Category: Healing

The Top 3 Signs of a Good Yoga Studio

Posted on September 18, 2023 by Valley Health Clinic - Healing

With the proliferation of yoga studios around the world, how do you discern which one is right for you? Yoga, at its core, is a deeply personal journey of self-discovery and well-being. The place and the teacher you choose can significantly shape this journey. Here are the top three signs of a quality yoga studio and their accompanying red flags.

1. Emphasis on Personalization

We’ve all been there – a hard day at work, a sleepless night, or that unexpected strain in the lower back after a weekend of helping friends relocate. Our needs change from day to day. A stellar yoga studio recognizes this variability and doesn’t shove you into a one-size-fits-all mold.

A competent teacher should be attuned to the diverse needs of their students, offering modifications, personalized advice, and being adaptable. If every student in a class is led through a monotonous sequence without any variation, take note. This might not be the nurturing environment you’re looking for. Remember, any class you walk away from injury-free is a success. It’s about listening to your body, and a quality instructor facilitates that connection.

Sign of Quality

A teacher who is flexible, literally and figuratively, adjusting the class based on the varying needs of the students, thus ensuring everyone leaves the class injury-free. After all, progress in yoga isn’t just about hitting personal records but truly tuning into and taking care of your body.

Red Flag

Uniformity in sequences. If each class feels like a replay with no regard for the diverse needs of students, it might not be the supportive environment required for growth.

2. A Genuine Atmosphere of Inclusivity and Respect

A high-quality yoga studio radiates warmth and acceptance. Forget those high school memories of cliques and the in-crowd. Your yoga space should be devoid of exclusivity and exude a spirit of unity. Everyone, regardless of age, gender, race, body type, or skill level, should feel seen, respected, and welcome. If a studio is more focused on ‘coolness’ than your holistic well-being, it’s a sign to look elsewhere.

Sign of Quality

An environment where every individual, irrespective of age, gender, race, body type, or skill level, feels welcomed and valued.

Red Flag

Cliquish behavior. If you observe a teacher favoring certain students or if certain groups seem to dominate while others linger in the background, the studio might not be fostering equal respect and inclusivity.

3. Transparency in Pricing and Pedagogy

Your journey into yoga should be a transparent one. Be it the cost structure or the methodology behind a pose, there should be no ambiguity. A trustworthy studio clearly outlines its pricing, with no surprise fees lurking in the fine print.

Moreover, as you delve deeper into your practice, curiosity might nudge you. Why a particular pose? What’s the philosophy behind a sequence? These are valid questions, and a good studio will address them with clarity. Beware of vague responses or claims of “secret techniques.” Yoga, in its essence, is a time-tested practice with shared knowledge. A genuine studio will enlighten you about their sources and inspirations without mystifying the process.

Sign of Quality

Clear pricing with no hidden charges. When it comes to the practice, instructors should be open about the origins of their techniques and the reasons behind specific sequences. Remember, yoga is a time-tested discipline; while there’s room for innovation, the core principles remain constant.

Red Flag

Ambiguity or evasiveness. If you’re met with vague answers about pricing or the reasons behind a particular practice, or if there’s too much emphasis on “secret techniques” exclusive to that studio, proceed with caution.

Conclusion

Your yoga journey is sacred, and the space you choose to practice in should honor and support that journey. As you search for the right studio, keep these signs and red flags in mind. Remember, a quality studio isn’t just about its popularity or aesthetics, but the values it upholds, the respect it extends, and the genuine care it provides to its community. If you’re looking for a holistic and genuine yoga journey, “Love Yoga Studios” is a destination worth exploring.

About the Author

Willard Sheppy is a writer and healthcare practitioner who seamlessly melds scientific knowledge with practical applications in engaging and authoritative articles. He holds a Bachelor of Science in Environmental Science from Oregon State University and a Master’s in Acupuncture and Oriental Medicine from the distinguished Oregon College of Oriental Medicine.

In his work, Willard skillfully combines his extensive educational background in scientific research with his practical experience as a healthcare practitioner. Willard balances his life with martial arts and cherished family adventures. As a father of three, he often leads his family on camping and hiking trips along the breathtaking Oregon coast.

Connect with Willard on LinkedIn at linkedin.com/in/valleyhealthclinic or learn more about his services at valleyhealthclinic.com. Embark on this journey towards holistic health with Willard!

The Corydalis Plant: Yanhusuo

Posted on August 25, 2023 by Valley Health Clinic - Healing

The Corydalis plant (Yanhusuo) is a revered plant in Traditional Chinese Medicine (TCM), and has been a cornerstone for pain alleviation for centuries. Its roots, rich in the potent compound Berberine, provide natural pain relief and a host of other therapeutic benefits. The unique process of vinegar-treatment further amplifies the efficacy of Corydalis, making it an even more potent remedy in the world of natural healing. Dive into the ancient wisdom and modern applications of this remarkable plant.

The Corydalis Plant

Corydalis stands out for its beauty and medicinal potency because it is from the Papaveraceae family, commonly recognized for poppies. Native to China, its delicate tubular flowers come in delightful shades of red and purple. However, it’s not the flowers that have garnered the most attention – it’s the tuberous roots. These roots are packed with medicinal properties, long revered by practitioners of Traditional Chinese Medicine (TCM). And where does Corydalis thrive the most? Look to the cool, high-altitude regions of China’s northern provinces.

Corydalis in Traditional Chinese Medicine

In the realm of TCM, Corydalis serves multiple purposes:
Blood Invigoration: Encourages movement of the fluids in the body
Qi Movement: Aids in the movement of Qi or gases in the body
Pain Alleviation:It’s a sought-after remedy for a range of pains including menstrual discomfort, abdominal pain, and injury-related aches. Acting as a natural analgesic, it helps to promote blood flow while reducing pain.

Its warm and aromatic scent aids the movement of Qi. The plant’s heavy and firm stems and its beautiful red and purple flowers signal its role in the heart and liver’s blood level. It’s believed that its bitterness helps drain stasis, while its acrid nature disperses stagnation.

Properties: Acrid, Bitter, Warm
Channels: Heart, Liver, Stomach
Significance: Strongly invigorates blood and alleviates pain.

Benefits of Corydalis

Modern science has thrown its weight behind Corydalis, too. It’s found to help reduce pain perception by acting on dopamine receptors and stimulating opiate receptors. Two major players in pain management and relief are these cell receptor sites. The key compound behind this is dehydrocorybulbine. Additionally, the high concentrations of Berberine, which gives it its yellow color in the root, lend it anti-inflammatory properties and offer protection to nerve cells

Processing Corydalis for Potency

Interestingly, vinegar plays a pivotal role in enhancing the properties of Corydalis. Corydalis is even more effective when processed with vinegar, which regulates blood and reduces pain. The vinegar aids in releasing the primary active ingredients but also addresses the inherent solubility challenges posed by the alkaloids present.

Vinegar-soaked Corydalis enters the liver channel more directly and is better at regulating blood and stopping pain, the sour constricting effect of vinegar helps stop bleeding without affecting the stagnation-removing action of the herb. Modern research has shown that vinegar-soaked Coriolis has much increased alkaline solubility, which means that this method of preparation promotes the availability of primary active ingredients.

Vinegar-soaked Corydalis products are, therefore, becoming a preferred choice in clinical settings.

Quality Matters

Quality can be a spectrum when it comes to medicinal herbs like Corydalis. Not every sample, even if marked “medical grade,” packs the same medicinal punch.

In the early days of crafting Corydalis Relief Salve, sourcing small quantities of Yan Hu Suo and processing it with vinegar was an adventure. It caused persistent yellow stains on the countertops. A sign of the herb’s power, thanks to the berberine concentration.

Here is a Challenge

Given two piles of Yan Hu Suo, pick out the top-quality one.

While both would stain equally, a deeper brown hints at superior quality and optimal processing.

In wrapping up, the Botanical Ez Corydalis Relief Salve isn’t just a product; it’s a blend of ancient wisdom and modern science, promising genuine relief.

Buy Corydalis Today!

Corydalis Relief Stick

If you don’t like strong medicinal smells or menthol and camphor cooling sensations, then this is the product for you. I have found this product to work exceptionally well for diabetics or cancer-induced peripheral neuropathy.

Save with our Pain Power Combo

Combine the synergistic effect of our two best-selling topicals. They work together in separate but complementary ways to quickly eliminate your pain.

Learn More About Corydalis

Corydalis Cream: A Natural Powerhouse for Skin Care, Repair, and More.

Discover Natural Pain Relief with Corydalis Relief Salve – A Comprehensive Product Review and Personal Experience

Frequently Asked Questions for Corydalis Relief Stick

Personal Experience with Corydalis for Cancer Neuropathy

Corydalis: A Revolution in Holistic Pain Relief

A Review of the Traditional Uses, Botany, Phytochemistry, Pharmacology, Pharmacokinetics, and Toxicology of Corydalis yanhusuo

About the Author

Connect with Willard on LinkedIn at linkedin.com/in/valleyhealthclinic or learn more about his services at valleyhealthclinic.com. Embark on this journey towards holistic health with Willard!

FAQ About Tibetan Herbal Foot Soaks

Posted on August 16, 2023 by Valley Health Clinic - Healing

Explanation of the origins and traditional uses

Tibetan Foot Soaks are specially packed tea bags containing a herbal mixture of Chinese herbs and minerals that have been shown to be particularly effective at alleviating chronic pain and improving circulation. Commonly used by practitioners of Chinese medicine, these natural soaks have become increasingly popular in Western medicine as well due to their effectiveness.

The Tibetan herbal foot soak is designed to get rid of blood stasis, wind, cold, and phlegm from the channels. (Traditional Chinese Medicine) Modern-day living, along with a culture that influences us to eat more than we need, particularly foods that we really shouldn’t, creates phlegm.

Unlike our ancestors, many people live relatively sedimentary lifestyles, which creates less blood flow throughout the body, but add phlegm on top of that, and now you’ve got chronic blood stasis.

Additionally, this lack of movement and chronic stress (without a proper outlet) leads to increased muscle stiffness as we age, especially in our feet.

Ingredients and their benefits

8 Sacred Herbs & Minerals Used in Tibetan Foot Soaks

Herba Lamiophlomis Rotata/ Du Yi Wei
One of the first herbs in this formula is called Du Yi Wei, which stops
hemorrhaging. If you have internal bleeding from an injury or inflammation
that’s causing dilation of the blood vessels, this stops it. Du Yi Wei is an
antioxidant that promotes red blood cell production and kills pain. Most of
these herbs are blood thinning in nature which helps prevent blood clotting.
It has a positive effect on cytokines (cellular communicators), promotes the
production of red blood cells, and has a positive effect on arterial stenosis.

