high dosages. Menthol can impart systemic toxic effects; this has been demonstrated in animal models and humans, either by those consuming menthol at high dosages or breathing it in for longer than 60 minutes. It can also cause overheating when used as a cooling method for someone overheated.
Best, Russ. “Mint and Menthol: A Review of Potential Health Benefits and wider Human effects.” (2022).

Is Ethanol or Alcohol Safe?

Alcohol-based topicals are safe even under heavy-use conditions. Ethanol is widely used in topical applications, and users seldom report experiencing adverse effects. The most common side effect is dry skin or skin irritations. In addition, if there is an open cut, ethanol will increase the stinging sensation.
The topical application of 10% ethanol stimulates the proliferation of skin and positively influences the stimulation of wound healing. In addition, studies show that using ethanol on the skin increases blood vessel dilation. The ethanol also breaks down lipid or skin oils which can enhance hydration because of increased cutaneous permeability to alcohol.
Decreased skin oil also lowers the skin barrier function and makes the membrane more permeable. This action explains how ethanol helps other herbs penetrate the skin.
Maier, Andrew, et al. “Safety assessment for ethanol-based topical antiseptic use by health care workers: evaluation of developmental toxicity potential.” Regulatory Toxicology and Pharmacology 73.1 (2015): 248-264.

How Will Evil Bone Water Help Me?

One of the central questions I am asked is, “How will Evil Bone Water help me?” EBW is a topical analgesic that reduces inflammation (swelling), muscle soreness, and particularly “itis” inflammations, such as Rheumatoid, Osteoarthritis, Plantar Fasciitis, or Bursitis inflammation. It will also treat other types of pain from sports and accidental injuries, like sprains, muscle cramps, insect bites, contact dermatitis (poison oak, sumac, and ivy), broken bones, and bruises.
Most people use it for headaches, neck pain, and lower back pain.

Evil Bone Water's Efficacy Based on Depth of Injury

An important factor when assessing pain is determining whether that injury is topical or superficial. The more superficial something is, the better results you’ll get with a topical analgesic. If the wound is very deep, EBW must work harder to penetrate through several layers of tissue, including your skin layer and cutaneous facial tissues, before it is absorbed into your muscles. If you have an injury underneath the muscle, Evil Bone Water must go even deeper.
The more superficial something is, the better results you’ll get with a topical analgesic. This is also why topical EBW can be so soothing for inflamed and itchy skin-like bug bites. A lot of damage to the tendons and ligaments, such as the hands, elbows, neck, ankles, and feet, can be very superficial. All of these are good for treatment with EBW, but deep areas, like abdominal pain and hip issues, would not benefit as much from EBW.
It is also important to note that Evil Bone Water is alcohol-based and disinfectant. Therefore, it will burn and sting when applied to open wounds.

What Does Evil Bone Water Help With?

Evil Bone Water is an external use-only analgesic that promotes good circulation, helps ease pain, decreases inflammation, and strengthens connective tissues.
As the name suggests, it helps heal bones and shorten the recovery time of fractures’ e. If you have a broken bone, first apply EBW to an area of unbroken skin above the break for immediate pain relief. Then doctors can set the bone back into place at the hospital.
Evil Bone Water is useful to have on hand, especially if you play sports. It is well-known among athletes and martial artists and is often prescribed for fractures, bruises, and sprains in sports medicine.
Anyone can benefit from Evil Bone Water. Its rapid, deep-penetrating healing properties can relieve chronic muscle and bone tissues, such as carpal tunnel syndrome and arthritis.
Zheng Xie Gu Shui (Evil Bone Water) works fast for elderly patients that bruise easily. It not only heals the bruise quickly but also improves blood circulation.
Evil Bone Water truly heals injuries. It does not just temporarily relieve symptoms of pain and inflammation. EBW has powerful healing properties that are beneficial to everyone.
Evil Bone Water (Zheng Gu Shui) is a very strong Chinese medicinal topical commonly used for:
  • Sports and accidental injuries
  • Sprains
  • Muscle cramps
  • Insect bites
  • Contact dermatitis – poison oak, sumac, and ivy
  • Broken bones
  • Bruises
  • Mild topical anesthetic
Here is a personal review of the product.

Does Evil Bone Water Help With GI Problems?

Methanol and Camphor are effective muscle relaxers. As a result, applying Evil Bone Water to the abdomen helps alleviate stomach or menstrual cramps.

Does Evil Bone Water Help With Breathing Problems?

