Category: Recovery

Stem & Leaf Sacrocox: For Tailbone Pain You Can’t Sit Through

Sacrocox Herbal Tea product mockup
7 minutes read

Materia Medica · The Stem & Leaf Series

Stem & Leaf Sacrocox: For Tailbone Pain You Can’t Sit Through

Willard Sheppy Dipl. OM, LAc, BS

Willard Sheppy is a licensed acupuncturist (LAc) and Founder of Valley Health Clinic specializing in using Traditional Chinese Medicine to treat acute injuries and chronic conditions, and to improve sports performance and rehabilitation.

Sacrocox Herbal Tea product mockup

Table of Contents

Sacral and tailbone pain is the kind you cannot stretch out and cannot sit through.

The sacrum and tailbone anchor everything above them — and in classical herbal medicine, reaching them is a question of not just direction but depth.

Here’s what Stem & Leaf — Sacrocox actually is, how the guide-herb principle works, and what’s inside.

Quick Answer

Stem & Leaf — Sacrocox is the sacrum-and-tailbone formula in Botanical Biohacking’s region-by-region spinal line. Two guide herbs, aimed at one region: Chuan Niu Xi, the classical downward-guiding herb, carries the action all the way to the base of the spine, and Ba Ji Tian warms and strengthens it. It is a companion to the fundamentals — and new, severe, or radiating pain, or pain with numbness, weakness, or loss of bladder or bowel control, needs prompt medical evaluation.

What Stem & Leaf — Sacrocox Actually Is

The Stem & Leaf line takes a region-by-region approach to spinal support. Rather than one general back formula, each product is built around guide herbs — herbs that classical medicine understands as directing a formula’s action to a particular part of the body.

Stem & Leaf — Sacrocox is the sacrum and tailbone formula. Two guide herbs, aimed at one region.

That specificity is the whole idea, and it mirrors how a practitioner actually thinks about a back. The spine is not one thing.

The Guide Herb Principle

A guide herb carries a formula’s action toward a region. For the very base of the spine, the challenge is not just direction but depth — the action has to travel all the way down.

Chuan Niu Xi is the classical answer to that problem. It is used across the tradition specifically to lead other herbs downward, to the lowest reaches of the body.

How It's Sourced and Tested

The same protocol runs across the entire Botanical Biohacking line.

Inside the Formula

Chuan Niu Xi is the herb classical medicine uses when action needs to go down — it is the descending guide, and it is why this formula reaches the sacrum rather than stopping at the lumbar spine. Ba Ji Tian adds warming, strengthening support to the base.

The Sacrococcygeal Guide Herbs

Using the Line Together

A Practitioner’s Note

Spinal support formulas are a companion to the fundamentals, not a replacement. Movement, posture, sleep, and hands-on care do the heavy lifting. New, severe, or radiating back pain — or pain with numbness, weakness, or loss of bladder or bowel control — needs prompt medical evaluation.

The sacrum and tailbone anchor everything above them. Chuan Niu Xi is the herb the tradition uses to send a formula all the way down there. — Will Sheppy, L.Ac.

Stem & Leaf — Sacrocox

The sacrococcygeal formula from the Stem & Leaf line. Region-specific guide herbs, thirty teabags. Available at Valley Health Market.

Research & Resources

  1. Christopher M. Volesky, L.Ac., Rocky Mountain Herb Supply. Stem and Leaf guide herb formulations. Distributor product note, July 2026.
  2. Bensky D, Clavey S, Stöger E. Chinese Herbal Medicine: Materia Medica, 3rd ed. Eastland Press, 2004. (Reference for guide herbs and channel-directing action.)

A note on evidence: the Stem & Leaf line is a practitioner-formulated support product. We are not attaching clinical-trial claims to it. What we can tell you is which herbs are in it, why they were chosen, and who formulated them.

Educational content rooted in 20+ years of clinical practice in Traditional Chinese Medicine. The information provided is for educational purposes and is not intended to replace consultation with a qualified healthcare practitioner. Please consult your physician before starting any new herbal protocol, especially if pregnant, nursing, on anticoagulants, or managing a chronic condition.

Share on

Will Sheppy, Founder and Acupuncturist at Valley Health Clinic
Willard Sheppy
Willard Sheppy is a licensed acupuncturist (LAc) and Founder of Valley Health Clinic specializing in using Traditional Chinese Medicine to treat acute injuries and chronic conditions, and to improve sports performance and rehabilitation.

FAQ's

What is Stem & Leaf — Sacrocox?

Sacrocox is the sacrum-and-tailbone formula in Botanical Biohacking’s Stem & Leaf line, which takes a region-by-region approach to spinal support. It is built around two guide herbs aimed at the sacrococcygeal region and comes as thirty teabags.

A guide herb is an herb that classical medicine understands as directing a formula’s action to a particular part of the body. For the very base of the spine the challenge is not just direction but depth — Chuan Niu Xi is the herb the tradition uses specifically to lead other herbs downward, to the lowest reaches of the body.

Two guide herbs: Chuan Niu Xi (cyathula root), the classical downward-guiding herb that directs the formula’s action to the lowest part of the body, and Ba Ji Tian (morinda root), which traditionally warms and strengthens the base, supporting the low back and legs.

Yes — the Stem & Leaf teas can be used alone or combined to cover the better part of the neck and back: Sir Vickle for the cervical spine (C1–C7), Thoracic Park for the thoracic spine (T1–T12), LumBear for the lumbar spine (L1–L5), and Sacrocox for the sacrum and tailbone.

Spinal support formulas are a companion to the fundamentals — movement, posture, sleep, and hands-on care — not a replacement. New, severe, or radiating back pain, or pain with numbness, weakness, or loss of bladder or bowel control, needs prompt medical evaluation.

Recent Posts

Tibetan Herbal Foot Soak: For Heavy, Swollen Summer Feet

Tibetan Herbal Foot Soaks in Foot Bath
6 minutes read

Materia Medica · The Ritual Series

Tibetan Herbal Foot Soak: For Heavy, Swollen Summer Feet

Willard Sheppy Dipl. OM, LAc, BS

Willard Sheppy is a licensed acupuncturist (LAc) and Founder of Valley Health Clinic specializing in using Traditional Chinese Medicine to treat acute injuries and chronic conditions, and to improve sports performance and rehabilitation.

Tibetan Herbal Foot Soaks in Foot Bath

Table of Contents

This one is for the patients who feel heavy in summer.

Warm herbal foot soaking is one of the oldest self-care rituals in the world. In the Tibetan tradition it draws on plants that grow where almost nothing else will — at brutal altitude and cold. Those are the herbs this soak is built around.

Here’s the pattern it was written for, the one instruction that matters most, and what’s inside.

Quick Answer

The Tibetan Herbal Foot Soak is a warm evening soak built on high-altitude Tibetan plateau herbs and mineral-rich Tibetan salt, for the summer damp-heat pattern: swollen feet by evening, sleep that breaks in the second half of the night, and a leaden heaviness that lifts only with movement. The protocol is specific — twenty minutes, not longer, three to four times a week through the warmer months. If you have diabetes, neuropathy, reduced sensation, or open wounds, check the water temperature carefully and talk with your provider first.

Who This Soak Is For

Dr. Xuelan Qiu of Botanical Biohacking describes the person these were built for with real precision: swollen feet by evening. Sleep that begins well and then breaks in the second half of the night. A leaden quality through the lower body that lifts only with movement.

