Pain Management
Why Ice is Bad
In sports medicine and physical therapy, the RICE (Rest, Ice, Compression, Elevation) protocol has been a cornerstone of acute injury management for decades. However, recent
Before you come to see our practitioners at Valley Health Clinic for the first time, please take a moment to complete our Pre-Treatment Patient Form. You will only have to do this once. If you have any questions, please feel free to give us a call at (541) 760-9670.
Below you’ll find resources from Valley Health Clinic related to injury recovery and how to live a healthier life and reach your full potential. Please let us know if you have additional questions or would like to book an appointment.
In sports medicine and physical therapy, the RICE (Rest, Ice, Compression, Elevation) protocol has been a cornerstone of acute injury management for decades. However, recent
San Huang San, also referred to as Herbal Ice or Three Yellow Powder, is a traditional Chinese herbal formula with various medicinal applications. here are
Corydalis Relief Salve is a versatile skincare product with many applications. This blend of natural ingredients doesn’t just get rid of pain. It also soothes
Traditional Chinese Medicine (TCM), is a treasure trove of natural remedies that offer solutions to everyday health concerns. One remedy is Herbal Ice, also known
Tibetan Herbal Foot Soaks have been a treasure in traditional health practices for centuries. They provide a unique and effective approach to relieving common discomforts
Quick Links to the Sections Below Has using topicals made your clinic run better and easier? How do topicals work? And how do you explain
Our practitioners share natural, actionable tips to help you get and stay well along with deeper dives into injury recovery and prevention. It is our way to care for you between visits.
Microgard Plus Microgard Plus is a remarkable supplement that enhances gut health. It balances the microbiome and addresses biofilms, inflammation, and essential digestive functions. This
What is Microcirculation? Microcirculation is the circulation of the blood in the smallest blood vessels. It is the central location for nutrient exchange. Microcirculation is
A look into Microcirculation and Vasomotion It’s no secret that— with our sedentary 9-5’s, mainstream malnutrition, and glorified “no-sleep” lifestyle—our health as a collective in
As we continue our exploration into holistic migraine treatments, Part 3 of our series delves even deeper into the intricate dance between the gut and
Stress, Migraines, and the Balance Between Heaven and Earth Migraines can incapacitate even the most resilient among us. And while many triggers can ignite the
Migraines are more than just intense headaches. They can drastically compromise an individual’s quality of life. While many migraine sufferers hope that their triggers can
Valley Health Clinic in Albany, Oregon specializes in providing effective, evidence-based, and affordable care to restore your health and make your best health better. For athletes and active clients, Valley Health Clinic’s comprehensive Sports Acupuncture Program focuses on quicker recovery and helping you perform at your peak.