Rhodiola Tebetica/Hong Jing Tian
Tibetan Rhodiola has become a commonly known remedy for altitude
sickness for its ability to oxygenate the blood. It improves metabolic
functioning, has antioxidant effects, improves immune function, and has
some anti-cancer effects. Hong Jing Tian increases oxygen in the blood
and improves immune function and helps people fight fatigue. It is
incredibly good for chronic long-term fatigue disorder or people who have
been in a state of chronic inflammation.

Stigma Croci/ Zang Hong Hua
This is Tibetan saffron. It is considered stronger (and much more
expensive) than traditional saffron. It has anti-inflammatory and
pain-relieving effects. It has been used to improve emotional well-being,
treat cough, increase blood flow, and lower blood pressure. It has notable
antioxidant properties, and some reports indicate it may serve as an
aphrodisiac.
Most of the blood clots that cause people to have a heart attack or stroke
are found in the legs, so the increase in circulation at the same time using
herbs to reduce these clots, it can drastically help to improve longevity. By
doing these foot soaks as a regular part of health maintenance, it’s possible
to fend off heart attacks and strokes. This is something that’s very
commonly used throughout Tibet and China.

Notopterygii Rhizoma ET Radix/ Qiang Huo
Qiang Huo grown at high altitudes like what is used in our foot soaks was
at one point reserved for the elite of Beijing. It has anti-inflammatory and
antifungal properties and is widely used for its analgesic effects. Research
shows it improves blood flow to the coronary arteries and is useful in the
treatment of arrhythmia. Here’s more.
We have sourced high-quality Qiang Huo, which is very important as this
herb is traditionally used for arthritis pain, is an anti-inflammatory and
inhibits fungus. Fungi in the body can have direct effects on pain signaling
and this helps to kill it. This herb also does wonders to help regulate the
timing of the heart. Incredibly this herb helps with irregular heart rate.
People have a heart rate that’s too slow or too fast or have an irregular
rhythm. We use this extensively with our cardiology patients and just using
this foot soak it’s been able to help restore their normal heart rhythm. This
herb works very well in conjunction with another Tibetan herb called Hong
Jing Tain or Tibetan Rhodiola.

Acori Calami Rhizoma / Zang Chang Pu
Zang Chang Pul has a mild tranquilizing effect to relax people. It is
antibacterial and has regulatory effects on the digestive system. This is so
crucial for diseases involving the gut-brain axis. Some people can’t take
herbs or supplements but by using Zang Chang Pu transdermally, it’s still
able to affect their digestion, in a very positive way, without asking their
stomach to digest anything new.
Zang Chang Pu is known for its usefulness in treating a variety of
neuropathies (chemo-induced, nerve transection, and chronic constriction
type). This may be part of the reason these foot soaks are so often used
with sciatica.

Radix Sophorae Fiavescentis / Ku Shen
Ku Shen has a long history of use in Chinese medicine. Often used for
skin conditions and has broad-spectrum antimicrobial and antifungal
effects. Ku Shen constituents also exhibit inhibitory effects on bacterial
biofilms, an extremely important mechanism for chronic disease conditions.
This cannot be understated; biofilms are associated with most chronic
diseases in the body. These bacterial properties have gene expression
which causes up to 20% of themselves to become mucus. They cover
themselves in mucus to avoid the burn of the inflammation as your body
goes into fever mode. By covering themselves, it allows them to go through
the body and spread. Once the inflammation in your body goes down, they
begin eating other tissues. Bacterial biofilms are associated with
Parkinson’s, dementia, and other chronic diseases. Particularly
obesity is associated with biofilms. Systemic inflammation causes the
body to store fat. Ku Shen, in addition, is antifungal, antibacterial, antiviral
and antiparasitic.

Rhizoma Ziniberis Recens / Gan Jiang
Gan Jiang (ginger) is another beautiful herb in this formula. It is Liver
protective. Gan Jiang protects the gastric mucosa of the stomach lining.
Gan Jiang is widely used in traditional medicines, both within herbal
formulas and dietary therapy. The health effects of this herb are
widely researched (positive GI effects, cardiovascular, antimicrobial, etc.).
Apart from some of the most apparent effects on digestion Gan Jiang also
exhibits protective effects on the liver, pain-relieving and anti-inflammatory
effects, and also aids in preventing blood clots.

Folium Artemisiae Argyi/ AiYe

Ai Ye, famously known as mugwort, has been burned traditionally over
areas of the body, such as the lower back to improve such systems as the
Hypothalamic-Pituitary-Adrenal axis. Ai Ye contains volatile oils
which transfer transdermally. These oils are antiviral, antibacterial, and
antifungal. These oils also inhibit blood clotting and increase the secretion of
bile, which can help you burn fat..

Tibetan salt
Tibetan black salt, also known as Ka Ru Cha has a unique place in these
soaks. It first operates to preserve the herbs and prevent
them from spoiling. But it also sports an impressive mineral content,
including a gaseous compound known as hydrogen sulfide (which gives the
foot soaks their characteristic smell).

How are they different from other types of foot soaks?

Tibetan foot soaks stand apart as a symbol of quality, compassion, and ecological responsibility. From handpicking herbs with sustainably crafted tools to collaborating with local experts, every detail is attended to with care and reverence. As you immerse your feet in these nourishing soaks, know that you’re part of something bigger – a practice that honors the heaven, earth, and people while nurturing the ecology and culture of a precious region. Enjoying a Tibetan foot soak isn’t just self-care; it’s a commitment to global care.

1. Top Quality Herbs: Respecting Heaven
The herbs in these foot soaks are of the finest quality, harvested with traditional Tibetan tools. These tools are crafted to remove the leaves while protecting the roots, ensuring the sustainable growth of the plants. Timing is key, as they are collected at specific times of the year to preserve their unique properties.

2. Purity and Sustainability: Respecting Earth
Every herb is grown under strict conditions, free from pesticides, and sustainably wildcrafted. The gathering process is mindful; for instance, only 20% of a bunch of Du Yi Wei is taken, leaving the rest to flourish for the next year. This careful approach safeguards the natural beauty and ecology of the region.

3. A Collaborative Effort: Respecting People
Behind these foot soaks, there’s a team of wonderful individuals working in harmony with local Tibetan doctors and herb gatherers. Together, they bring a blend of expertise and traditional wisdom. The local government is also involved, ensuring that the herb-growing regions are preserved and thriving.

4. Blessings and Cultural Preservation
Each foot soak has been blessed by a Buddhist priest, honoring the spiritual traditions of the region. By choosing these foot soaks, you’re not only indulging in relaxation; you’re actively contributing to preserving the culture and traditions of Tibet. It’s a practice that respects both people and the environment rather than exploiting them.

5. A Commitment to Global Wellness
The team is dedicated to providing high-quality medicine to those in need, bridging traditional practices with modern wellness needs. It’s about healing, well-being, and a genuine connection to the earth and its inhabitants.

How Do You Use Tibetan Herbal Foot Soaks?

Tradition foot soak tub

1. Prepare Your Container:
* Choose a container that’s large enough to cover your ankles (covering your calves works even better!).
* Add 2 to 3 bags of the special Tibetan foot soak herbs.

2. Brew the Herbs:
* Pour boiling water over the herb bags and let them brew.
* Wait for the water temperature to come down to 100-105°F. This is a great starting point for your soak.

3. Time for a Soak:
* Step your feet into the container and let them soak for about 30 minutes.
* Feel the heat as it spreads around your feet and legs. If you notice any cold spots or areas where the heat doesn’t seem to flow, try to relax and allow those areas to open up.
* If you like, you can add more hot water gradually, raising the temperature up to around 110°F.

4. Look for a Light Sweat:
* After soaking for about 30 minutes, you should break a light sweat. This is a sign that the soak is doing its magic!

5. Dry Off:
* Take your feet out while they’re still hot, and dry them thoroughly.
* Allow any sweat to dry naturally, but be mindful to avoid drafts or wind exposure, which can cool you down too quickly.

6. Repeat as Needed:
* Use daily for three months if you’re dealing with arthritis.
* Use for three weeks to help with hormonal balance or digestive disorders.
* Once symptoms are relieved, continue to soak 1 to 2 times a week for general health and wellbeing

If You Prefer an Electric Foot Soak Tub:
Electric foot soaks make the process simpler. You can brew the tea bags with hot water from the tub, then use the heater to maintain the temperature. No need to keep adding hot water, so you can relax more! Collapsible electric tubs are available for easy storage.

Here’s one option: Electric Collapsible Foot Soak Tub

How long do I soak my feet?

Stage 1: Warm Up
Winter (Stage 1): Like trees store nutrients in their roots in winter, this stage draws energy down to your feet.

What to Do: Start by filling a basin with hot (but safe-to-touch) water. Dip your feet in. Feel the warmth? That’s a good sign! It’s helping your blood vessels open up, which is good for your whole body.

Why It’s Good: This stage helps increase blood flow to your feet and legs. If you have trouble sleeping or need relaxation, this is a great start. If you have high blood pressure, keep this stage short.

Stage 2: Feel the Heat Rise
Spring (Stage 2): Feel the heat rising? That’s like new plants shooting up in spring.

What to Do: Stay with it, and you’ll notice the heat rising up your legs. If you’re new to this, you might only feel it in your shins at first, but with practice, it’ll move upwards.

Why It’s Good: This stage is where the magic happens for pain relief. The heat promotes healing and soothes areas like the knees and lower back.

Stage 3: Heart Warming
Summer (Stage 3): When your heart pumps stronger, it’s like working in the summer heat.

What to Do: You might feel the warmth going up toward your chest. This could make your heart beat a little faster, and that’s usually fine.

Why It’s Good: This stage can increase your energy. If you have high blood pressure, though, you’ll want to be cautious and not let the warmth get this high.

Stage 4: Full Body Warmth
Autumn (Stage 4): Sweating and feeling your lungs open is like the cycle completed, similar to the descending action of autumn.

What to Do: Finally, the warmth will reach your head, and you may start sweating. When this happens, dry off, bundle up, and continue your day.
Why It’s Good: This last stage helps open up your lungs and can further ease pain.

What Are the Benefits of Tibetan Herbal Foot Soaks?

Foot soaks are more than just a luxury spa treatment. They’re an accessible, therapeutic practice that can mimic some of the benefits of exercise and movement without the drawbacks. Whether dealing with specific health concerns or simply seeking relaxation and self-care, foot soaks can be a soothing step toward better health and wellness. G

1. Improved Blood Circulation: By warming the feet, foot soaks help increase blood flow to the extremities. This can be especially beneficial for those who are less mobile or those with circulation problems.

2. Encourages Sweating and Water Metabolism: Sweating is a natural detoxifying process. Foot soaks encourage sweating, helping the body rid itself of toxins and supporting water metabolism.

3 When You Can’t Move: For those unable to engage in traditional exercise, foot soaks can provide similar cardiovascular benefits. Tibetan foot soaks, for example, increase the heart rate, much like mild exercise, promoting heart health.