That’s a damp-heat pattern — one that rises with the season and refuses to clear with diet alone. The company’s own shorthand for the product is direct: high-altitude Tibetan growers, damp-heat.

The Protocol: Twenty Minutes, Not Longer

This is the most useful thing we can pass along, and it comes straight from the formulator. It is refreshingly specific, and it corrects the most common mistake.

Inside the Formula

The blend leans on some of the most revered plants of the Tibetan plateau, grouped by the job each does.

Regenerate

Relax and Warm

Replenish

Before You Soak

If you have diabetes, neuropathy, reduced sensation in your feet, or any open wounds, check the water temperature carefully and talk with your provider first. Skip it entirely on broken skin.

An evening foot soak draws heat downward and quiets the upward churn that keeps a busy mind from settling. That is the whole mechanism, and it is why people sleep better the same night. — Will Sheppy, L.Ac.

Tibetan Foot Soak Product Photo

Tibetan Herbal Foot Soak

20 tea bags. High-altitude Tibetan herbs and mineral-rich salt, for the heavy, swollen, damp-heat pattern that rises with the season. Available at Valley Health Market.

Research & Resources

  1. Qiu X, Botanical Biohacking. Summer use of Tibetan Herbal Foot Soaks. Practitioner note distributed via Rocky Mountain Herb Supply, June 2026.
  2. Bensky D, Clavey S, Stöger E. Chinese Herbal Medicine: Materia Medica, 3rd ed. Eastland Press, 2004. (Reference for Hong Hua, Ai Ye, Qiang Huo, and Ku Shen.)
  3. Cui ZH, Qin SS, Zang EH, et al. Traditional uses, phytochemistry, pharmacology and toxicology of Lamiophlomis rotata (Benth.) Kudo: a review. RSC Adv. 2020;10(19):11463–11474. PubMed →

Educational content rooted in 20+ years of clinical practice in Traditional Chinese Medicine. The information provided is for educational purposes and is not intended to replace consultation with a qualified healthcare practitioner. Please consult your physician before starting any new herbal protocol, especially if pregnant, nursing, on anticoagulants, or managing a chronic condition.

Share on

Will Sheppy, Founder and Acupuncturist at Valley Health Clinic
Willard Sheppy
Willard Sheppy is a licensed acupuncturist (LAc) and Founder of Valley Health Clinic specializing in using Traditional Chinese Medicine to treat acute injuries and chronic conditions, and to improve sports performance and rehabilitation.

FAQ's

What is the Tibetan Herbal Foot Soak for?

It was built for a summer damp-heat pattern: swollen feet by evening, sleep that begins well and then breaks in the second half of the night, and a leaden heaviness through the lower body that lifts only with movement. It draws on high-altitude Tibetan plateau herbs and mineral-rich Tibetan salt.

Twenty minutes is the working window — not longer. Three to four times a week through the warmer months. Longer is not better; soaking for an hour does not improve the result, and people often describe deeper sleep the same night.

Some of the most revered plants of the Tibetan plateau, grouped by job: to regenerate — Du Yi Wei (Lamiophlomis rotata), Hong Jing Tian (Rhodiola), and Hong Hua (safflower); to relax and warm — Zang Chang Pu (Acorus), Qiang Huo, Ai Ye (mugwort), and Gan Jiang (dried ginger); and to replenish — mineral-rich Tibetan salt and Ku Shen.

If you have diabetes, neuropathy, reduced sensation in your feet, or any open wounds, check the water temperature carefully and talk with your provider first. Skip it entirely on broken skin.

Recent Posts

Sir Vickle: For the Neck That Has Hurt for Years

Sir Vickle Herbal Tea product mockup
7 minutes read

Materia Medica · The Stem & Leaf Series

Sir Vickle: For the Neck That Has Hurt for Years

Willard Sheppy Dipl. OM, LAc, BS

Willard Sheppy is a licensed acupuncturist (LAc) and Founder of Valley Health Clinic specializing in using Traditional Chinese Medicine to treat acute injuries and chronic conditions, and to improve sports performance and rehabilitation.

Sir Vickle Herbal Tea product mockup

Table of Contents

If your neck has hurt for years rather than weeks, you have probably already tried the imaging and the ergonomic chair.

Stem & Leaf — Sir Vickle is the neck formula: two guide herbs, aimed at one region, C1 through C7.

Here’s the guide-herb principle behind it, what’s inside, and how the line fits together.

Quick Answer

Stem & Leaf — Sir Vickle is the cervical formula in Botanical Biohacking’s region-by-region spinal line: two guide herbs aimed at C1 through C7. Ge Gen has been used for cervical tension and stiffness for roughly two thousand years; Mu Gua adds the damp-clearing, circulation-moving side. It is a companion to the fundamentals — and new, severe, or radiating pain, or pain with numbness, weakness, or loss of bladder or bowel control, needs prompt medical evaluation.

What Stem & Leaf — Sir Vickle Actually Is

The Stem & Leaf line takes a region-by-region approach to spinal support. Rather than one general back formula, each product is built around guide herbs — herbs that classical medicine understands as directing a formula’s action to a particular part of the body.

Stem & Leaf — Sir Vickle is the neck formula. Two guide herbs, aimed at one region.

That specificity is the whole idea, and it mirrors how a practitioner actually thinks about a back. The spine is not one thing.

The Guide Herb Principle

A guide herb is not a filler. In classical formula construction, certain herbs are understood to carry a formula’s action toward a specific region — the way a courier carries a letter to an address rather than to a city.

For the neck, that herb is Ge Gen. It has been used for cervical tension and stiffness for roughly two thousand years, and it remains one of the first things a practitioner reaches for when someone’s shoulders are up around their ears.

How It's Sourced and Tested

The same protocol runs across the entire Botanical Biohacking line.

Inside the Formula

Ge Gen is the neck herb — it is the reason formulas like Ge Gen Tang exist at all. Pairing it with Mu Gua adds the damp-clearing, circulation-moving side. This is described as a combination commonly used by Dr. Jin Zhao for neck problems, which is exactly the provenance you want on a product like this.

The Cervical Guide Herbs

Using the Line Together

A Practitioner’s Note

Spinal support formulas are a companion to the fundamentals, not a replacement. Movement, posture, sleep, and hands-on care do the heavy lifting. New, severe, or radiating back pain — or pain with numbness, weakness, or loss of bladder or bowel control — needs prompt medical evaluation.

Ge Gen is the herb practitioners reach for when the shoulders have crept up toward the ears and stayed there. Pair it with Mu Gua and you have a formula aimed at one region, not at the whole back. — Will Sheppy, L.Ac.

Sir Vickle Herbal Tea product mockup with a green background by Valley Health Market

Stem & Leaf — Sir Vickle

The cervical formula from the Stem & Leaf line. Region-specific guide herbs, thirty teabags. Available at Valley Health Market.

Research & Resources

  1. Christopher M. Volesky, L.Ac., Rocky Mountain Herb Supply. Stem and Leaf guide herb formulations. Distributor product note, July 2026.
  2. Bensky D, Clavey S, Stöger E. Chinese Herbal Medicine: Materia Medica, 3rd ed. Eastland Press, 2004. (Reference for guide herbs and channel-directing action.)
  3. A note on evidence: the Stem & Leaf line is a practitioner-formulated support product. We are not attaching clinical-trial claims to it. What we can tell you is which herbs are in it, why they were chosen, and who formulated them.

