14 minutes read

A Mild Soap Worth Recommending

Will Sheppy, Founder and Acupuncturist at Valley Health Clinic
Willard Sheppy Dipl. OM, LAc, BS

Willard Sheppy is a licensed acupuncturist (LAc) and Founder of Valley Health Clinic specializing in using Traditional Chinese Medicine to treat acute injuries and chronic conditions, and to improve sports performance and rehabilitation.

Table of Contents

By Will Sheppy, L.Ac

I didn’t want to sell Mild soap.
That’s the honest truth. When I started Valley Health Marketplace, I was focused on topical Chinese medicine — liniments, salves, herbal oils for pain. Soap felt like a completely different category, and I wasn’t interested in adding it just to have more stuff on the shelf.
Then my daughters started telling me their skin itched and turned red after every shower.
And it wasn’t like we were using cheap, dollar-store soap. We had decent products. But decent wasn’t cutting it. And that moment forced me to think about something I say to patients all the time when it comes to pain management:
What you do most of the time is more important than what you do some of the time.
I say that about exercise, diet, topical medicine. But I had never applied it to skin care. Soap is something most of us use every single day. If you’re trying to heal your skin — eczema, dryness, irritation, nerve sensitivity — and your daily cleanser is quietly making things worse, you’re fighting yourself twice a day, every day.
That realization sent me looking for a truly mild soap. And that search led me to Mike Arsenault and Emily Skin Soothers.

What "Mild Soap" Actually Means (And Why Most Soaps Miss the Mark)

Before I get into the specific products I now carry, I want to explain what mild soap actually means — not from a marketing perspective, but from a skin science perspective.
Your skin has an outer layer called the stratum corneum — think of it as a brick wall made of lipids and proteins. Its job is to hold moisture in and keep irritants and pathogens out. When this barrier is healthy, your skin feels soft, resilient, and calm. When it’s compromised — which is the baseline for people with eczema, psoriasis, rosacea, or chronically dry skin — your skin becomes reactive, itchy, and hard to heal.
A truly mild soap is one that cleans without stripping that barrier. Research published in the International Journal of Cosmetic Science confirms that traditional soaps can significantly disrupt the skin barrier, raise skin pH, and leave residue that continues to irritate after rinsing — especially in people with already-compromised skin. Milder cleansing formulations (sometimes called syndets, or carefully formulated natural soaps) are consistently preferred for reactive or damaged skin.
The problem is that most commercial soaps — even ones labeled “sensitive” or “gentle” — still contain ingredients that undermine barrier health:

Sodium Lauryl Sulfate (SLS):

A well-studied irritant surfactant. Research published in Contact Dermatitis has shown that even brief, repeated SLS exposure can disrupt the skin barrier and provoke irritant dermatitis in susceptible individuals. If your skin is already reactive, this is the last thing you want in a daily cleanser.

Added fragrances:

One of the most common skin sensitizers. Fragrance is in hundreds of personal care products, and for someone with eczema or rosacea, it's often an invisible trigger.

Hot water and long showers:

This one isn't about ingredients, but it matters. Research confirms that prolonged hot water exposure increases transepidal water loss (TEWL), dryness, and barrier stress. A mild soap used incorrectly — in a long, hot shower — still causes damage.

if your skin flares up every time you shower, your cleanser is probably part of the problem. Changing to a genuinely mild soap can be one of the highest-impact, most repeatable changes you make for your skin — precisely because you do it every single day.

Why I Trust Emily Skin Soothers

Mike Arsenault didn’t set out to sell soap either. He developed Emily Skin Soothers because his own daughters had eczema and nothing on the market worked well enough. Sound familiar?
What I noticed immediately when I received my first order was the smell. It didn’t smell like soap. It didn’t smell like fragrance. It smelled fresh — like quality raw ingredients. That might sound like a small thing, but when you work with herbal products daily, you know the difference between a product that smells like its ingredients and one that smells like what someone sprayed on top of the ingredients. This was the former.
Mike also has an extraordinary track record. His reviews speak for themselves — people healing skin conditions all across the country. And as someone who uses Chinese herbal medicine in my clinic every day, I can see exactly why his formulas work. He’s pulling from the same tradition I practice, applying herbs that have thousands of years of use for reactive, inflamed skin.
I now carry two of his products: the Mild Bar Soap and the Mild Liquid Soap Soother. Let me walk you through both.