4. Pain Relief and Healing: Some foot soaks’ combination of warmth and herbal properties can alleviate pain and promote healing. They’re exceptional for aggravated conditions when you or the weather is cold.

5. Ease of Use and Accessibility: Foot soaks are convenient and can be done at home with minimal equipment. Whether you use a traditional basin or an electric foot soak tub, this relaxing practice is within everyone’s reach.

Are There Any Side Effects or Considerations?

In general, Tibetan Herbal Foot Soaks are considered a safe and relaxing way to promote wellness, but it is always wise to be mindful of the below considerations to ensure a positive and healthful experience. If in doubt, don’t hesitate to seek professional medical advice.

Potential Allergic Reactions:If you have known allergies to specific herbs or plants, you should consult the ingredient list of the foot soak or speak with a healthcare provider to ensure that the product is safe for you. An allergic reaction to the herbs could cause itching, rash, or other skin irritations.

Contraindications People with certain medical conditions, such as severe heart issues, open wounds on the feet, or uncontrolled diabetes, may need to consult with a healthcare provider before using these foot soaks. The heat and specific herbs could interact with underlying conditions.

Safety Measures and Guidelines: Always follow the instructions provided with the foot soaks, including the recommended water temperature and soaking time. Starting with a lower temperature and gradually increasing it may help prevent burns or discomfort. If you feel any adverse effects, such as dizziness or excessive sweating, it’s advised to stop the soak and consult with a healthcare provider.

Children and Elderly: Extra caution should be exercised when using foot soaks with children or the elderly, as their skin may be more sensitive to heat and herbs.

Maintenance of Equipment: If using an electric foot soak tub, make sure to follow the manufacturer’s guidelines for cleaning and maintenance to ensure safe and effective use.

Are Foot Soaks Safe While Pregnant?

It’s essential to consult with a healthcare provider to determine if Tibetan Herbal Foot Soaks are suitable for your particular stage and condition of pregnancy. Following professional guidance ensures safety and maximizes the benefits of this therapy.

Tibetan Herbal Foot Soaks are generally contraindicated for early-stage pregnancy, as they can influence descending and moving Qi and blood, which is not recommended in the early stages. However, under the guidance of a healthcare professional, these foot soaks may be beneficial closer to delivery.

In early pregnancy, there’s a need for more stability and nourishment rather than movement and descent within the body. Foot soaks that induce too much descending and moving of Qi and blood can be counterproductive during this sensitive stage.

Closer to delivery, foot soaks can relax tissues, promote downward movement, and clear dampness. They also help blood circulation to the uterus and pelvis, which may minimize trauma to the tissue. Some healthcare professionals even find that foot soaks can initiate labor quicker and enhance contractions once labor starts.

Under the supervision of a healthcare provider, a general treatment plan might include:
– 3 soaks/week (1 bag – 30 min soak) [week 37]
– 4 soaks/week (1 bag – 30 min soak) [week 38]
– 5 soaks/week (1 bag – 30 min soak) [week 39]
– 6 soaks/week (1 bag – 30 min soak) [week 40]

Where Can You Buy Authentic Tibetan Herbal Foot Soaks?

Authentic Tibetan Herbal Foot Soaks can be purchased through various channels, depending on your needs:

Wholesale Purchases: If you’re looking to buy in bulk, you can create a wholesale account at [Botanical Biohacking. This option is ideal for retailers, health practitioners, or anyone needing larger quantities.

First-Time or Individual Orders: For those interested in trying out the foot soaks or making a single purchase, 30 tea bags can be obtained at Valley Health Store. This option allows individuals to experience the benefits of these unique foot soaks without committing to a large order.

Always ensure that you are purchasing from a reputable source to guarantee the quality and authenticity of the Tibetan Herbal Foot Soaks.

Tibetan Herbal Foot Soaks offers a fascinating and effective way to boost blood circulation, ease pain, and improve overall wellness. From understanding how these foot soaks work to knowing when and how to use them, particularly during special considerations like pregnancy, this FAQ guide has provided comprehensive insights. Whether you’re seeking relaxation, pain relief, or assistance in unique health conditions, these herbal foot soaks could be an excellent addition to your self-care routine. For those looking to purchase or learn more about Tibetan Herbal Foot Soaks, be sure to consult with a healthcare provider and explore reputable sources online. Feel free to share this guide with others who may benefit from this ancient and revitalizing practice!

Learn More About Tibetan Herbal Foot Soaks

Frequently Asked Questions About Tibetan Herbal Foot Soaks

Tibetan Herbal Foot Soaks: for Pregnancy and Pre-Labor Support

Combining Evil Bone Water and Tibetan Herbal Foot Soaks: A Powerful Solution for Diabetics and Foot Fungus Sufferers

Treating Chronic Pain with Tibetan Foot Soaks

Buy Foot Soaks Today!

Tibetan Herbal Foot Soak - 20 Tea Bags

Get the best method to combat overall body stiffness and lack of mobility as we age

Bulk pricing available for quantities of 2 units or more

VHC Herbal Marketplace

We make available natural products that have been observed to make a difference in the lives of our patients, friends and family. You’re in good hands shopping with us.

About the Author

Connect with Willard on LinkedIn at linkedin.com/in/valleyhealthclinic or learn more about his services at valleyhealthclinic.com. Embark on this journey towards holistic health with Willard!

Corydalis Cream: for Skin Care, Repair, and More.

Posted on August 2, 2023 by Valley Health Clinic - Healing

Corydalis Relief Salve is a versatile skincare product with many applications. This blend of natural ingredients doesn’t just get rid of pain. It also soothes and moisturizes your skin. Whether you’re seeking relief from sun damage during the day, desiring a nourishing complement to your nighttime skincare routine, or looking for comfort from conditions like jaw pain, Corydalis Cream stands as a beacon of versatility and natural care. It truly is a gift of nature to your skin, addressing multiple needs with one soothing touch.

Soothing Sun Burns

Prolonged exposure to the sun can lead to oxidative stress, leaving your skin damaged, inflamed, and in dire need of some TLC. This is where Corydalis Cream comes into play. Key ingredients such as Lavender and Shi Gao work together to reduce the heat and inflammation typically associated with sunburns. Additionally, Shea Butter and Coconut Oil create a moisture barrier, preventing sunburned skin from drying out further. The salve’s star ingredient, Corydalis, inhibits pain receptors, providing much-needed relief from sunburn discomfort, while Arnica and Rosehip Oil support skin repair and rejuvenation. This powerful combination of ingredients not only soothes and hydrates your skin but also aids in the recovery process, making Corydalis Cream a sunburn relief powerhouse.

Rejuvenating Nighttime Skincare

In addition to its healing properties, Cordyalis Relief Salve can be a fantastic addition to your nightly skincare routine. After cleansing your face in the evening, you can use the salve either as a replacement for your regular serum or as a supplement to extend its effectiveness.
Applying the salve helps seal in moisture and delivers rejuvenating antioxidants to your skin while you sleep. The unique blend of ingredients, including lavender and arnica, has been chosen for their powerful properties. Lavender is known for its soothing, anti-inflammatory effect. At the same time, arnica is celebrated for its ability to stimulate collagen production and protect fibroblasts. These cells produce collagen and other fibers.
Several herbs in the formula also contribute to reducing inflammation in your skin, making it an excellent choice for individuals with sensitive or acne-prone skin.

Bonus Benefit: TMJ Pain Relief

If you suffer from TMJ pain or nighttime grinding, applying Cordyalis Relief Salve may help reduce your discomfort. Apply the salve directly to the jaw area before bed, and let its analgesic properties help soothe your pain.

Ingredients and Their Benefits

Each ingredient in Corydalis Cream serves a specific purpose in promoting skin health and repair. Here’s an in-depth look at what each component brings to the table:

1. Lavender: Known for its cooling properties, lavender helps to reduce the heat associated with sunburn. It’s also anti-inflammatory, helping to soothe irritated skin, and promotes collagen production, which is essential for skin repair and rejuvenation.

2. Helichrysum: This remarkable ingredient works to halt the breakdown of elastin—a protein that helps maintain the skin’s elasticity. High in antioxidants, helichrysum helps reverse the effects of oxidative stress. Its anti-inflammatory properties further contribute to its skin-soothing effects.

3. Shea Butter: A well-known skin nourisher, shea butter delivers a wealth of antioxidants, providing necessary nutrition for the skin’s recovery process.

4. Arnica: This botanical ingredient reduces inflammation and aids in repairing damage resulting from oxidative stress, making it highly beneficial for sunburned skin.

5. Corydalis: As the main ingredient, corydalis inhibits pain receptors and reduces inflammation, offering relief from discomfort and promoting the healing process.

6. Coconut Oil: It acts as a moisture barrier to prevent sunburned skin from drying out. Coconut oil’s anti-inflammatory properties further enhance its healing effects.

7. Rosehip Oil: Renowned for improving skin elasticity, reducing inflammation, and providing moisture, rosehip oil delivers antioxidants directly to your skin, further aiding the repair process.

8. Shi Gao: This traditional Chinese medicine ingredient works to remove heat and help the skin retain moisture, which is crucial for sunburned or dehydrated skin.

With Corydalis Cream in your skincare arsenal, you’ll be well-equipped to handle many skin concerns, from sunburns to oxidative stress and even everyday hydration. Try it out, and witness its soothing, healing, and rejuvenating effects!

Note: This information is not intended to replace a one-on-one relationship with a qualified healthcare professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of the writer.

Buy Corydalis CreamToday!

Corydalis Relief Salve - 1.8oz

Get the pain relief of Yan Hu Suo without strong medicinal smells or menthol and camphor cooling sensations

VHC Herbal Marketplace

We make available natural products that have been observed to make a difference in the lives of our patients, friends and family. You’re in good hands shopping with us.

About the Author

Connect with Willard on LinkedIn at linkedin.com/in/valleyhealthclinic or learn more about his services at valleyhealthclinic.com. Embark on this journey towards holistic health with Willard!

Learn More About Corydalis

Corydalis Cream: A Natural Powerhouse for Skin Care, Repair, and More.

Discover Natural Pain Relief with Corydalis Relief Salve – A Comprehensive Product Review and Personal Experience

Frequently Asked Questions for Corydalis Relief Stick

Personal Experience with Corydalis for Cancer Neuropathy

Corydalis: A Revolution in Holistic Pain Relief

Herbal Ice: A Hiker’s Best Friend

Posted on July 26, 2023 by Valley Health Clinic - Healing

Traditional Chinese Medicine (TCM), is a treasure trove of natural remedies that offer solutions to everyday health concerns. One remedy is Herbal Ice, also known as San Huang San. This TCM formulation is a hiking essential, offering rapid relief from a variety of red, irritated, or itchy skin that often plagues outdoor enthusiasts. With its cooling properties and ease of application, Herbal Ice is swiftly becoming a must-have item in any hiker’s backpack.