Educational content rooted in 20+ years of clinical practice in Traditional Chinese Medicine. The information provided is for educational purposes and is not intended to replace consultation with a qualified healthcare practitioner. Please consult your physician before starting any new herbal protocol, especially if pregnant, nursing, on anticoagulants, or managing a chronic condition.

Share on

Will Sheppy, Founder and Acupuncturist at Valley Health Clinic
Willard Sheppy
Willard Sheppy is a licensed acupuncturist (LAc) and Founder of Valley Health Clinic specializing in using Traditional Chinese Medicine to treat acute injuries and chronic conditions, and to improve sports performance and rehabilitation.

FAQ's

What is Stem & Leaf — Sir Vickle?

Sir Vickle is the neck formula in Botanical Biohacking’s Stem & Leaf line, which takes a region-by-region approach to spinal support. It is built around two guide herbs — Ge Gen and Mu Gua — aimed at the cervical spine, C1 through C7. It comes as thirty teabags.

In classical formula construction, certain herbs are understood to carry a formula’s action toward a specific region of the body — the way a courier carries a letter to an address rather than to a city. For the neck, that herb is Ge Gen, which has been used for cervical tension and stiffness for roughly two thousand years.

Yes — the Stem & Leaf teas can be used alone or combined to cover the better part of the neck and back: Sir Vickle for the cervical region (C1–C7), Thoracic Park for the thoracic (T1–T12), LumBear for the lumbar (L1–L5), and Sacrocox for the sacrococcygeal region.

New, severe, or radiating back pain — or pain with numbness, weakness, or loss of bladder or bowel control — needs prompt medical evaluation. Spinal support formulas are a companion to the fundamentals, not a replacement: movement, posture, sleep, and hands-on care do the heavy lifting.

Recent Posts

Wind Tea: For When You’re Neither Sick nor Well

Wind Tea with Glass and Tea Bag
8 minutes read

Materia Medica · The Formula Series

Wind Tea: For When You’re Neither Sick nor Well

Willard Sheppy Dipl. OM, LAc, BS

Willard Sheppy is a licensed acupuncturist (LAc) and Founder of Valley Health Clinic specializing in using Traditional Chinese Medicine to treat acute injuries and chronic conditions, and to improve sports performance and rehabilitation.

Wind Tea with Glass and Tea Bag

Table of Contents

Some people don’t get knocked down by a bug. They get stuck halfway.

Wind Tea is the formula for the stage where you are neither sick nor well — not sick enough to stay in bed, not well enough to get your life back.

Here’s what the formula actually is, who formulates it, and its limits.

Quick Answer

Wind Tea is built on Xiao Chai Hu Tang — the Minor Bupleurum Decoction, the definitive formula for the in-between Shaoyang stage — with San Ren Tang-type damp-clearing herbs layered in by Botanical Biohacking, and real Ren Shen (Asian ginseng) rather than the cheaper Dang Shen substitute. It suits the more deficient presentation; its sibling Peak suits excess and heat. It is not a long-term formula: roughly two weeks, never longer than three months — and a high fever, a severe or worsening infection, or trouble breathing needs real medical care, not tea.

What Wind Tea Actually Is

Wind Tea is built on Xiao Chai Hu Tang — the Minor Bupleurum Decoction, one of the most important formulas in the entire Chinese herbal tradition. It is the definitive formula for the Shaoyang stage: the in-between layer where a pathogen is neither fully outside the body nor fully settled inside it.

The classical picture is unmistakable once you’ve seen it. Alternating chills and warmth. A bitter taste. No appetite. That stuck, half-well-half-sick feeling that lingers for weeks after everyone else has bounced back. The formula’s job is not to attack. It is to harmonize — to help the body finish what it started.

Botanical Biohacking then layers in San Ren Tang-type herbs — apricot kernel, coix, talc, white cardamom — for the damp-heat sluggishness that so often rides along with modern constitutions.

Who Formulates This

Dr. Jin Zhao is the main formulator for the Botanical Biohacking line. He practices in Chengdu, sees up to 200 patients a day, and specializes in one thing: dampness. The approach isn’t new — it’s rooted in Qing dynasty herbal theory — but he refined it in clinic across tens of thousands of patients, working through the upper, middle, and lower jiao.

His conclusion, in the company’s own words: clear the dampness and complicated cases become simple again.

Wind was fine-tuned by pharmacology professor Dr. Zhong Shi Hong, who added one thing that matters enormously — super high-grade white ginseng, specifically to strengthen the formula and keep it from draining qi over a course of use.

The Sourcing Detail That Matters

Most Xiao Chai Hu Tang on the market uses Dang Shen (codonopsis) to reduce cost. Wind uses real Ren Shen — Asian ginseng. It’s there for a structural reason, not as a marketing bullet.

Wind or Peak? The Formulators’ Own Rule

Wind has a sibling formula, Peak. Both are San Ren Tang remixes from the same team. They are not interchangeable, and Botanical Biohacking states the difference plainly:

Inside the Formula

Wind marries two classical strategies — harmonize the exterior and interior, and clear damp.

The Harmonizing Core

The Damp-Clearing Layer

An Important Limit

San Ren Tang is not a long-term formula. The makers’ own guidance is roughly two weeks, and not longer than three months, because over time it can drain qi. A high fever, a severe or worsening infection, or trouble breathing needs real medical care — not tea.

Wind is for the stage most people don’t have a name for. Not sick enough to stay in bed. Not well enough to get their life back. That’s a real pattern, and the tradition built a formula for it. — Will Sheppy, L.Ac.

Wind Tea with Glass and Tea Bag

Wind Tea

Xiao Chai Hu Tang with San Ren Tang. Real Ren Shen, not Dang Shen. Formulated by Dr. Jin Zhao, fine-tuned by Dr. Zhong Shi Hong. Available at Valley Health Market.

Research & Resources

  1. Li M, Dan W, Zhang H, Yun Y, He Q. Xiao Chai Hu Tang for Peptic Ulcers: A Systematic Review and Meta-Analysis of Randomized Controlled Trials. Evid Based Complement Alternat Med. 2021;2021:6693677. Link →
  2. Memorial Sloan Kettering Cancer Center. Sho-saiko-to (Xiao Chai Hu Tang) — About Herbs professional monograph. Includes important interaction cautions. Link →
  3. Wu Ju Tong. Wen Bing Tiao Bian (Systematic Differentiation of Warm Diseases), 1813. (Classical source for the San Ren Tang strategy.)
  4. Bensky D, Barolet R. Chinese Herbal Medicine: Formulas & Strategies. Eastland Press. (Standard reference for Xiao Chai Hu Tang.)

Educational content rooted in 20+ years of clinical practice in Traditional Chinese Medicine. The information provided is for educational purposes and is not intended to replace consultation with a qualified healthcare practitioner. Please consult your physician before starting any new herbal protocol, especially if pregnant, nursing, on anticoagulants, or managing a chronic condition.

Share on

Will Sheppy, Founder and Acupuncturist at Valley Health Clinic
Willard Sheppy
Willard Sheppy is a licensed acupuncturist (LAc) and Founder of Valley Health Clinic specializing in using Traditional Chinese Medicine to treat acute injuries and chronic conditions, and to improve sports performance and rehabilitation.

FAQ's

What is Wind Tea?

