Coaching
A new focus at Valley Health Clinic
I’m excited to announce a brand-new look to our website. I hope you’ll find it easier to get around and learn more about what we
At Valley Health Clinic, we specialize in providing effective, evidence-based, and affordable health care to restore your health and make your best better. Below, we’ll share topical product information, acupuncture information, sports acupuncture options, and actionable tips to help you with sports training recovery, injury prevention, and pain management.
I’m excited to announce a brand-new look to our website. I hope you’ll find it easier to get around and learn more about what we
Identify your pain at triggerpoints.net. Acute Pain Acute Pain is the easiest to understand because there was a pain and it was recent. The patient
Acute, or Inflammatory Phase (48 hours to 72 hours) The inflammatory phase begins immediately following your injury and is characterized by swelling, redness, and pain.
Even better, the same training that develops young athletes’ ability to accelerate, decelerate, and change direction quickly also helps prevent injury, so they can stay
Adrenal Fatigue symptoms are usually an overwhelming fatigue and inability to handle stress. Some experts believe that upwards of 80% of the population suffers from
Dynamic stretching means slow, controlled movements rather than remaining still and holding a stretch. They include simple movements like arm circles and hip rotations, and