Apply Evil Bone Water near the nose and upper chest to relax muscles in the upper respiratory tract. Treatments with EBW result in sensations of increased nasal potency and the ability to breathe easier.

Does Evil Bone Water Help with Headaches?

Migraines are thought to be caused by problems with nerves in the trigeminal region and cranial nerves at the base of the neck. Soothe migraine pain by applying Evil Bone Water to three areas of the head: the right temple, the left temple, and the depression in front of your ear created by opening your jaw. Keep EBW out of your eyes.
Headaches can also be caused by irritation of the cranial nerves. These nerves travel superficially on the scalp and then go deeper at the occiput or base of the neck. As a result, applying EBW at the base of your neck is very helpful for those suffering from Headaches.
Read more about headaches and migraines.
Zheng Xie Gu Shui

Evil Bone Water (Zheng Gu Shui) - 3.4oz

Evil Bone Water (Zheng Gu Shui) is a Chinese topical medicinal hand-crafted with only empirical grade herbal ingredients in an approved facility.

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How Often Should I Apply Evil Bone Water?

The top mistake EBW users make is applying it incorrectly. Evil Bone Water needs to soak into your skin. Removing it or showering too early after application will stop it from working. In addition, EBW needs to be used frequently. It is recommended to apply it 2 times a day. If your skin becomes dry or irritated, you are using too much product.
Read More How to Use Evil Bone Water

How Do I Apply Evil Bone Water?

Soak With EBW

You can put EBW into a tub. Begin with hot water, then add EBW to it. Soak your hands or feet using this method. Do not bathe in EBW.

Cotton Ball

Apply Evil Bone Water topically 2x a day with a cotton ball. Make sure to rub it in fully. Place the cotton ball between your fingers and then rub it on the area. Avoid squeezing the cotton ball with your fingertips. You will lose valuable EBW as it drips out of the cotton ball. Instead, pinch the cotton ball between the webbing of your fingers and lightly rub it onto the area. If you want to apply more, you can add a couple more cotton balls between the webbing of your fingers.

Spray

Apply Evil Bone Water as a spritz for bug repellant or for a milder healing effect. After that, you can simply use a spray bottle. It is alcohol-based and dries quickly. It is recommended to fan the area before putting your clothes on to prevent staining.

Wrap It

Apply EBW as a compress to kill bacteria and treat post-insect bites. Evil Bone Water is especially effective for tick bites. Compress 1-2 times daily for 30 minutes to 2 hours. Be careful not to cover it with plastic wrap for too long. It is important to let the compress breathe. Soak cotton balls and pin them to the area before wrapping. This extra step will help Evil Bone Water soak in more.

Wrap Instructions

  • Moisten a gauze pad, cotton ball, or piece of flannel with EBW. You’ll want it saturated but not dripping.
  • Apply it to the affected area and allow it to absorb fully for 30-90 minutes.
  • Limiting movement is best, so watch TV, browse Facebook, read a book, or pay your bills while it absorbs.
  • Enjoy quick relief.
Tip: EBW will stain, so be cautious of where it comes in contact.

Evil Bone Water and Blood Circulation?

EBW absorbs through the skin and tiny capillaries. Therefore, the more blood circulation you can get to the area before application, the quicker Evil Bone Water will absorb. There are several ways to increase blood circulation to the injury site. However, the easiest way is heat. Take a hot shower and apply EBW after your shower. Another option is to rub the area until it gets nice and red. Red is a sign of vasodilation and means blood circulation has increased.
Additional methods to increase blood circulation include foam rolling, massages, cupping, and suction cups. In the clinic, I use compression guns that create vasodilation through vibration.

Conclusion

Using Evil Bone Water or Zheng Xie Gui Shui has many benefits! It is a powerful topical that stops pain, reduces inflammation, and accelerates healing. Zheng Xie Gui Shui has a rich history in traditional Chinese Medicine. Now, as more practitioners prescribe natural remedies for pain-related traumas and illnesses, they recommend Evil Bone Water.
Don’t let pain stop you from living your life to the fullest. We can’t wait for you to experience the healing process of Evil Bone Water.
Click here to buy a bottle now.

Learn More About Evil Bone Water

Learn More About Evil Bone Water

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Will Sheppy, Founder and Acupuncturist at Valley Health Clinic
By Will Sheppy, L.Ac
Willard Sheppy is a licensed acupuncturist (LAc) and Founder of Valley Health Clinic specializing in using Traditional Chinese Medicine to treat acute injuries and chronic conditions, and to improve sports performance and rehabilitation.

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