Wind Tea is built on Xiao Chai Hu Tang — the Minor Bupleurum Decoction, one of the most important formulas in the Chinese herbal tradition — with San Ren Tang-type damp-clearing herbs layered in by Botanical Biohacking. It uses real Ren Shen (Asian ginseng) rather than the cheaper Dang Shen substitute.

It was written for the Shaoyang stage — the in-between layer where a pathogen is neither fully outside the body nor fully settled inside it. The classical picture: alternating chills and warmth, a bitter taste, no appetite, and that stuck, half-well-half-sick feeling that lingers for weeks after everyone else has bounced back.

Both are San Ren Tang remixes from the same team, but they are not interchangeable. More relative deficiency points to Wind — the ginseng holds the person up while the dampness clears. More excess and heat points to Peak, which has no ginseng and strengthens heat-clearing with Yin Chen Hao and Tibetan Plateau Chai Hu instead.

San Ren Tang is not a long-term formula. The makers’ own guidance is roughly two weeks, and not longer than three months, because over time it can drain qi. A high fever, a severe or worsening infection, or trouble breathing needs real medical care — not tea.

Recent Posts

Warm Hearth Tea: For the Heavy Head and the Foggy Morning

Warm Hearth Tea product mockup with a green background by Valley Health market
7 minutes read

Materia Medica · The Formula Series

Warm Hearth Tea: For the Heavy Head and the Foggy Morning

Willard Sheppy Dipl. OM, LAc, BS

Willard Sheppy is a licensed acupuncturist (LAc) and Founder of Valley Health Clinic specializing in using Traditional Chinese Medicine to treat acute injuries and chronic conditions, and to improve sports performance and rehabilitation.

Warm Hearth Tea product mockup with a green background by Valley Health market

Table of Contents

This one is for the heavy head, the foggy morning, and the neck tension that travels with them.

Phlegm in Chinese medicine is broader than what you cough up. It is a whole pattern of heaviness.

Here’s what the formula actually is, why nearly everything in the phlegm category is built on it, and who it’s not for.

Quick Answer

Warm Hearth is Er Chen Er Zhu Tang — Er Chen Tang, the foundational damp-phlegm formula of Chinese herbal medicine, plus the two great damp-drying atractylodes herbs — made as a warm everyday tea. It is built for the heavy, congested, sluggish, coated damp-phlegm picture: the heavy head, the foggy morning, and the neck tension that travels with them. If you tend to run dry, this is probably not your formula; if you are pregnant or take prescription medication, check with your practitioner first.

What Warm Hearth Actually Is

Er Chen Tang — the Two-Aged Decoction — is the base formula for damp-phlegm in Chinese herbal medicine. Nearly every phlegm formula in the tradition is built on top of it.

It addresses the heavy, congested, sluggish, coated feeling that comes when the body accumulates thick fluid it cannot transform. Not a cough formula. A whole-system formula.

Warm Hearth is the classical modification Er Chen Er Zhu Tang — the base plus Bai Zhu and Cang Zhu, the two great damp-drying atractylodes herbs, for more drying and strengthening power.

Why This Is a Foundation Stone

Practitioners think of Er Chen Tang the way builders think of a footing. It rarely gets the credit, and almost everything sits on it.

Botanical Biohacking took that foundation and made it a warm, everyday tea — thirty teabags to a box — so damp-phlegm support becomes a daily ritual rather than a decoction to prepare.

How It's Sourced and Tested

The same protocol runs across the whole line.

Inside the Formula

The Er Chen core, plus the atractylodes pair.

The Er Chen Core

The Atractylodes Reinforcement

Who This Is Not For

Warm Hearth is built for the damp-phlegm picture. If you tend to run dry, this is probably not your formula. If you are pregnant or take prescription medication, check with your practitioner before making any phlegm-drying formula a daily habit.

Formulas do not survive a thousand years of continuous clinical use by accident. Er Chen Tang is still the base that everything else gets built on. — Will Sheppy, L.Ac.

Warm Hearth Tea product mockup with a green background by Valley Health market

Warm Hearth Tea

Er Chen Er Zhu Tang — the foundational phlegm formula, reinforced with two atractylodes. Thirty teabags, one month’s supply. Available at Valley Health Market.

Research & Resources

  1. Bensky D, Barolet R. Chinese Herbal Medicine: Formulas & Strategies. Eastland Press. (Standard reference for Er Chen Tang and its modifications.)
  2. Bensky D, Clavey S, Stöger E. Chinese Herbal Medicine: Materia Medica, 3rd ed. Eastland Press, 2004. (Reference for Bai Zhu and Cang Zhu.)
  3. A note on evidence: rigorous modern clinical trials on the specific Er Chen Er Zhu blend are limited. We would rather say so than overstate a thin literature. What stands behind this formula is roughly a thousand years of documented clinical use.

Educational content rooted in 20+ years of clinical practice in Traditional Chinese Medicine. The information provided is for educational purposes and is not intended to replace consultation with a qualified healthcare practitioner. Please consult your physician before starting any new herbal protocol, especially if pregnant, nursing, on anticoagulants, or managing a chronic condition.

Share on

Will Sheppy, Founder and Acupuncturist at Valley Health Clinic
Willard Sheppy
Willard Sheppy is a licensed acupuncturist (LAc) and Founder of Valley Health Clinic specializing in using Traditional Chinese Medicine to treat acute injuries and chronic conditions, and to improve sports performance and rehabilitation.

FAQ's

What is Warm Hearth Tea?

Warm Hearth is Er Chen Er Zhu Tang — the classical modification of Er Chen Tang, the foundational damp-phlegm formula of Chinese herbal medicine, with Bai Zhu and Cang Zhu (the two atractylodes) added for more drying and strengthening power. Botanical Biohacking makes it as a warm everyday tea: thirty teabags, a one-month supply.

No. Phlegm in Chinese medicine is broader than what you cough up — it is a whole pattern of heaviness. Er Chen Tang addresses the heavy, congested, sluggish, coated feeling that comes when the body accumulates thick fluid it cannot transform. It is a whole-system formula, not a cough formula.

Practitioners think of Er Chen Tang the way builders think of a footing: it rarely gets the credit, and almost everything sits on it. Nearly every phlegm formula in the tradition is built on top of this base, and it has roughly a thousand years of documented clinical use behind it.

Warm Hearth is built for the damp-phlegm picture. If you tend to run dry, this is probably not your formula. If you are pregnant or take prescription medication, check with your practitioner before making any phlegm-drying formula a daily habit.

The Er Chen core — Chen Pi (aged tangerine peel), Fa Ban Xia (prepared pinellia), Fu Ling (poria), and Gan Cao (licorice) — plus the atractylodes reinforcement: Bai Zhu (white atractylodes) and Cang Zhu (grey atractylodes).

Recent Posts

Thoracic Park: For Mid-Back Pain That Gets Minimised

Thoracic Park Herbal Tea product mockup
7 minutes read

Materia Medica · The Stem & Leaf Series

Thoracic Park: For Mid-Back Pain That Gets Minimised

Willard Sheppy Dipl. OM, LAc, BS

Willard Sheppy is a licensed acupuncturist (LAc) and Founder of Valley Health Clinic specializing in using Traditional Chinese Medicine to treat acute injuries and chronic conditions, and to improve sports performance and rehabilitation.