The Product

Herbal Ice is a topical application based on the traditional Chinese medicine (TCM) formula known as “San Huang San” or “Three Yellows.” (Huang meaning yellow). This formula is named after its three key ingredients: Rhei Radix et Rhizoma (Da huang), Scutellariae Radix (Huang qin), and Phellodendri Cortex (Huang bai). These herbs are very cold in nature and perfect for soothing hot, red, irritated skin.

The Three Yellows formula was initially created as a trauma remedy for bruises, providing a more natural and holistic alternative to traditional ice packs. Yet, its applications have been found to extend much further than just bruising. From our personal experiences and feedback from our hiking community, we’ve found that it’s particularly effective for other skin irritations such as sunburn, chaffing, bug bites, and stings.

The Story

As an avid hiker and a practicing acupuncturist, I always advocate for holistic health practices, even when on the trails. During a recent family adventure to Yosemite National Park, our journey encapsulated the true spirit of hiking – breathtaking beauty, physical exertion, and the inevitable skin issues from the elements. The trail that stood out the most was our expedition from the Mist Trail, up to Nevada Falls, and back via the John Muir Trail. This adventure not only tested our resilience but also showcased the incredible versatility of Herbal Ice, a natural remedy from my acupuncture arsenal.

We started our journey at Happy Isles, marking the beginning of the iconic Mist Trail. Our youngest, a five-year-old, was buzzing with excitement. However, the excitement was cut short when he tripped and skidded his knee while running down a slope. The red, angry scrape was instantly soothed with a dab of Herbal Ice and a Band-Aid, and our little trooper was ready to take on the trail again.

The ascent to the Vernal Fall was an exhilarating experience. The trail was steep, and as we neared the fall, we were greeted with a fine mist, adding a slick sheen to the granite steps. We got wet, but the sight of the majestic waterfall was worth every step. At the top, we paused for a snack, taking in the awe-inspiring views. But we soon noticed our damp clothes were causing some chafing issues. Once again, Herbal Ice came to our rescue, soothing the reddened skin with its cooling effect.

Next, we started the second leg of our hike up to Nevada Falls. The incline was challenging, but seeing the cascading falls up close was a sight to behold. As we rested, the reality of our sun-exposed trail hit us, the sunburn on the backs of our legs was starting to sting, and bug bites were adding to our discomfort.

The descent via the John Muir trail was a change of pace. This trail was more exposed, providing stunning vistas of Nevada Fall and Liberty Cap but also exposed us to the elements. Our tired legs and the growing collection of bug bites started to take a toll on us and the kids as they started to complain. However, a quick application of Herbal Ice soothed the sunburn and bug bites, allowing us to fully enjoy our descent through the forested trail.

By the time we reached Yosemite Valley, completing our full-circle 6.5-mile journey, we were tired but fulfilled. The trials we faced, from a scraped knee to chafing, sunburn, and bug bites, were expertly tackled with Herbal Ice. It was a testament to this natural remedy’s versatility, proving to be a hiker’s best friend.

So, whether you’re an experienced hiker, an outdoor enthusiast, or someone dealing with red, irritated skin, consider Herbal Ice. Not only does it offer quick relief for acute injuries, but it’s also a fantastic remedy for sunburn and bug bites. Always be prepared for your adventures, and never forget your Herbal Ice – it truly is a hiker’s best friend!

The Ingredients

Let’s take a closer look at the three key ingredients that make up San Huang San:
Rhei Radix et Rhizoma (da huang),
Scutellariae Radix (huang qin),
Phellodendri Cortex (huang bai).

1. Rhei Radix et Rhizoma (da huang)

Da Huang is widely recognized in TCM for its potent heat-clearing and detoxifying properties. It’s frequently used to treat high fever, delirium, constipation, and abdominal pain]. When applied topically, as in Herbal Ice, da huang can clear heat and reduce inflammation in the affected area. This makes it particularly effective for sunburns and bug bites.

2. Scutellariae Radix (huang qin):

Scutellaria, also known as skullcaps, is a group of around 350 plant species native to Europe, the United States, and East Asia. They’ve been used in traditional Chinese medicine for thousands of years to promote various health benefits. Over 295 compounds, including flavonoids and diterpenes, have been identified in these plants.

Modern research has confirmed Scutellaria’s broad range of medicinal effects. These include anti-tumor, liver-protective, antioxidant, anti-inflammatory, anti-convulsant, antibacterial, and antiviral properties. Its active components have also shown potential in combating serious diseases such as cancer, hepatitis, and HIV-1.

Researchers have been studying the chemical compounds of Scutellaria since the late 19th century. Some of the main flavonoids in these plants—like baicalin and baicalein,—have demonstrated significant anti-cancer, anti-HIV, antibacterial, antiviral, anti-inflammatory, and anticonvulsant effects. Ongoing research continues to unveil more about the potential of Scutellaria in healthcare and drug development.

Huang Qin in traditional Chinese medicine is known for its heat-clearing, dampness-drying, toxin-resolving, and hemostasis-promoting properties. It’s often used to treat high fever, cough, nausea, and irritability. In the context of Herbal Ice, Huang qin’s heat-clearing properties reduce swelling and inflammation, providing relief from skin irritations like chafing.

3. Phellodendri Cortex (huang bai):

Phellodendri Cortex (PC), also known as “Huang bai” in Chinese and “Obaku” in Japanese, is a medicinal plant native to Asia. Notably, it’s recognized as one of the 50 fundamental herbs in Chinese herbalism. This plant, whose dried bark is used medicinally, comes in two main species, containing similar beneficial constituents and interchangeable in clinical applications.

The PC plant has been traditionally used to treat a wide array of diseases, such as meningitis, cirrhosis, and pneumonia. Currently, it’s known for its extensive health benefits, including anti-inflammatory, antimicrobial, anticancer, and antioxidant effects, among others.

One of PC’s key compounds is alkaloids, specifically berberine, and jatrorrhizine, which are proven to be effective against some types of tumors, infections, and neurological diseases. Research is ongoing to further understand the full range of benefits PC can offer, including its potential impact on atopic dermatitis.

Tips

It is good to know that while Herbal Ice can provide immediate relief from pain, inflammation, and swelling, it’s not intended for long-term use. Once the initial inflammation, heat, and swelling have significantly reduced, the application should be stopped.

The wisdom of TCM has much to offer in terms of natural, effective remedies for many common ailments. By understanding the properties of these herbs, we can better appreciate their potential benefits and use them more effectively in our daily lives.

Is Herbal Ice For You?

Remember, Herbal Ice isn’t just for hikers. Anyone experiencing red, irritated skin can benefit from this traditional Chinese remedy. It’s a testament to the wisdom of ancient Chinese medicine and its relevance in our modern world.

Always be prepared on your adventures, and never forget your Herbal Ice – it truly is a hiker’s best friend!

Herbal Ice is safe for most people when used as directed. However, as with any topical product, some people may experience skin irritation or allergic reactions. If you notice any adverse effects, discontinue use and consult with a healthcare provider.

Buy Herbal Ice Today!

Herbal Ice - 2oz

Nature’s Ice Packs! Experience quick relief from redness and inflammation while nourishing your skin

VHC Herbal Marketplace

We make available natural products that have been observed to make a difference in the lives of our patients, friends and family. You’re in good hands shopping with us.

About the Author

Connect with Willard on LinkedIn at linkedin.com/in/valleyhealthclinic or learn more about his services at valleyhealthclinic.com. Embark on this journey towards holistic health with Willard!

Learn More About Herbal Ice

Why Ice is Bad

Frequently Asked Questions about San Huang San / Herbal Ice

Herbal Ice: A Hiker’s Best Friend

Tibetan Foot Soaks: for Pregnancy and Pre-Labor Support

Posted on July 25, 2023 by Valley Health Clinic - Healing

Tibetan Herbal Foot Soaks have been a treasure in traditional health practices for centuries. They provide a unique and effective approach to relieving common discomforts experienced by expecting mothers, such as swelling in the feet while helping manage blood pressure. As we venture further into their healing potential, you’ll discover how these foot soaks can also serve as a soothing pre-labor support tool, preparing the body for the journey of childbirth. Let’s dive into the therapeutic world of Tibetan Herbal Foot Soaks.

Although scientific research has not proven any benefits, we have seen anecdotal results in our clinic to suggest these foot soaks could be a valuable addition to prenatal care. It certainly is safe and worth sharing.

The Story

A patient of ours, whom we will call Anna, shared a fascinating personal experience about using foot soaks and an herbal remedy during her pregnancy.

Anna was nearing her due date, with a check-up scheduled on a Friday. Her doctor examined her and found no signs of dilation, indicating that labor was still not imminent. Feeling disheartened but determined, Anna tried the foot soak method we had discussed and a herbal remedy, Mark T. Brinson’s Evil Bone Water (EBW), for her back rubs.

During the weekend, she religiously soaked her feet in a solution of warm water and Epsom salt, following our guidelines. Epsom salt, which contains magnesium and sulfate, is often used in foot soaks to help draw moisture out of tissues, relieving aches and pains.

In addition to the foot soaks, Anna also applied EBW on her back, which she believed would help prepare her body for labor. Her husband would massage her lower back with EBW, a practice that provided comfort and relief and served as a special bonding time between the expectant parents.

By Monday, when Anna revisited her doctor, she had dilated to 5 cm, a significant change from just the previous Friday. Encouraged by this progress, Anna continued with the foot soaks and the back massages with EBW. The following Tuesday, they arrived at the hospital bright and early at 6 am, and to their surprise, Anna was dilated to 8 cm. Her labor was swift, and within two hours, their baby arrived.

While there is no scientific evidence supporting the direct link between foot soaks or the use of EBW and the progress of labor, Anna’s story highlights how these safe, natural methods may provide comfort and potentially aid in preparation for labor. However, consulting with a healthcare provider before starting any new treatment or therapy during pregnancy is essential.

Unfolding the Mystery of Tibetan Herbal Foot Soaks

The concept of foot soaks may be relatively novel in the West, but it is a tradition steeped in centuries of practice in China. Imagine having a gym membership, but instead, you are a member of a foot soak club – it is that ingrained in Chinese culture. An old Chinese saying is akin to “the roots of the tree die first,” emphasizing the importance of foot care in overall health.Think back to childhood: the ease and grace of movement, the vibrancy of your skin flush with oxygenated blood, and how quickly you recovered from injuries. This optimal state is how our bodies are designed to function.

However, our bodies inevitably change as we age, and we often neglect self-care. Feet, in particular, bear the brunt of daily wear and tear. Reduced physical activity leads to slower circulation, causing cold feet from inadequate blood flow. This, in turn, can lead to varicose or spider veins and edema. Over time, the lack of nourishing blood flow can cause nerve deterioration, initially resulting in pain and eventually numbness.

