Exercise
The Top 3 Signs of a Good Yoga Studio
With the proliferation of yoga studios around the world, how do you discern which one is right for you? Yoga, at its core, is a
At Valley Health Clinic, we specialize in providing effective, evidence-based, and affordable health care to restore your health and make your best better. Below, we’ll share topical product information, acupuncture information, sports acupuncture options, and actionable tips to help you with sports training recovery, injury prevention, and pain management.
With the proliferation of yoga studios around the world, how do you discern which one is right for you? Yoga, at its core, is a
Did You Know? Seaweeds are remarkably dense in vitamins and minerals by weight, making them stand out among various foods. These marine wonders, moving gracefully
As we continue our exploration into holistic migraine treatments, Part 3 of our series delves even deeper into the intricate dance between the gut and
Stress, Migraines, and the Balance Between Heaven and Earth Migraines can incapacitate even the most resilient among us. And while many triggers can ignite the
Migraines are more than just intense headaches. They can drastically compromise an individual’s quality of life. While many migraine sufferers hope that their triggers can
The Corydalis plant (Yanhusuo) is a revered plant in Traditional Chinese Medicine (TCM), and has been a cornerstone for pain alleviation for centuries. Its roots,
Valley Health Clinic in Albany, Oregon specializes in providing effective, evidence-based, and affordable care to restore your health and make your best health better. For athletes and active clients, Valley Health Clinic’s comprehensive Sports Acupuncture Program focuses on quicker recovery and helping you perform at your peak.