Thoracic Park Herbal Tea product mockup

Table of Contents

Educational content from Valley Health Market. Not medical advice. Statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

Mid-back pain is the one that gets minimised. It rarely shows cleanly on imaging and it does not radiate anywhere dramatic.

Stem & Leaf — Thoracic Park is the mid-back formula: two guide herbs, aimed at T1 through T12.

Here’s what the formula actually is, how the guide-herb principle works, and what’s inside.

Quick Answer

Stem & Leaf — Thoracic Park is the mid-back formula in Botanical Biohacking’s region-by-region spinal line: two guide herbs aimed at T1 through T12. Du Huo works from below and Qiang Huo from above — together they cover the length of the Du channel, which is why the pair appears in spinal formulas going back centuries. It is a companion to the fundamentals — and new, severe, or radiating pain, or pain with numbness, weakness, or loss of bladder or bowel control, needs prompt medical evaluation.

What Thoracic Park Actually Is

The Stem & Leaf line takes a region-by-region approach to spinal support. Rather than one general back formula, each product is built around guide herbs — herbs that classical medicine understands as directing a formula’s action to a particular part of the body.

Stem & Leaf — Thoracic Park is the mid-back formula. Two guide herbs, aimed at one region.

That specificity is the whole idea, and it mirrors how a practitioner actually thinks about a back. The spine is not one thing.

The Guide Herb Principle

A guide herb carries a formula’s action toward a specific region. For the mid-back, the classical answer is a pair rather than a single herb: Du Huo working from below, Qiang Huo from above.

Between them they cover the length of the Du channel, which is why this combination shows up again and again in spinal formulas going back centuries.

How It's Sourced and Tested

The same sourcing and testing protocol runs across the entire Botanical Biohacking line.

Inside the Formula

Du Huo and Qiang Huo together are described as one of the few specific herb combinations that hone to the Du channel — the channel running up the midline of the back — which is what makes the pair particularly suited to the thoracic spine. The same combination is also used for shoulder problems and for musculoskeletal pain that worsens with cold and damp weather changes.

The Thoracic Guide Herbs

Using the Line Together

A Practitioner’s Note

Spinal support formulas are a companion to the fundamentals, not a replacement. Movement, posture, sleep, and hands-on care do the heavy lifting.

New, severe, or radiating back pain — or pain with numbness, weakness, or loss of bladder or bowel control — needs prompt medical evaluation.

The thoracic spine carries the rib cage and absorbs every hour you spend at a desk. It deserves a formula aimed at it specifically, not a general back remedy. — Will Sheppy, L.Ac.

Thoracic Park Herbal Tea product mockup ith a green background by Valley Health Market

Stem & Leaf — Thoracic Park

The thoracic formula from the Stem & Leaf line. Region-specific guide herbs, thirty teabags. Available at Valley Health Market.

Research & Resources

  1. Christopher M. Volesky, L.Ac., Rocky Mountain Herb Supply. Stem and Leaf guide herb formulations. Distributor product note, July 2026.
  2. Bensky D, Clavey S, Stöger E. Chinese Herbal Medicine: Materia Medica, 3rd ed. Eastland Press, 2004. (Reference for guide herbs and channel-directing action.)
  3. A note on evidence: the Stem & Leaf line is a practitioner-formulated support product. We are not attaching clinical-trial claims to it. What we can tell you is which herbs are in it, why they were chosen, and who formulated them.

Educational content rooted in 20+ years of clinical practice in Traditional Chinese Medicine. The information provided is for educational purposes and is not intended to replace consultation with a qualified healthcare practitioner. Please consult your physician before starting any new herbal protocol, especially if pregnant, nursing, on anticoagulants, or managing a chronic condition.

Share on

Will Sheppy, Founder and Acupuncturist at Valley Health Clinic
Willard Sheppy
Willard Sheppy is a licensed acupuncturist (LAc) and Founder of Valley Health Clinic specializing in using Traditional Chinese Medicine to treat acute injuries and chronic conditions, and to improve sports performance and rehabilitation.

FAQ's

What is Stem & Leaf — Thoracic Park?

Thoracic Park is the mid-back formula in the Stem & Leaf line by Botanical Biohacking — a region-by-region approach to spinal support. It is built around two guide herbs, Du Huo and Qiang Huo, aimed at the thoracic spine (T1 through T12), and comes as thirty teabags.

A guide herb carries a formula’s action toward a specific region of the body. For the mid-back, the classical answer is a pair: Du Huo working from below and Qiang Huo from above. Between them they cover the length of the Du channel — the channel running up the midline of the back — which is why this combination appears in spinal formulas going back centuries.

Yes — the Stem & Leaf teas can be used alone or combined to cover the better part of the neck and back: Sir Vickle for the cervical spine (C1–C7), Thoracic Park for the thoracic spine (T1–T12), LumBear for the lumbar spine (L1–L5), and Sacrocox for the sacrococcygeal region.

New, severe, or radiating back pain — or pain with numbness, weakness, or loss of bladder or bowel control — needs prompt medical evaluation. Spinal support formulas are a companion to the fundamentals, not a replacement: movement, posture, sleep, and hands-on care do the heavy lifting.

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Stem & Leaf LumBear: Three Guide Herbs for the Low Back

LumBear herbal tea product mockup
8 minutes read

Materia Medica · The Stem & Leaf Series

Stem & Leaf LumBear: Three Guide Herbs for the Low Back

Willard Sheppy Dipl. OM, LAc, BS

Willard Sheppy is a licensed acupuncturist (LAc) and Founder of Valley Health Clinic specializing in using Traditional Chinese Medicine to treat acute injuries and chronic conditions, and to improve sports performance and rehabilitation.

LumBear herbal tea product mockup

Table of Contents

Educational content from Valley Health Market. Not medical advice. Statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

Chronic low back pain reorganizes a life quietly. It changes how you sleep, what you lift, and which chairs you avoid.

Stem & Leaf — LumBear is the lower-back formula in a line built region by region: three guide herbs, aimed at L1 through L5.

Here’s the guide-herb idea behind it, what’s inside, and when back pain needs a doctor instead.

Quick Answer

Stem & Leaf — LumBear is the lumbar formula in Botanical Biohacking’s region-by-region spinal line: three guide herbs aimed at L1 through L5. Du Zhong and Xu Duan have been paired for the low back for over a thousand years, and Rou Gui adds warming depth. It is a companion to the fundamentals — movement, posture, sleep, hands-on care — and new, severe, or radiating back pain, or pain with numbness, weakness, or loss of bladder or bowel control, needs prompt medical evaluation.

What Stem & Leaf LumBear Actually Is

The Stem & Leaf line takes a region-by-region approach to spinal support. Rather than one general back formula, each product is built around guide herbs — herbs that classical medicine understands as directing a formula’s action to a particular part of the body.

Stem & Leaf — LumBear is the lower back formula. Three guide herbs, aimed at one region.

That specificity is the whole idea, and it mirrors how a practitioner actually thinks about a back. The spine is not one thing.

The Guide Herb Principle

A guide herb carries a formula’s action toward a region. The lumbar spine has the most-developed guide herb tradition of any part of the back, because it is the region that fails most often.

Du Zhong and Xu Duan appear together in low-back formulas going back well over a thousand years. The pairing is close to canonical.

How It's Sourced and Tested

The same protocol runs across the entire Botanical Biohacking line: contamination testing covering heavy metals, pesticide residue, and microbial load.

