Dynamic Stretching
Dynamic stretching means slow, controlled movements rather than remaining still and holding a stretch. They include simple movements like arm circles and hip rotations, flowing
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Before you come to see our practitioners at Valley Health Clinic for the first time, please take a moment to complete our Pre-Treatment Patient Form. You will only have to do this once. If you have any questions, please feel free to give us a call at (541) 760-9670.
Our practitioners share natural, actionable tips to help you get and stay well along with deeper dives into injury recovery and prevention. It is our way to care for you between visits.
Dynamic stretching means slow, controlled movements rather than remaining still and holding a stretch. They include simple movements like arm circles and hip rotations, flowing
All athletes experience injuries. However, some struggle to recover from injuries that become chronic and makes them even more prone to new injuries. We offer individualized programs for athletes with nagging injuries who might feel like their performance level has been permanently reduced. For most people, we’re happy to show them it’s not true.
Valley Health Clinic in Albany, Oregon specializes in providing effective, evidence-based, and affordable care to restore your health and make your best health better. For athletes and active clients, Valley Health Clinic’s comprehensive Sports Acupuncture Program focuses on quicker recovery and helping you perform at your peak.