The stiffening of muscles and fascia in our feet from the lack of warmth and nourishment can lead to more severe problems. This stiffness travels upward, affecting our lower legs, knees, hips, back, and neck. The soft and supple musculature that once absorbed the impact of our activities no longer functions optimally. The ensuing stiffness and discomfort reduce our physical activity, creating a vicious cycle of pain and debilitation. This cycle can even extend to heart health, with the potential for fatal outcomes like stroke or heart attack. This is where the magic of herbal foot soaks comes into play.

Foot soaking is not just a therapeutic practice; it is an opportunity for profound healing. The moment your feet meet the warm water, the blood vessels in your feet and lower legs dilate, inviting fresh blood flow. This increased circulation prepares your feet to absorb the beneficial oils and terpenes contained within the herbs used in the soak.

This initial soak has a mild relaxing and sedative effect, often lowering blood pressure. As you continue to soak your feet, the dilation of blood vessels extends up the legs. Many people report sensations in their knees or upper legs, feeling warmer overall, and some even note improved circulation in distant areas like their ears. As circulation improves further, a mild increase in heart rate can increase, simulating a mild cardiovascular workout. This can be particularly beneficial for those suffering from chronic pain or fatigue, simulating the effects of exercise and promoting energy production. As the circulation extends further, a mild sweat often occurs, a beneficial response for those dealing with chronic illnesses.

The foot soaks also help cleanse the body. As we age, impurities and dead tissue accumulate in our feet and legs. The foot soaks re-introduce these impurities into circulation, where the immune system is signaled to remove the dead tissue, almost like an internal cleanse.

In our clinic, foot soaks are used as a primary or adjunctive therapy for many conditions. They are especially beneficial for pain management, where improved circulation is crucial.

While foot soaks may seem a simple self-care activity, the transformative effects of this traditional Chinese practice are significant and worth exploring

Usage During Late-Stage Pregnancy

During pregnancy, increased body weight, changes in circulation, and hormonal shifts can often lead to swelling, particularly in the feet and ankles. Similarly, high blood pressure may cause fluid buildup leading to swelling. Using foot soaks may provide temporary relief from these symptoms.

Blood Pressure

Foot soaks can help lower blood pressure by promoting relaxation, dilating blood vessels, and improving circulation.
This initial influx of warm blood not only provides a soothing effect but can potentially reduce blood pressure temporarily. High blood pressure, or hypertension, is a significant health concern, and while a foot soak cannot replace medical interventions, the relaxation, and increased circulation can contribute to a holistic approach to managing this condition.

Swelling

Using foot soaks may provide temporary relief from these symptoms. Add 1-2 cups of Epsom salt to your foot soak Epson salts are rich in magnesium, a mineral known to ease swelling and improve circulation. While soaking, gently move your feet and wiggle your toes to stimulate blood flow. Using the muscles in your feet and legs can help move excess fluid out of your feet and back to your heart.
After soaking, pat your feet dry and elevate them for a while to further reduce swelling. Elevating your legs above heart level when sitting or lying down helps decrease swelling. Repeat this practice daily or as needed.

End-of-Pregnancy Prescription
The frequency of the foot soaks varies depending on how far along you are in your pregnancy. Here’s a recommended schedule:

– 37th week: 3 foot soaks per week (using 1 bag each time)
– 38th week: 4 foot soaks per week (using 1 bag each time)
– 39th week: 5 foot soaks per week (using 1 bag each time)
– 40th week and beyond: 6 foot soaks per week (using 1 bag each time)

This schedule assumes the purchase of a 20-bag pack. Any remaining bags can be used during the latency period or for postpartum healing.

Usage During Labor

Interestingly, these foot soaks can also be beneficial for starting inconsistent contraction patterns or when waters have broken, but contractions have not yet started.

In such cases, the prescription is to have a foot soak (using 1-2 bags) every 3-4 hours.
However, it’s important to keep moving during the active stages of labor. Therefore, foot soaks may be less practical during these stages.

Ingredients

The Tibetan Herbal Foot Soaks harness the potent healing power of a variety of herbs and natural ingredients, each bringing its unique properties to the mix. Let’s delve into what these ingredients are and how they contribute to the overall effectiveness of the foot soaks.

1. Du Yi Wei (Lamiophlomis rotata)**: An integral part of traditional Tibetan medicine, Du Yi Wei is known for its anti-inflammatory properties and its capacity to reduce internal bleeding from injuries. It boosts antioxidants, positively affects cytokines (cellular communicators), aids in red blood cell production, and helps counter arterial stenosis.

2. Qiang Huo (Rhizoma et Radix Notopterygii)**: Historically reserved for Beijing’s elite, high-altitude Qiang Huo boasts anti-inflammatory, antifungal, and analgesic properties. Studies indicate it improves blood flow to the coronary arteries and can be helpful in treating arrhythmias.

3. Hong Jing Tian (Rhodiola Crenulata)**: Known as a remedy for altitude sickness due to its blood oxygenation capabilities, Tibetan Rhodiola also improves metabolic functioning, enhances immune function, exhibits antioxidant effects, and even has some anti-cancer properties.

4. Zang Hong Hua (Crocus sativa stigma)**: The Tibetan variant of saffron, Zang Hong Hua is potent and highly valued. It’s anti-inflammatory, relieves pain, improves emotional wellbeing, treats cough, increases blood flow, lowers blood pressure, and showcases notable antioxidant properties. Some reports also indicate its potential as an aphrodisiac.

5. Zang Chang Pu (Rhizoma Acori Calami)**: This herb is particularly effective in treating a variety of neuropathies, possibly contributing to the foot soaks’ common use for sciatica. Zang Chang Pu also offers mild tranquilizing effects, improves intestinal blood flow, and possesses antimicrobial properties.

6. Ku Shen (Radix Sophorae Flavescentis)**: With a long history of use in Chinese medicine, Ku Shen is known for its broad-spectrum antimicrobial and antifungal effects. It’s also often used for skin conditions and inhibits bacterial biofilms, crucial for chronic disease conditions.

7. Ai Ye (Folium Artemisia Argyi)**: Better known as mugwort, Ai Ye has been traditionally used to improve systems like the Hypothalamic-Pituitary-Adrenal axis. Its volatile oils offer antiviral, antibacterial, and antifungal benefits. Additionally, they inhibit blood clotting and increase bile secretion.

8. Gan Jiang (Rhizoma Zingiberis)**: Also known as ginger, Gan Jiang is widely used for its various health benefits, including positive GI effects, cardiovascular health, and antimicrobial properties. It protects the liver, relieves pain, reduces inflammation, and helps prevent blood clots.

9. Tibetan Black Salt (Ka Ru Cha)**: This unique ingredient serves dual purposes: preservation of the herbs to prevent spoilage and providing a mineral-rich element to the foot soaks. The salt contains hydrogen sulfide, a compound our kidneys produce, which stimulates the Klotho gene signaling longevity.

This robust combination of ingredients ensures Tibetan Herbal Foot Soaks offer comprehensive health benefits, from improved circulation and reduced inflammation to pain relief and enhanced wellbeing.

Learn More

Tibetan Herbal Foot Soaks provide a beautiful, natural way to support your body through the final stages of pregnancy, pre-labor, and even postpartum recovery. Like any health regimen, always consult with your healthcare provider before starting any new treatment. Enjoy this sacred time, and remember to take care of yourself, embracing all the tools at your disposal to make this journey as comfortable and enjoyable as possible.

If you like to learn more about Tibetan Foot Soaks and how it can treat other Chronic Conditions click here

Buy Tibetan Herbal Foot Soaks Today!

Tibetan Herbal Foot Soak - 20 Tea Bags

Tibetan Foot Soaks are specially packed tea bags containing a herbal mixture of Chinese herbs and minerals that are particularly effective at alleviating chronic pain and improving circulation.

Shop Foot Soaks

VHC Herbal Marketplace

We make available natural products that have been observed to make a difference in the lives of our patients, friends and family. You’re in good hands shopping with us.

Shop All Products

About the Author

Willard Sheppy is a writer and healthcare practitioner who seamlessly melds scientific knowledge with practical applications in engaging and authoritative articles. He holds a Bachelor of Science in Environmental Science from Oregon State University and a Master’s in Acupuncture and Oriental Medicine from the distinguished Oregon College of Oriental Medicine.
In his work, Willard skillfully combines his extensive educational background in scientific research with his practical experience as a healthcare practitioner. Willard balances his life with martial arts and cherished family adventures. As a father of three, he often leads his family on camping and hiking trips along the breathtaking Oregon coast.
Connect with Willard on LinkedIn at linkedin.com/in/valleyhealthclinic or learn more about his services at valleyhealthclinic.com. Embark on this journey towards holistic health with Willard!

Learn More About Tibetan Herbal Foot Soaks

Frequently Asked Questions About Tibetan Herbal Foot Soaks
Tibetan Herbal Foot Soaks: for Pregnancy and Pre-Labor Support
Combining Evil Bone Water and Tibetan Herbal Foot Soaks: A Powerful Solution for Diabetics and Foot Fungus Sufferers
Treating Chronic Pain with Tibetan Foot Soaks

An Exclusive Interview with Master Maker Mark Brinson

Posted on July 5, 2023 by Valley Health Clinic - Healing

Quick Links to the Sections Below

Has using topicals made your clinic run better and easier?
How do topicals work? And how do you explain it to patients?
How do you decide to use one product over the other?
Which other topicals do you use besides Evil Bone Water?
Can you share your daily routine with us?
How does the business look different now vs. when you first started?
Where do you see Evil Bone Water in the next five to ten years?
How is the manufacturing process going?
Your business has been experiencing substantial growth. Can you share some details?
Can you tell us what’s new at Evil Bone Water?

Evil Bone Water, a leading health and wellness company known for its high-quality topical linaments, has been gaining immense traction in recent years. The mastermind behind this unprecedented success is Master Maker Mark Brinson. Today, we sit down with Mark to discuss his journey, the brand’s growth, and what the future holds for Evil Bone Water.

Q: Can you tell us what's new at Evil Bone Water?

A: Absolutely! Recently, we’ve welcomed my son, Braeden Brinson, to the team, keeping with the tradition of passing down the formula from generation to generation. This move marks another important step in solidifying Evil Bone Water as a true legacy business.

Q: Your business has been experiencing substantial growth. Can you share some details?

A: Yes, we’ve seen fantastic growth. Our focus remains on our core clientele – Acupuncture Physicians. But we’re not stopping there.

Q: We've heard there's a big announcement about Evil Bone Water. Can you share more about this?