Inside the Formula

This is the classical low-back trio. Du Zhong and Xu Duan are the two herbs most associated with lumbar support in the entire materia medica, and Rou Gui adds the warming depth that a cold, tired low back tends to want. Three guide herbs rather than two, because the lumbar region carries the most load.

The Lumbar Guide Herbs

Using the Line Together

A Practitioner’s Note

Spinal support formulas are a companion to the fundamentals, not a replacement. Movement, posture, sleep, and hands-on care do the heavy lifting. New, severe, or radiating back pain — or pain with numbness, weakness, or loss of bladder or bowel control — needs prompt medical evaluation.

The lumbar spine is the most heavily loaded region of the back, and it has the deepest guide-herb tradition behind it. Du Zhong and Xu Duan have been paired for the low back for over a thousand years. — Will Sheppy, L.Ac.

LumBear herbal tea product mockup with a green background by Valley Health Market

Stem & Leaf — LumBear

The lumbar formula from the Stem & Leaf line. Region-specific guide herbs, thirty teabags. Available at Valley Health Market.

Research & Resources

  1. Christopher M. Volesky, L.Ac., Rocky Mountain Herb Supply. Stem and Leaf guide herb formulations. Distributor product note, July 2026.
  2. Bensky D, Clavey S, Stöger E. Chinese Herbal Medicine: Materia Medica, 3rd ed. Eastland Press, 2004. (Reference for guide herbs and channel-directing action.)

A note on evidence: the Stem & Leaf line is a practitioner-formulated support product. We are not attaching clinical-trial claims to it. What we can tell you is which herbs are in it, why they were chosen, and who formulated them.

Educational content rooted in 20+ years of clinical practice in Traditional Chinese Medicine. The information provided is for educational purposes and is not intended to replace consultation with a qualified healthcare practitioner. Please consult your physician before starting any new herbal protocol, especially if pregnant, nursing, on anticoagulants, or managing a chronic condition.

Share on

Will Sheppy, Founder and Acupuncturist at Valley Health Clinic
Willard Sheppy
Willard Sheppy is a licensed acupuncturist (LAc) and Founder of Valley Health Clinic specializing in using Traditional Chinese Medicine to treat acute injuries and chronic conditions, and to improve sports performance and rehabilitation.

FAQ's

What is Stem & Leaf LumBear?

LumBear is the lower-back formula in the Stem & Leaf line, made by Botanical Biohacking. Instead of one general back formula, the line is built region by region around guide herbs — herbs classical medicine understands as directing a formula’s action to a particular part of the body. LumBear is aimed at the lumbar spine, L1 through L5, and comes as thirty teabags.

Three guide herbs: Du Zhong (eucommia bark), the classical lumbar herb that traditionally strengthens the low back and knees; Xu Duan (dipsacus root), whose name means “restore what is broken” and which traditionally knits and strengthens sinew and bone; and Rou Gui (cinnamon bark), which warms the deep interior and the lower back.

Yes — the Stem & Leaf teas can be used alone or combined to cover the better part of the neck and back: Sir Vickle for the cervical spine (C1–C7), Thoracic Park for the thoracic spine (T1–T12), LumBear for the lumbar spine (L1–L5), and Sacrocox for the sacrococcygeal region.

LumBear is a practitioner-formulated support product, and we are not attaching clinical-trial claims to it. What we can tell you is which herbs are in it, why they were chosen, and who formulated them. Du Zhong and Xu Duan have appeared together in classical low-back formulas for well over a thousand years.

New, severe, or radiating back pain — or pain with numbness, weakness, or loss of bladder or bowel control — needs prompt medical evaluation. Spinal support formulas are a companion to the fundamentals, not a replacement: movement, posture, sleep, and hands-on care do the heavy lifting.

Recent Posts

Sol Tea: For the Foggy, Heavy Head That Feels Waterlogged

Sol Tea product mockup
6 minutes read

Materia Medica · The Formula Series

Sol Tea: For the Foggy, Heavy Head That Feels Waterlogged

Willard Sheppy Dipl. OM, LAc, BS

Willard Sheppy is a licensed acupuncturist (LAc) and Founder of Valley Health Clinic specializing in using Traditional Chinese Medicine to treat acute injuries and chronic conditions, and to improve sports performance and rehabilitation.

Sol Tea product mockup

Table of Contents

Educational content from Valley Health Market. Not medical advice. Statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

Sometimes the head feels foggy because the body is waterlogged.

Sol Tea is built on Ling Gui Zhu Gan Tang — four herbs, two thousand years — written for the patient too depleted to tonify. Not enough heat to move fluid, so fluid pools and then rises.

Here’s what the formula actually is, why four herbs is the point, and what’s inside.

Quick Answer

Sol Tea is built on Ling Gui Zhu Gan Tang — Poria, Cinnamon Twig, Atractylodes and Licorice Decoction — one of the great phlegm-fluid formulas, in continuous use for roughly two thousand years. It was written for the heavy, dizzy, cotton-wool-head pattern where fluid pools because there isn’t enough warmth to move it, and for the patient who gets foggier when tonified. If head symptoms are new, severe, or worsening, get properly evaluated first — Sol is a fit for the right pattern, not a substitute for a diagnosis.

What Sol Tea Actually Is

Ling Gui Zhu Gan Tang — Poria, Cinnamon Twig, Atractylodes and Licorice Decoction — is one of the great phlegm-fluid formulas. It warms yang, strengthens the spleen’s handling of fluids, and transforms the thin, sloshing dampness that rises up to cloud the head.

That is the pattern behind the heavy, dizzy, cotton-wool feeling: not enough heat to move fluid, so fluid pools and then rises.

It is a small formula — only four herbs — but elegantly constructed, which is why it has stayed in constant use for roughly two thousand years and why so many later formulas are built on top of it.

Why Four Herbs Is the Point

There is a clinical situation this formula was made for: the patient who needs support but cannot tolerate being tonified. Rich, building formulas sit heavily on a system that is already damp, and the result is more fog, not less.

Sol works the other direction. It removes what is in the way first. Four of the safest, most-used herbs in the entire materia medica, doing one job cleanly.

How It's Sourced and Tested

The same protocol applies across the line — heavy metals, pesticide residue, and microbial load.

Inside the Formula

Four herbs, four clearly defined roles — classic monarch-to-envoy construction.

Warm and Drain

Strengthen and Harmonize

Before You Start

Dizziness has many causes, and not all of them are the fluid pattern this formula addresses. If head symptoms are new, severe, or worsening, get properly evaluated first. Sol is a good fit for the right pattern — not a substitute for a diagnosis.

This is the formula for the person who gets worse when you try to build them up. Clear what is in the way first, and the building becomes possible. — Will Sheppy, L.Ac.

Sol Tea

Ling Gui Zhu Gan Tang. Four herbs, thirty teabags. Gentle enough for people who cannot tolerate a tonic. Available at Valley Health Market.

Research & Resources

  1. Lu Y, et al. Lingguizhugan Decoction in the Treatment of Non-Alcoholic Fatty Liver Disease: A Systematic Review and Meta-Analysis. Endocr Metab Immune Disord Drug Targets. 2025;25(13):1060–1072. Link →
  2. Ma H, et al. Linggui Zhugan Decoction for peripheral vertigo: A protocol for systematic review and meta-analysis. Medicine (Baltimore). 2021;100(16):e25563. Link →
  3. Memorial Sloan Kettering Cancer Center. Ling Gui Zhu Gan Tang — About Herbs monograph. Link →

Educational content rooted in 20+ years of clinical practice in Traditional Chinese Medicine. The information provided is for educational purposes and is not intended to replace consultation with a qualified healthcare practitioner. Please consult your physician before starting any new herbal protocol, especially if pregnant, nursing, on anticoagulants, or managing a chronic condition.