Emily Skin Soother: Mild Bar Soap

Size: 4 oz | Skin Type: Sensitive, dry, reactive | Palm Oil Free
This is the bar I reach for when people ask me about a mild soap for eczema or a mild soap for sensitive skin. It’s formulated around a simple principle: what you leave out matters as much as what you put in.

What's Not in It

No added fragrances. No added colors. No unnecessary fillers. No palm oil.
The palm oil decision is worth mentioning. About 85% of global palm oil comes from Indonesia and Malaysia, where production is linked to deforestation, habitat destruction, and the endangerment of orangutans and Sumatran tigers. Mike made the decision to go completely palm oil-free — not because it changes outcomes for most skin types, but because of where he stands ethically. I respect that. So do my customers.

What Is in It

The cleansing base is saponified olive, avocado, and coconut oils, plus shea butter. It’s a simple formula designed to clean without stripping. You’ll notice a gentle, natural scent — that’s coming from the raw ingredients, not from anything added.
The bar is also powered by three traditional Chinese herbs — the same trio used in Emily’s Baby and Adult Skin Soother salves:The cleansing base is saponified olive, avocado, and coconut oils, plus shea butter. It’s a simple formula designed to clean without stripping. You’ll notice a gentle, natural scent — that’s coming from the raw ingredients, not from anything added.
Mike told me directly: “Bei Zi Cao is rarely used and is great to clear toxic heat and especially alleviate itch — which is a real issue in eczema.” When a maker knows their herbs at that level of specificity, you’re not dealing with someone who just threw popular ingredients into a bottle. You’re dealing with a craftsperson.

Who It's For

Emily Skin Soother: Mild Liquid Soap Soother

Size: 8 fl oz | Certified Organic | Head-to-Toe Free of: Parabens · SLS · Fragrances · Added Colors
If the bar soap is for your morning routine, the liquid soap is your everything-wash. It’s certified organic, head-to-toe safe, and built around a feature you almost never see in liquid cleansers: it’s super-fatted.

What "Super-Fatted" Actually Means

In traditional soap making, super-fatting means adding extra oils back into the finished product — oils that don’t saponify (convert to soap) but instead remain in the formula as free emollients. The result is a wash that leaves your skin feeling moisturized and silky instead of tight and dry.
You’ll notice that over time, the oils may settle to the bottom of the bottle. This is not a defect. It’s the mechanism. Shake before use.

The Formula

The base is saponified organic coconut, olive, and jojoba oils, plus organic aloe vera — a genuinely moisturizing foundation. No SLS. No parabens. No added fragrance or color. For people with reactive or eczema-prone skin, removing those ingredients from a daily wash is a significant shift.
The liquid also contains four skin herbs (a different blend from the bar, intentionally, so you have options if you have sensitivities to specific botanicals):

Who It's For

How to Get the Most Out of Your Mild Soap

Changing your cleanser is step one. How you wash matters just as much.

Use warm water, not hot.

Hot water stresses the skin barrier and increases moisture loss. Warm is enough.

Keep your shower shorter.

Long showers strip oils, even with mild soap. This isn't folk wisdom — it's barrier biology.

Focus soap where you need it.

For many people with eczema or dry skin, you don't need to lather every inch of your body with soap every day. Use cleanser on the high-soil areas (hands, underarms, groin, feet) and rinse the rest with water.

Pat dry, don't rub.

Rubbing is mechanical irritation on skin that's already reactive.

Moisturize while skin is still damp.

This is the move that makes the biggest difference. Apply your salve or balm while your skin still has a little moisture — it locks water in and helps the barrier rebuild.