A: Absolutely, this is something we’re very excited about! Evil Bone Water is now officially a VA Medical Center Vendor. This means we can be carried and prescribed to veterans in need, a population we’ve always aimed to help.
There are 171 major hospitals with Acus and in-house pharmacies, plus an additional 1100 minor VA pharmacies where our product can now be available. Our dream is that this development drives more and more patients to clinics for both our bottles and treatment.
From the start, we designed Evil Bone Water to be an emissary of Traditional Chinese Medicine (TCM) – the strongest possible and very safe. We aimed to create something that gives the user an impactful response and a solid impression of our medicine.
Now, we’re about to reach a huge and untapped population. Veterans are a community that are truly opinionated and, based on their experiences with Evil Bone Water, we believe they’ll be our biggest advocates.
We’re thrilled about this development and look forward to helping more people, especially our veterans who have served our nation. Watch this space – there’s more to come!

Q: How is the manufacturing process going?

A: We’re currently maxed out, producing 100-150 gallons every 10 days, boiling five vats at a time. But we’re not complacent. We’ve got a new building slated for completion this summer with custom-designed vats that will streamline the entire brewing process. These multi-function vats will allow us to expand effortlessly, simply by adding one new vat at a time.
These aren’t the Exact Vats but we are designing and making the prototype now

Q: Can you share your daily routine with us?

A: Of course! I start my day treating patients, then head to the gym at 9 am. Post-workout, I shift to the warehouse, overseeing operations until 2 pm before transitioning to paperwork. It’s a rigorous routine, but it keeps everything running smoothly.

Q: Where do you see Evil Bone Water in the next five to ten years?

A: In the next 2-3 years, we aim to double or even triple our sales and start manufacturing our own alcohol, positioning ourselves as an East Coast distributor for alcohol makers. Looking ten years ahead, I envision this as a family business, with my son and daughter working alongside me.

Q: How does the business look different now vs. when you first started?

A: It’s completely transformed. I never anticipated becoming the CEO of a major manufacturing company. Some of the biggest lessons I’ve learned along the way include the importance of planning to scale, ordering products well in advance, and avoiding supply chain issues by ordering 6 to 12 months ahead.

Q: Which other topicals do you use besides Evil Bone Water?

A: I’m a big fan of EBW, but I also use Po Sum On, Dr Bobs, Red Emporer Immortal Flame, and Emily’s Skin Soothers. Each has its unique benefits, and I use them depending on the need.

Q: How do you decide to use one product over the other?

A: I often use EBW for most things as a prep. It seems to make whatever you apply afterward much better, changing skin permeability, or amplifying the effects. It all depends on the issue and the depth of penetration needed.

Q: How do topicals work? And how do you explain it to patients?

A: Essentially, topicals deliver potent herbs without having to go through your digestive system. They are highly effective and allow patients to actively participate in their treatment.

Q: Has using topicals made your clinic run better and easier?

A: Absolutely! Giving patients the ‘homework’ of using topicals empowers them and makes treatments last longer. It’s like giving them tools they wouldn’t have had otherwise,
A s Mark explained that sometimes waiting 2-7 days between treatments is too long for optimal results. By prescribing this low-effort yet impactful homework, patients can maintain their progress and even extend the benefits of their treatment.

Moving Forward

As we close this fascinating discussion with Master Maker Mark Brinson, we’re inspired by Evil Bone Water’s innovative spirit and relentless drive. This exceptional brand combines traditional wisdom with modern science to offer a game-changing solution in the health and wellness sphere. Whether you’re an Acupuncture Physician or an individual seeking a safe, effective, and high-quality topical linament, Evil Bone Water is your go-to option.

So why wait? Embrace the power of Traditional Chinese Medicine and become a part of this remarkable journey that is transforming lives across the globe. explore the unique range of products and witness the magic of Evil Bone Water for yourself. Your journey towards improved health and well-being starts here.

Buy Evil Bone Water Today!

Evil Bone Water (Zheng Gu Shui) - 3.4oz

Evil Bone Water (Zheng Gu Shui) is a Chinese topical medicinal hand-crafted with only empirical grade herbal ingredients in an approved facility.

Shop EBW

VHC Herbal Marketplace

We make available natural products that have been observed to make a difference in the lives of our patients, friends and family. You’re in good hands shopping with us.

Shop All Products

About the Author

Willard Sheppy is a writer and healthcare practitioner who seamlessly melds scientific knowledge with practical applications in engaging and authoritative articles. He holds a Bachelor of Science in Environmental Science from Oregon State University and a Master’s in Acupuncture and Oriental Medicine from the distinguished Oregon College of Oriental Medicine.
In his work, Willard skillfully combines his extensive educational background in scientific research with his practical experience as a healthcare practitioner. Willard balances his life with martial arts and cherished family adventures. As a father of three, he often leads his family on camping and hiking trips along the breathtaking Oregon coast.
Connect with Willard on LinkedIn at linkedin.com/in/valleyhealthclinic or learn more about his services at valleyhealthclinic.com. Embark on this journey towards holistic health with Willard!

Learn More About Evil Bone Water

Why is it Called Evil Bone Water?
Evil Bone Water (Zheng Gu Shui) Side Effects & FAQ
Ingredients, History & Benefits of Evil Bone Water (Zheng Gu Shui)
How To Use Evil Bone Water
Evil Bone Water: An In-Depth Review of the High-Quality Natural Pain Relief Solution
Topicals vs Patches: A Powerful Combination
Combining Evil Bone Water and Tibetan Herbal Foot Soaks: A Powerful Solution for Diabetics and Foot Fungus Sufferers
Evil Bone Water for Tension Headaches: A Comprehensive Guide

At-Home Practices To Increase Gut Health

Posted on July 3, 2023 by Valley Health Clinic - Healing

Quick Links to the Sections Below

Harness the Power of Warmth
Hot Water
Ginger
Abdominal Massage
Post-Meal Strolls
What you do most of the time is more important than what you do some of the time

Harness the Power of Warmth

In the sprawling landscape of Traditional Chinese Medicine (TCM), there’s an elegant balance between yin and yang, cold and heat; in my years of practice, I’ve observed that most people fall into two distinct categories: either too much heat or not enough. Individuals struggling with slow digestion often exhibit a cold and damp constitution, which TCM links to a pale, swollen tongue and a weak, thin pulse. Let’s explore four at-home practices that help ‘warm up the middle,’ fostering improved digestion and intestinal motility by stimulating smooth muscle movement and circulation.

Warm Water

Staying hydrated is key to smooth digestion. Not just any hydration, but specifically warm or hot water. It aids in emulsifying fats, stimulates intestinal peristalsis, and relaxes the gastrointestinal tract, helping ease constipation and promoting better digestion.

Ginger

Ginger, a superstar in digestive health, is renowned for its gastroprotective effects. A natural remedy, ginger aids digestion, reduces inflammation in the gut, and stimulates movement through the digestive tract. Consuming it in hot water as a tea ginger tea can significantly relieve gastrointestinal discomfort.

Abdominal Massage

Abdominal massage is a lesser-known yet highly effective method to combat slow intestinal movement. A gentle, clockwise massage on your abdomen can stimulate intestinal muscle contraction, helping move the contents of the bowel and alleviate constipation symptoms. Remember, the key is gentle, consistent pressure— never cause discomfort or pain.

Post-Meal Walks

Finally, walking after meals can significantly improve your digestive health. This simple habit aids digestion, enhances movement through the digestive tract, and even lowers blood sugar levels. Whether a brisk walk around your block or a leisurely stroll through your garden, getting up and moving post-meal can do wonders for your gut health.
Remember that small, consistent steps can yield significant results in pursuing optimal gut health. Swap that cold beverage with a warm one, spice up your meals with ginger, learn the abdominal massage technique, and embrace post-meal strolls. Each of these actions, though simple, could be a powerful ally in your fight against slow intestinal movement.

Hot Water

When it comes to bolstering digestive health and fostering a thriving gut microbiome, we can make numerous diet and lifestyle modifications. Yet, one easily overlooked and implementable daily practice may be as simple as reaching for a mug of warm water.
Many cultures have embraced drinking warm or hot water for centuries due to its perceived health benefits. Recently, scientific investigations have begun to validate this traditional wisdom, providing intriguing insights into how temperature can impact our digestive functions.

Dilation of Blood Vessels in the Gut

A study published in the Journal of Gastroenterology and Hepatology found that drinking warm water can dilate blood vessels within the gut. This is significant because the dilation of these vessels enhances circulation, delivering more oxygen and nutrients to the digestive system, which in turn can support improved digestion and absorption of nutrients.

Emulsification of Fats

Warm water, particularly when consumed after meals, aids in emulsifying fats. Emulsification is when large fat globules are broken into smaller, evenly dispersed particles. This process facilitates the action of digestive enzymes, enabling more efficient fat digestion and absorption.

Activation of the Digestive System

The consumption of warm water is also thought to stimulate the digestive system. The heat from warm water can assist in dissolving and dispersing food particles that the body might find challenging to digest. This can result in smoother digestion and less digestive discomfort.

Relaxation of the Gastrointestinal Tract

The soothing nature of warm water can help relax the gastrointestinal (GI) tract. This relaxation can mitigate some issues related to slow intestinal movement, such as bloating and constipation.

Stimulating Intestinal Peristalsis

Warm water can stimulate intestinal peristalsis – the wave-like muscle contractions that move food through the digestive tract. Improved peristalsis can result in more regular bowel movements, reducing the risk of constipation and creating a more conducive environment for gut bacterial health.

Warm Water into Your Routine

Integrating the practice of drinking warm water into your daily routine can be simple. Start your day with a cup of warm water on an empty stomach. Not only will this practice hydrate you after a long night’s sleep, but it may also jumpstart your digestion for the day. I like to take that warm mug of water and rest it on my belly button while sipping at it. I love the heat of the mug warming up my stomach
You can also opt for warm water instead of cold when hydrating throughout the day or consider ending your meals with a mug of warm water to assist in the emulsification of fats and stimulate digestion.
While these suggestions provide a guide, always remember to listen to your body and find the balance that works for you.
Warm water provides various digestive benefits, particularly for those struggling with slow intestinal movement. By supporting blood circulation, fat emulsification, digestion activation, GI relaxation, and intestinal peristalsis, warm water is an easy and accessible ally for digestive health.

Ginger

This remarkable root has been a staple in traditional medicine for thousands of years, and modern science has begun to uncover the impressive array of health benefits it provides, particularly regarding digestive health and gut bacteria balance.