Share on

Will Sheppy, Founder and Acupuncturist at Valley Health Clinic
Willard Sheppy
Willard Sheppy is a licensed acupuncturist (LAc) and Founder of Valley Health Clinic specializing in using Traditional Chinese Medicine to treat acute injuries and chronic conditions, and to improve sports performance and rehabilitation.

FAQ's

What is Sol Tea?

Sol Tea is built on Ling Gui Zhu Gan Tang — Poria, Cinnamon Twig, Atractylodes and Licorice Decoction — one of the great phlegm-fluid formulas of the Chinese medicine canon, in continuous use for roughly two thousand years. It comes as thirty teabags, a one-month supply.

It was written for the patient who needs support but cannot tolerate being tonified — the heavy, dizzy, cotton-wool-head pattern where fluid pools because there isn’t enough warmth to move it. Rich, building formulas make that person foggier; Sol works the other direction and removes what is in the way first.

No — and that is the point. It is a small, four-herb formula that clears fluid rather than builds. Four of the safest, most-used herbs in the entire materia medica, doing one job cleanly. Clear what is in the way first, and the building becomes possible.

Dizziness has many causes, and not all of them are the fluid pattern this formula addresses. If head symptoms are new, severe, or worsening, get properly evaluated first. Sol is a good fit for the right pattern — not a substitute for a diagnosis.

Recent Posts

Peak Tea: For the Illness That Never Fully Left

Peak Tea product mockup
8 minutes read

Materia Medica · The Formula Series

Peak Tea: For the Illness That Never Fully Left

Willard Sheppy Dipl. OM, LAc, BS

Willard Sheppy is a licensed acupuncturist (LAc) and Founder of Valley Health Clinic specializing in using Traditional Chinese Medicine to treat acute injuries and chronic conditions, and to improve sports performance and rehabilitation.

Peak Tea product mockup

Table of Contents

This one is for the illness that never fully left.

Here’s where the formula comes from, how Botanical Biohacking rebuilt it, how to tell Peak from its sibling Wind, and what’s inside.

Quick Answer

Peak Tea is San Ren Tang — Wu Ju Tong’s 1813 formula for the lingering damp pattern — remixed with Xiao Chai Hu Tang by Dr. Jin Zhao, with Yin Chen Hao and Tibetan Plateau Chai Hu strengthening the heat-clearing side. It suits the more excess, heated presentation; its sibling Wind (with white ginseng) suits relative deficiency. It is a targeted tool, not a daily tea: roughly two weeks, never longer than three months.

Where This Formula Comes From

Wu Ju Tong described this pattern in 1813, and the description still reads like a modern chart note.

San Ren Tang — the Three-Kernel Decoction — has a specific, datable origin, which is more than most herbal products can claim. It appears in the Wen Bing Tiao Bian (溫病條辨, Systematic Differentiation of Warm Diseases), published in 1813 by Wu Ju Tong.

His original description of the pattern reads almost like a modern symptom checklist: headache, aversion to cold, a heavy aching body, a pale tongue without thirst, a yellowish complexion, chest tightness, no appetite, and a fever that rises in the afternoon.

What makes his account genuinely sophisticated is the section on errors. He warns that sweating the patient makes them foggy and unwell, purging causes qi to leak away, and moistening drives the dampness deeper. It is a catch-22 — and San Ren Tang was his answer to it.

How Botanical Biohacking Rebuilt It

Peak is not a straight copy. It is a deliberate remix, formulated by Dr. Jin Zhao, DTCM and fine-tuned by pharmacology professor Dr. Zhong Shi Hong.

Dr. Jin brings in Xiao Chai Hu Tang, the Shang Han Lun classic, to help the Shaoyang layer govern the body. Then, for Peak specifically, they strengthen the heat-clearing side with Yin Chen Hao and Chai Hu sourced from the Tibetan Plateau.

Notably, they leave ginseng out of Peak. Its sibling formula, Wind, gets high-grade white ginseng added. Peak does not — because it is aimed at a different person entirely.

Peak or Wind? The Formulators’ Own Rule

This settles a question people ask constantly. Both are San Ren Tang remixes from the same team. They are not interchangeable:

Inside the Formula

Peak opens all three burners — the classical three seeds anchor each level.

Open the Top

Transform the Middle

Drain the Bottom

An Important Limit, From the Makers

San Ren Tang is not a long-term formula. Botanical Biohacking’s own guidance is roughly two weeks, and not longer than three months, because over time it can drain too much qi. Classical texts also caution against it when heat clearly outstrips damp. This is a targeted tool, not a daily forever-tea.

As with any new herbal protocol: talk with your practitioner or physician first, especially if you are pregnant, nursing, on anticoagulants, or managing a chronic condition.

Wu Ju Tong warned that you cannot sweat this pattern out, cannot purge it out, and cannot moisten it away. That is why he needed a new formula. Two hundred years later it is still the answer. — Will Sheppy, L.Ac.

Peak Tea product mockup with a green background by Valley Health Market

Peak Tea

San Ren Tang remixed with Xiao Chai Hu Tang, by Dr. Jin Zhao. Yin Chen Hao and Tibetan Plateau Chai Hu. Thirty teabags. Available at Valley Health Market.

Research & Resources

  1. Wu Ju Tong. Wen Bing Tiao Bian (溫病條辨, Systematic Differentiation of Warm Diseases), 1813. (Original source text for San Ren Tang.)
  2. Yin Y, et al. Hepatic transcriptome delineates the therapeutic effects of Sanren Tang on high-fat diet-induced non-alcoholic fatty liver disease. J Tradit Chin Med. 2023;43(6):1092-1102. Link →
  3. Andrew Miles, DOM & Qiu Xuelan, PhD, Botanical Biohacking. How to use Wind and Peak. Practitioner guidance, June 2025.

Educational content rooted in 20+ years of clinical practice in Traditional Chinese Medicine. The information provided is for educational purposes and is not intended to replace consultation with a qualified healthcare practitioner. Please consult your physician before starting any new herbal protocol, especially if pregnant, nursing, on anticoagulants, or managing a chronic condition.

Share on

Will Sheppy, Founder and Acupuncturist at Valley Health Clinic
Willard Sheppy
Willard Sheppy is a licensed acupuncturist (LAc) and Founder of Valley Health Clinic specializing in using Traditional Chinese Medicine to treat acute injuries and chronic conditions, and to improve sports performance and rehabilitation.

FAQ's

What is Peak Tea?

Peak Tea is San Ren Tang — the Three-Kernel Decoction, first published by Wu Ju Tong in 1813 — remixed with Xiao Chai Hu Tang by Dr. Jin Zhao, DTCM, and fine-tuned by pharmacology professor Dr. Zhong Shi Hong. The heat-clearing side is strengthened with Yin Chen Hao and Chai Hu sourced from the Tibetan Plateau. It comes as thirty teabags.

It was built for the lingering damp pattern Wu Ju Tong described: a heavy aching body, chest tightness, poor appetite, a pale tongue without thirst, and a fever that rises in the afternoon — the illness that never fully left. Within that pattern, Peak is the version for the more excess, heated presentation.