Patch test when trying anything new.

Apply a small amount to a healthy, uninfected patch of skin. Wait. Repeat a few times before applying to problem areas.

How Mild Soap Fits Into Your Topical Routine

One of the reasons I finally decided to carry soap was this: I was seeing patients use our herbal salves and get great results, then unknowingly undo a lot of that work by washing with a harsh cleanser the next morning.

Our topicals — Evil Bone Water, Corydalis Relief Salve, Dragon Blood Balm, Red Emperor’s Immortal Flame — are formulated to support and heal tissue. But they work best when paired with a cleanser that respects the barrier rather than dismantling it daily.

Think of it as protecting your investment. Every time you use a great salve and then follow it with a stripping, SLS-loaded body wash, you’re starting over. Emily Skin Soothers’ mild soaps are designed specifically to complement and enhance the effects of topical medicine.

The Research Behind What We're Doing

I mentioned this above, but I want to be specific, because I think it matters that this approach is backed by science, not just tradition:
Research from the International Journal of Cosmetic Science (PMC) confirms that traditional soaps disrupt the skin barrier, raise skin pH, and leave post-rinse residue that continues to irritate compromised skin. Mild cleansers — particularly those without harsh surfactants — show significantly better outcomes for barrier integrity in reactive and eczema-prone skin.
Research published in Contact Dermatitis (PubMed) specifically demonstrates that SLS causes measurable skin barrier disruption even with brief, repeated exposure. If your daily soap contains SLS and your skin is already reactive, you are applying a documented irritant every single day.
Removing those triggers from your daily routine, and replacing them with a genuinely mild, barrier-aware soap, is one of the most practical and impactful steps you can take.

Mild Bar Soap

A mild cleanser for sensitive skin that actually respects your skin barrier. This palm oil-free bar is formulated to be noticeably less drying than standard soaps, with a simple base of saponified olive, avocado, and coconut oils plus rich shea butter. It was designed to pair perfectly with our salves, so your skin feels clean without feeling “stripped.”

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Will Sheppy, Founder and Acupuncturist at Valley Health Clinic
By Will Sheppy, L.Ac
Willard Sheppy is a licensed acupuncturist (LAc) and Founder of Valley Health Clinic specializing in using Traditional Chinese Medicine to treat acute injuries and chronic conditions, and to improve sports performance and rehabilitation.

FAQ's

About Microgard
Is mild soap actually better for eczema than regular soap?
For most people with eczema or reactive skin, yes — because it reduces daily barrier disruption, which reduces itch, dryness, and flare cycles. The research consistently supports using gentle, fragrance-free, SLS-free cleansers for compromised skin.
It depends on your routine and preferences. Choose the bar if you want a very simple formula with no extras, palm oil-free construction, and you prefer a classic lather. Choose the liquid if you want a head-to-toe wash, love the aloe base, or have very dry skin that benefits from the super-fatted formula.
Because it’s super-fatted — extra oils are intentionally added and they settle over time. This is not a flaw. Shake before use.
Yes. Both the bar and liquid are gentle enough for use on sunburned skin — wash with lukewarm water, minimal friction, and pat dry immediately after.
Both formulas are appropriate for sensitive pediatric skin. For infants or children with severe eczema, discuss your cleanser choice with a pediatric clinician.
Mild soap is ideal here — it cleans without worsening dryness. Pair it with a good balm applied immediately after washing while skin is still damp, and you’ll notice a significant difference over time.
I say it in my clinic all the time: what you do most of the time is more important than what you do some of the time. I had just never applied that to soap.
If your skin itches or flares after every shower, your cleanser is part of the problem. Switching to a genuinely mild soap — one with no SLS, no added fragrance, no unnecessary irritants, and a formula built around barrier support — is one of the most repeatable, high-impact changes you can make, because it happens every single day.
That’s why I carry Emily Skin Soothers. Not because I wanted to sell more products. But because good medicine is daily medicine — and that includes how you wash.
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