A Powerful Digestive Aid

Hailing from the same family as turmeric, cardamom, and galangal, ginger (Zingiber officinale Roscoe) is packed with potent compounds like gingerol and shogaol, giving it its distinctive taste and health-enhancing properties.
Stimulating Digestion
Ginger has been found to increase the rate at which food moves through the stomach, a process known as gastric emptying. By aiding the transition of food from the stomach to the small intestine, ginger may help reduce discomfort, bloating, and feelings of heaviness accompanying slow digestion. Studies have identified gingerol, a natural component of ginger root, as beneficial for gastrointestinal motility, encouraging efficient digestion so food doesn’t linger excessively in the gut.
Reducing Nausea and Stomach Pain
Another fascinating aspect of ginger’s digestive prowess is its effectiveness in relieving nausea and stomach discomfort. Ginger has shown impressive anti-nausea properties, from easing morning sickness in pregnant women to reducing nausea induced by motion sickness, chemotherapy, or surgery. It works by breaking up and expelling built-up gas in the intestines.
Reducing Inflammation
Inflammation is often a response to injury or infection, but when it becomes chronic, it can contribute to various health issues, including those of the digestive system. The good news? Ginger is rich in anti-inflammatory compounds. By helping to reduce inflammation in the gut, ginger can improve digestion and create a healthier environment for gut bacteria.
Improving Gut Motility
Ginger can be a natural ally for individuals struggling with slow intestinal movement or constipation. It’s believed to enhance the intestines’ contractions, helping move food along the digestive tract. This suggests that ginger could provide relief from or even prevent constipation.
Antibacterial Properties
Last but not least, ginger’s antibacterial properties shouldn’t be overlooked. It can help prevent infections in the gut, maintaining a balanced and healthy microbiota.

Ginger Into Your Routine

Adding ginger to your diet is surprisingly easy, given its versatile nature. It can be consumed in many forms – fresh, dried, powdered, as an oil or juice, and even in capsules. For me, the best way is to combine it with warm water as a tea. There are a lot of tasty teas out there, and this is the easiest way. You can combine it with fresh-cut ginger to add extra spice to your tea. However, it’s important to start with small doses if you’re new to ginger, and remember, while it’s natural, ginger is still potent.
With its rich array of health benefits and rich culinary history, ginger is more than just a kitchen spice. It’s a powerful digestive aid and gut health ally. Whether you’re dealing with slow intestinal movement or looking to boost your.

Abdominal Massage

Abdominal massage is a therapeutic practice that involves applying pressure to the abdomen and surrounding areas. These hands-on techniques aim to stimulate the internal organs, promote digestion, alleviate discomfort, and enhance overall gut health.
Many natural health practitioners believe that massaging the abdomen can improve the movement between internal organs and other body tissues, aid in digestion, and even help maintain a healthy gut microbiota – the complex community of microorganisms living in our digestive tract.

The Science Behind Abdominal Massage

Several studies underscore the benefits of abdominal massage for digestive health. One such study, published in the Journal of General Internal Medicine, found that a self-administered abdominal massage program significantly improved bowel function, quality of life, and overall well-being in patients with constipation. In addition, another study published in the Journal of Complementary and Alternative Medicine found that abdominal massage effectively reduced symptoms of constipation in older adults.
Moreover, research published in the journal Evidence-Based Complementary and Alternative Medicine indicated that abdominal massage might also positively impact the gut microbiota, our body’s “second brain,” further highlighting the importance of this practice for overall gut health.

How Can Abdominal Massage Benefit You?

The practice of abdominal massage offers multiple potential benefits. Let’s examine them:
Relaxation of stomach muscles:
Abdominal massage can help relax the stomach muscles, stimulating digestion and relieving constipation. When your muscles are relaxed, it promotes better mobility of the digestive tract and aids the passage of food.
Improved organ movement
By gently kneading and pressing the abdominal area, you can enhance the mobility of internal organs. This increased movement can boost digestion, further improving overall gut health.
Stimulation of circulatory and lymphatic systems
The circulatory and lymphatic systems are crucial for a healthy body, which is key in nutrient absorption and immune response. Abdominal massage stimulates these systems, which can help maintain good gut health and bolster the body’s natural defenses.
Reduction in constipation symptoms
Abdominal massage may help reeducate the muscles that control bowel movements, reducing symptoms of constipation. This is particularly beneficial for people who struggle with slow intestinal movement.
Easing stress and body tension
Stress is an often-overlooked factor that can exacerbate digestive issues. Abdominal massage is thought to help ease stress and body tension, fostering a healthier, more balanced digestive system.

How to Perform Abdominal Massage

1. Find a Comfortable Stance: Stand with your feet shoulder-width apart. This grounding stance provides a strong foundation for the massage. Softly bend your knees to encourage relaxation in the abdominal area.
2. Deep Breathing: Initiate diaphragmatic breathing, a deep inhalation that stimulates your intestines. To practice diaphragmatic breathing, focus on expanding your stomach, pelvic floor muscles, and lower back with each inhale. Feel these areas contract as you exhale. This rhythmic expansion and contraction facilitate movement in the belly, preparing it for the physical manipulation of the massage.
3. Gentle Belly Rub: Now, place your palms one over the other, positioned over your abdomen. Utilize your whole body by initiating a gentle twisting motion in your waist. This full-body engagement amplifies the benefits of the massage.
Large Circles: Begin by rubbing your belly in large, clockwise circles. This motion traces the path of the large intestine, promoting its function.
Small Circles: Next, move to smaller circles around your belly button, stimulating the small intestines.
Throughout the massage, continue with the twisting motion in your waist. If done correctly, your knees gently bounce, adding additional physical stimulation.
4. Coordinate Breathing and Massage Movements: Continue deep, diaphragmatic breathing as you perform the massage. The aim is to provide three levels of stimulation to your belly with your breath, the rubbing of your hands, and the twisting movements of your body.
By following these steps, you will manually massage your abdomen and stimulate it through your deep breathing and body movements. This comprehensive approach maximizes the potential benefits of the practice, offering a powerful boost to your digestive health.
Remember to listen to your body and adjust the pressure as needed. If you feel discomfort at any point, ease up or stop the massage. It’s always advisable to consult with a healthcare professional before starting any new health practice.

Post-Meal Strolls

We often associate good digestive health with our foods – fruits, vegetables, whole grains, lean proteins, and fermented foods. However, did you know that a simple activity, such as walking, could also positively affect your digestion and gut bacterial health, particularly in slow intestinal movement? Let’s delve into the details.

Walking Post-Meal

Gastrointestinal issues can sometimes feel like a heavy burden. Fortunately, adding a post-meal walk into your daily routine could be a straightforward solution to enhance your digestion. This practice seems to be an effortless adjustment and can significantly contribute to maintaining gut health.
Aiding Digestion
The primary benefit of walking after eating is its ability to stimulate the stomach and intestines, enhancing digestive efficiency. The gentle, rhythmic motion of walking facilitates food movement along the digestive tract, reducing the time it stays in the gut. This accelerated digestion process helps alleviate symptoms such as bloating, which is especially beneficial for individuals suffering from conditions like irritable bowel syndrome.
Improving Movement through the Digestive Tract
A post-meal walk can be an effective remedy when addressing slow intestinal movement. Physical movement stimulates peristalsis – the wave-like contractions that move food through your digestive tract. Enhanced peristalsis reduces the likelihood of constipation, a common consequence of slow intestinal movement.
Lowering Blood Sugar Levels
The benefits of post-meal walks extend beyond your digestive tract. They can also significantly reduce blood sugar levels. When we eat, our blood sugar rises. A brisk walk after meals aids in sugar metabolism, preventing sudden sugar spikes and crashes. This practice can especially benefit individuals with diabetes or those at risk.
Enhancing Satiety and Promoting Better Sleep
Post-meal walks can potentially improve satiety – the feeling of being full after a meal. This increased satisfaction can help regulate food consumption, reducing the likelihood of overeating and contributing to weight management.
Moreover, a gentle walk after dinner can improve sleep quality. Good sleep is vital for overall health and is directly linked to improved gut health.
Boosting Blood Flow
Walking enhances blood flow throughout the body, including the gut, like any exercise. Increased blood circulation delivers oxygen and nutrients to the gut, enhancing overall health.
Be Mindful of Your Body’s Response
While the benefits of a post-meal stroll seem plentiful, paying attention to your body’s signals is essential. Some individuals might experience an upset stomach when walking immediately after a meal due to the food moving around in the stomach. This movement could lead to discomfort, indigestion, diarrhea, nausea, gas, or bloating. If you notice any of these symptoms, consider waiting 10 to 15 minutes post-meal before you start your walk.

What you do most of the time is more important than what you do some of the time.

In the journey towards better health, everyday habits take precedence over occasional activities. Embracing simple rituals such as consuming warm water, incorporating ginger and the herbal product Chorus into your diet, practicing abdominal massage, and indulging in post-meal walks can collectively pave the way for improved digestive and gut health, as well as holistic well-being.
The synergy of warm water to kickstart your metabolism and aid digestion, combined with ginger’s anti-inflammatory and antioxidant properties, sets a robust foundation for a healthy digestive system. Additionally, taking Chorus every day for three months offers a specialized way to help balance your gut bacteria. This herbal product is designed to work in harmony with your body’s natural flora, making it an integral part of a holistic approach to gut health. An abdominal massage routine can further stimulate organ movement, aid digestion, and contribute to a more balanced gut microbiota. A simple post-meal walk enhances digestion, lowers blood sugar levels, and promotes better sleep.
When these practices—consuming warm water, including ginger and Chorus, performing abdominal massages, and taking post-meal walks—are performed consistently, they collectively offer a well-rounded strategy for managing common digestive issues such as bloating, constipation, and slow intestinal movement. This regimen reinforces the notion that small, sustainable changes to our daily habits can have a significant impact on our overall health.
Remember, what you do most of the time holds more weight than what you do occasionally. Each step, each sip, each bite, and each touch is a golden opportunity to nourish your body, care for your gut, and enhance your well-being. The accumulation of these daily rituals, especially when committed to over a period like three months, can lead to transformative results in your health journey.

Try Chorus Today!

Chorus Capsules - 1 bottle a month

Chorus is unlike anything else. It is specifically engineered to help your microbiome thrive based on any specific stressors it encounters.

Shop Chorus

VHC Herbal Marketplace

We make available natural products that have been observed to make a difference in the lives of our patients, friends and family. You’re in good hands shopping with us.

Shop All Products

About the Author

Willard Sheppy is a writer and healthcare practitioner who seamlessly melds scientific knowledge with practical applications in engaging and authoritative articles. He holds a Bachelor of Science in Environmental Science from Oregon State University and a Master’s in Acupuncture and Oriental Medicine from the distinguished Oregon College of Oriental Medicine.
In his work, Willard skillfully combines his extensive educational background in scientific research with his practical experience as a healthcare practitioner. Willard balances his life with martial arts and cherished family adventures. As a father of three, he often leads his family on camping and hiking trips along the breathtaking Oregon coast.
Connect with Willard on LinkedIn at linkedin.com/in/valleyhealthclinic or learn more about his services at valleyhealthclinic.com. Embark on this journey towards holistic health with Willard!

