Learn more about Topical Products & Sports Acupuncture

At Valley Health Clinic, we specialize in providing effective, evidence-based, and affordable health care to restore your health and make your best better. Below, we’ll share topical product information, acupuncture information, sports acupuncture options, and actionable tips to help you with sports training recovery, injury prevention, and pain management.

The 4 Stages of Healing - Valley Health Clinic, Albany Oregon

The 4 Stages of Healing

Acute, or Inflammatory Phase (48 hours to 72 hours) The inflammatory phase begins immediately following your injury and is characterized by swelling, redness, and pain.

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