Both are San Ren Tang remixes from the same team, but they are not interchangeable. More excess and heat points to Peak, which has extra heat-clearing (Yin Chen Hao, Tibetan Plateau Chai Hu) and no ginseng. More relative deficiency points to Wind, which adds high-grade white ginseng so the formula doesn’t drain qi.

San Ren Tang is not a long-term formula. Botanical Biohacking’s own guidance is roughly two weeks, and not longer than three months, because over time it can drain too much qi. Classical texts also caution against it when heat clearly outstrips damp. It is a targeted tool, not a daily forever-tea.

Please consult your physician before starting any new herbal protocol, especially if you are pregnant, nursing, on anticoagulants, or managing a chronic condition. This is educational content, not medical advice.

Recent Posts

Neurogene Tea: For Numbness and Tingling in Hands and Feet

Neurogene Tea product with green backing Valley Health Market
7 minutes read

Materia Medica · The Formula Series

Neurogene Tea: For Numbness and Tingling in Hands and Feet

Willard Sheppy Dipl. OM, LAc, BS

Willard Sheppy is a licensed acupuncturist (LAc) and Founder of Valley Health Clinic specializing in using Traditional Chinese Medicine to treat acute injuries and chronic conditions, and to improve sports performance and rehabilitation.

Neurogene Tea product with green backing Valley Health Market

Table of Contents

Numbness and tingling are not always a nerve problem. Sometimes they are a delivery problem.

When circulation is too weak to reach the far end of a nerve, the sensation at the fingertips and toes is often the first thing to fade. Neurogene Tea was built for that picture — to support the pressure behind circulation rather than force it.

Here’s what the formula actually is, who formulates it, and what’s inside.

Quick Answer

Neurogene Tea is an Imperial-grade modification of Bu Yang Huan Wu Tang — the most-studied blood-moving formula in Chinese medicine — built for the picture where circulation is too weak to reach the far end of a nerve. A very large dose of Huang Qi (astragalus) supplies the push; a small team of blood-movers clears the path. It is a blood-moving formula: not used during pregnancy, and anyone on anticoagulants, with a bleeding disorder, or recovering from a stroke should talk with their physician and practitioner first.

What Neurogene Tea Actually Is

Neurogene is an Imperial-grade modification of Bu Yang Huan Wu Tang — Tonify the Yang to Restore Five-Tenths Decoction. In China it is the single most-used formula for post-stroke recovery, and it has been studied more than almost any other blood-moving prescription.

The classical logic is elegant. A very large dose of Huang Qi (astragalus) supplies the qi that pushes blood; a small team of blood-movers clears the obstruction that qi is pushing against. The formula does not force circulation. It restores the pressure behind it.

The modification adds herbs aimed at the neuro-inflammatory side of the picture — Tian Ma and Gou Teng to settle wind, Jin Yin Hua and Lian Qiao to clear heat, Da Huang to keep things moving downward.

Who Formulates This

Dr. Jin Zhao is the main formulator for Botanical Biohacking. He practices in Chengdu, sees up to 200 patients a day, and specializes in dampness. His approach was refined across tens of thousands of patients, working through the upper, middle, and lower jiao.

Pharmacology professor Dr. Zhong Shi Hong fine-tunes the formulas. Dr. Lan, PhD — Dr. Jin’s younger classmate — is the herbal pharmacologist who oversees testing and writes the practitioner letters.

A sourcing detail worth noting: this blend uses Qing Lian Qiao — unripe green forsythia — rather than the ripe fruit. It carries a higher concentration of forsythiaside. A small decision, made by someone paying attention.

How It's Sourced and Tested

Three categories of contamination matter for plant material from anywhere in the world: heavy metals, pesticide residue, and microbial load. Botanical Biohacking’s protocol addresses all three.

Inside the Formula

Eleven herbs, organized around one idea: supply the push, then clear the path.

Supply the Push

Move the Blood

Settle and Clear

Before You Start

This is a blood-moving formula. It is not used during pregnancy. If you take anticoagulants, have a bleeding disorder, or are recovering from a stroke or any neurological event, this belongs in a conversation with your physician and practitioner — not in a self-directed experiment.

Numbness at the fingertips and toes is often the last stop on a long supply line. When you improve what reaches the end of that line, the sensation frequently follows. — Will Sheppy, L.Ac.

Neurogene Tea product with green backing Valley Health Market

Neurogene Tea

An Imperial-grade modification of Bu Yang Huan Wu Tang. Eleven herbs, thirty teabags, one month’s supply. Available at Valley Health Market.

Research & Resources

  1. Wang R, Ren J, Li S, et al. Efficacy evaluation of Buyang Huanwu Decoction in the treatment of ischemic stroke in the recovery period: a systematic review of randomized controlled trials. Front Pharmacol. 2022;13:975816. Frontiers →
  2. Hao CZ, Wu F, Shen J, et al. Clinical efficacy and safety of Buyang Huanwu Decoction for acute ischemic stroke: a systematic review and meta-analysis of 19 randomized controlled trials. Evid Based Complement Alternat Med. 2012;2012:630124. PubMed →
  3. Wei RL, Teng HJ, Yin B, et al. A systematic review and meta-analysis of Buyang Huanwu Decoction in animal model of focal cerebral ischemia. Evid Based Complement Alternat Med. 2013;2013:138484. PubMed →

Educational content rooted in 20+ years of clinical practice in Traditional Chinese Medicine. The information provided is for educational purposes and is not intended to replace consultation with a qualified healthcare practitioner. Please consult your physician before starting any new herbal protocol, especially if pregnant, nursing, on anticoagulants, or managing a chronic condition.

Share on

Will Sheppy, Founder and Acupuncturist at Valley Health Clinic
Willard Sheppy
Willard Sheppy is a licensed acupuncturist (LAc) and Founder of Valley Health Clinic specializing in using Traditional Chinese Medicine to treat acute injuries and chronic conditions, and to improve sports performance and rehabilitation.

FAQ's

What is Neurogene Tea?

Neurogene Tea is an Imperial-grade modification of Bu Yang Huan Wu Tang (Tonify the Yang to Restore Five-Tenths Decoction) — the most-used and most-studied blood-moving formula in Chinese medicine. Botanical Biohacking builds it from eleven herbs and adds a team aimed at the neuro-inflammatory side of the picture. It comes as thirty teabags, a one-month supply.

It was written for the picture where circulation is too weak to reach the far end of a nerve — numbness and tingling at the fingertips and toes that behaves less like a nerve problem and more like a delivery problem. The formula’s strategy is to supply the push behind circulation with a large dose of Huang Qi (astragalus), then clear the path with blood-movers.

No — this is a blood-moving formula and it is not used during pregnancy. If you take anticoagulants, have a bleeding disorder, or are recovering from a stroke or any neurological event, this belongs in a conversation with your physician and practitioner, not a self-directed experiment.

Dr. Jin Zhao, Botanical Biohacking’s main formulator, practices in Chengdu and specializes in dampness, refining his approach across tens of thousands of patients. Pharmacology professor Dr. Zhong Shi Hong fine-tunes the formulas, and Dr. Lan, PhD, the herbal pharmacologist, oversees testing. One detail of their care: the blend uses unripe green forsythia (Qing Lian Qiao) for its higher forsythiaside content.

Recent Posts