Topical Pain Relief: The Ultimate Product Comparison Chart

Posted on June 8, 2023 by Valley Health Clinic - Healing, Pain Management, Recovery

No more squinting at product labels or flipping coins to decide. This chart breaks down each product’s key features, pros, and cons, making it easier to weigh your options and determine which one aligns with you..
This comparison chart proves helpful in your quest to find the perfect topical pain relief product. Remember, everyone’s preferences and needs are different, so take the time to evaluate the options and find the one that will work best for you. Happy shopping, and may you find relief soon!

When examining the chart, consider the following factors

Your specific needs: Are you looking for a product that provides a heating or cooling sensation? Do you have sensitive skin? Do you prefer a light or strong smell?
Price: Which product fits within your budget?
Size: How often will you be using the product, and for what purpose? Will you need a larger amount for frequent use or a smaller amount for occasional use?
Absorption: Do you prefer a fast-absorbing product, or are you looking for something with a slow time-release effect?
Application: Which method of application is most convenient and suitable for your needs?
By evaluating these factors, you’ll be able to make a more informed decision when selecting a topical pain relief product. The chart aims to provide a comprehensive comparison of the three products so you can choose the one that’s best for you.

Evil Bone Water Corydalis Relief Salve Red Emperor's Immortal Flame

Price $40 $25 $45
Key Ingredients Natural menthol, camphor, cinnamon Corydalis plant extracts Organic wintergreen, menthol
Smell Strong (Herbal) Light/No (Floral) Strong (Wintergreen)
Absorption Fast Slow Medium
Application 3.4 oz Spray 2.2 oz Stick, 1.8 oz Jar 1 oz Bottle
Heating/Cooling Sensation Both, more cooling None Yes, more warming
Pros - Fast-acting
- Strong heating/cooling sensation
- Dries quickly
- Improves absorption when combined with other products
- Good for most things
- Easy to clean - Slow time-release absorption
- Longer working time
- No strong smell,
- Effective for nerve pain
- Multiple application styles
- No/minimal stinging sensation
- Gentle on sensitive skin - Medium acting speed
- Medium absorption time
- Effective in providing warmth and relieving cold-aggravated pain
- No/minimal stinging sensation,
Cons - Runny
- Strong smell
- Stings on open skin or after acupuncture
- Strong sensation may cause discomfort for people with sensitive skin - Difficult to clean
- No hot/cool sensation
- Greasy feeling on skin - Small bottle size
- May seem expensive
- Flow restriction top may be slow to use
- Not as suitable for applying to large areas easily
- Strong sensation may cause discomfort for people with sensitive skin

For those who want more information on each product, you can read the individual blog reviews for Evil Bone Water, Corydalis Relief Salve, and Red Emperor’s Immortal Flame.
By exploring these reviews, you’ll gain a deeper understanding of each product, allowing you to make a well-informed choice. We encourage you to take the time to read these reviews and find the ideal topical pain relief product that best meets your needs.

Buy Our Topical Pain Relief Products Today!

Valley Health Clinic Store

We make available natural products that have been observed to make a difference in the lives of our patients, friends and family. You’re in good hands shopping with us.

Shop All Products

About the Author
Willard Sheppy is a writer and healthcare practitioner who seamlessly melds scientific knowledge with practical applications in engaging and authoritative articles. He holds a Bachelor of Science in Environmental Science from Oregon State University and a Master’s in Acupuncture and Oriental Medicine from the distinguished Oregon College of Oriental Medicine.
In his work, Willard skillfully combines his extensive educational background in scientific research with his practical experience as a healthcare practitioner. Willard balances his life with martial arts and cherished family adventures. As a father of three, he often leads his family on camping and hiking trips along the breathtaking Oregon coast.
Connect with Willard on LinkedIn at www.linkedin.com/in/valleyhealthclinic or learn more about his services at www.valleyhealthclinic.com. Embark on this journey towards holistic health with Willard guiding your way.

A Comprehensive Product Review of Corydalis Relief Salve

Posted on May 25, 2023 by Valley Health Clinic - Healing, Recovery

I. Introduction

A. Introducing Corydalis Relief Salve
Corydalis Relief Salve, developed by Eliz Britton, DTCM, and CEO of Botanical EZ, LLC, is a unique, traditional Chinese medicinal treatment designed to provide topical pain relief. This innovative salve utilizes Yan Huo Suo, a traditional herb known to alleviate various types of pain. At an affordable price of $25, Corydalis Relief Salve offers an excellent alternative for those seeking a more natural and budget-friendly solution to manage pain and discomfort.

B. Purpose of the Review
This review aims to share personal experiences with Corydalis Relief Salve, help potential buyers make informed decisions, and provide an unbiased evaluation of the product. We will discuss the product’s appearance, design, key features, and personal experiences, along with its pros and cons, comparison to competitors, and additional information.

II. Product Description

A. Appearance and Design
Corydalis Relief Salve comes in two different packaging options: a stick for personal use and a jar for clinical settings. The stick offers a convenient, mess-free application, while the jar is ideal for healthcare professionals who will apply the product on many different patients. The stick packaging is made of plastic and is travel-friendly but may leak if exposed to high heat (I have not personally experienced this). On the other hand, the jar packaging is made of heavy-duty glass with a tight seal to ensure freshness and cleanliness.

B. Key Features and Specifications
Corydalis Relief Salve contains pain-relieving and anti-inflammatory compounds derived from the Corydalis plant. These compounds help alleviate pain by modulating pain signals in the nervous system and reducing inflammation in the affected area.
The product is free from CBD, THC, camphor, and menthol, resulting in a light floral scent that is pleasing and not overpowering.
The salve is designed to provide pain relief without creating addiction or causing irritation. Corydalis contains natural pain-relieving compounds that activate dopamine and opiate receptors without causing dependence.

III. Personal Experience

A. Purchasing and Unboxing
Corydalis Relief Salve can be purchased online for wholesale at Botanical EZ website or smaller orders at Valley Health Acupuncture Store. The product arrives in secure packaging, ensuring a positive first impression.

B. Usage and Performance
The salve has a thicker, oil-based consistency that becomes more liquid when warmed. It is slow to absorb, providing a longer-acting, time-release effect. This makes it suitable for Cupping, Gua Sha, or Massage, as it remains smooth and doesn’t require frequent reapplication. However, the harder texture can make application slightly more challenging in colder environments.
The product’s oil-based nature also means that it takes more effort to clean off hands or tools, typically requiring two washes. But because there is no menthol or camphor, Corydalis does not have a strong smell, making it suitable for individuals sensitive to fragrances. The salve does not sting when applied after acupuncture, and it is gentle on sensitive skin areas such as the face and armpits.
Corydalis Relief Salve has shown promising results in reducing nerve and joint pain. As a healthcare practitioner, the reviewer has encountered numerous patients who require topical pain relief but cannot tolerate conventional over-the-counter treatments like Icy Hot. The chilling sensation of standard ointments can be uncomfortable for individuals with poor circulation, and the strong smell can be overpowering.
One particular patient, a dear friend of the reviewer, underwent cancer treatment and struggled with pain in her hands and feet due to chemotherapy-induced neuropathy. Poor circulation led to coldness in her extremities, making it difficult for her to tolerate traditional pain relief ointments. The smell nauseated her, and the icy sensation was too much for her already cold feet. In such cases, Corydalis Relief Salve proved to be an excellent alternative.
Corydalis Relief Salve can also be used in combination with other products like alcohol-based liniments, such as Evil Bone Water. Alcohol-based liniments have quicker absorption speed, allowing active ingredients to penetrate the skin rapidly and effectively. However, they tend to evaporate and dry quickly off the skin. In contrast, oil-based salves like Corydalis create a barrier on the skin, gradually releasing the active ingredients over time. Combining both types of topicals can offer the best of both worlds.

IV. Pros and Cons

A. Strengths
Slower time-release absorption
Longer working time before absorption, suitable for massage, gua sha, or cupping
No strong smell
Gentle on sensitive skin, no stinging after acupuncture
Suitable for sensitive, deficient, or weak individuals who dislike cold or heat sensations
Effective for nerve pain
Available in two different application styles: Stick and Jar for personal or Jar for public use

B. Weaknesses
Slightly more difficult to clean, it may take two washes to remove residue
The lack of a hot or cooling sensation may lead some users to doubt its effectiveness
Longer absorption time may leave a sticky or greasy feeling on the skin after treatment

V. Comparison to Competitors

A. Compared to similar products on the market, Corydalis Relief Salve offers a unique blend of natural ingredients without the use of CBD, THC, camphor, or menthol. Its affordable price, light scent, and gentle formulation make it an attractive option for those seeking a more natural, non-irritating pain relief solution.
B. Reasons for choosing Corydalis Relief Salve over competitors include its unique features, brand reputation, and the personal preference of individuals seeking a more gentle and natural pain relief option.

VI. Conclusion

A. Overall, Corydalis Relief Salve provides an effective, natural, and affordable solution for topical pain relief. Its unique formulation offers numerous benefits, such as slower time-release absorption, suitability for various therapeutic modalities, and gentle effects on sensitive skin.
B. We highly recommend Corydalis Relief Salve for those seeking a more natural and budget-friendly alternative to manage pain and discomfort. This product is especially suitable for individuals who cannot tolerate conventional over-the-counter treatments or prefer a gentler, non-irritating option.

Buy Corydalis Relief Salve Today!

Corydalis Relief Stick

If you don’t like strong medicinal smells or menthol and camphor cooling sensations, then this is the product for you. I have found this product to work exceptionally well for diabetics or cancer-induced peripheral neuropathy.

Shop Corydalis

Save with our Pain Power Combo

Combine the synergistic effect of our two best-selling topicals. They work together in separate but complementary ways to quickly eliminate your pain.

Buy the Combo

About the Author
Willard Sheppy is a writer and healthcare practitioner who seamlessly melds scientific knowledge with practical applications in engaging and authoritative articles. He holds a Bachelor of Science in Environmental Science from Oregon State University and a Master’s in Acupuncture and Oriental Medicine from the distinguished Oregon College of Oriental Medicine.
In his work, Willard skillfully combines his extensive educational background in scientific research with his practical experience as a healthcare practitioner. Willard balances his life with martial arts and cherished family adventures. As a father of three, he often leads his family on camping and hiking trips along the breathtaking Oregon coast.
Connect with Willard on LinkedIn at www.linkedin.com/in/valleyhealthclinic or learn more about his services at www.valleyhealthclinic.com. Embark on this journey towards holistic health with Willard guiding your way.

Learn More About Corydalis

Corydalis Cream: A Natural Powerhouse for Skin Care, Repair, and More.
Discover Natural Pain Relief with Corydalis Relief Salve – A Comprehensive Product Review and Personal Experience
Frequently Asked Questions for Corydalis Relief Stick
Personal Experience with Corydalis for Cancer Neuropathy
Corydalis: A Revolution in Holistic Pain Relief

1

2

»